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The One Thing You Can Do Each Day To Prevent Alzheimer's That Takes Less Than 2 Minutes

The article from MSN discusses a simple daily habit that could potentially help prevent Alzheimer's disease, which involves engaging in a brief two-minute activity each day. According to the article, this activity is brushing your teeth. Research suggests that maintaining good oral hygiene can reduce the risk of Alzheimer's because poor dental health might contribute to the buildup of amyloid plaque in the brain, a hallmark of the disease. The bacteria from gum disease can travel to the brain, potentially exacerbating inflammation and plaque formation. The article highlights that while this isn't a cure, regular dental care, including brushing twice a day, flossing, and regular dental check-ups, could be a straightforward and effective preventive measure against cognitive decline.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/the-one-thing-you-can-do-each-day-to-prevent-alzheimer-s-that-takes-less-than-2-minutes/ar-AA1vXeKr ]