Health and Fitness Health and Fitness
Mon, December 16, 2024
[ 04:03 PM ] - MSN
Get Moving! 5 Ways to Offset Sitting Too Much During the Workday
[ 04:03 PM ] - Uber
Health & Fitness App 2024 Market Map
[ 03:43 PM ] - MSN
Reebok's Best Training Shoe Returns to Dominate the Fitness World
[ 03:43 PM ] - Sports Illustrated
Unlocking Performance: Exploring Cool Mitts and C .. fficiency with John Welbourn and Dr. Craig Heller
[ 03:23 PM ] - MSN
Use this exclusive Myprotein discount code for ex .. on protein powder, vitamins, activewear and more
[ 03:03 PM ] - AOL
Military Sleep Method Helps You Fall Asleep In 2 Minutes: "It Definitely Works"
[ 03:03 PM ] - MSN
RFK Jr.'s Bizarre Workout Uniform Has Everyone So Confused
[ 02:43 PM ] - MSN
Stay Fit After 50: Easy Workouts For Women To Feel Their Best
[ 02:43 PM ] - Today
Holidays on weight-loss drugs: A relief for some, 'sad' and difficult for others
[ 02:43 PM ] - Yahoo
Should an Apple Watch Be Your Next Must-Have?
[ 02:23 PM ] - MSN
Emma Raducanu shares update after starting work w .. had success with Maria Sharapova and Naomi Osaka
[ 02:23 PM ] - Indiatimes
Is yawning a result of oxygen deprivation in the brain?
[ 02:03 PM ] - MSN
ODNR invites you to step into 2025 with a hike
[ 01:43 PM ] - MSN
How to use the 30/30/30 method to get fit
[ 01:43 PM ] - HuffPost
The Latest And Greatest Apple Watch Series 10 Is The Lowest Price Of The Year With This Coupon
[ 01:23 PM ] - MSN
Get Healthy in 2025 With These New Year's Resolution Must-Haves
[ 01:23 PM ] - The Conversation
Why you should avoid doing the exact same workout everyday if you want to get fit
[ 12:03 PM ] - MSN
The BIGGEST Packing Mistakes That'll Ruin Your Travel Plans
[ 12:03 PM ] - U.S. News & World Report
As Daily Steps Rise, Depression Levels Fall
[ 11:43 AM ] - Nashville Post
Headline Homes: November 2024
[ 11:43 AM ] - MSN
Cold Brew with Collagen: Sascha Fitness's Morning Secret for Beauty and Wellness
[ 11:23 AM ] - MSN
6 reasons why you should add deadlifts to your workout
[ 11:23 AM ] - Indiatimes
Why waking up early could be the key to self-care and growth
[ 11:03 AM ] - MSN
4 Fun Hula Hoop Exercises To Shrink Belly Fat
[ 11:03 AM ] - MSN
Elite runner and Peloton instructor Becs Gentry r .. w she prepared for the grueling $50,000 challenge
[ 10:43 AM ] - MSN
What You Need to Know About Working Out After Getting a Tattoo
[ 10:43 AM ] - MSN
What is aerobic vs anaerobic exercise?
[ 10:43 AM ] - TechRadar
Reebok unveils stunning new Nano X5, and it might be the ultimate gym shoe
[ 10:23 AM ] - MSN
No gym, no crash diets: How mom-of-two shed 22 kgs in 6 months
[ 10:23 AM ] - MSN
The One Thing You Can Do Each Day To Prevent Alzheimer's That Takes Less Than 2 Minutes

The One Thing You Can Do Each Day To Prevent Alzheimer's That Takes Less Than 2 Minutes


Published on 2024-12-16 10:23:16 - MSN
  Print publication without navigation

  • The Alzheimer's Association estimates that there are currently almost seven million people living with the disease, which is the fifth-leading cause of death for people 65 and older. If there were a way to improve your chances against this horrible disease,

The article from MSN discusses a simple daily habit that could potentially help prevent Alzheimer's disease, which involves engaging in a brief two-minute activity each day. According to the article, this activity is brushing your teeth. Research suggests that maintaining good oral hygiene can reduce the risk of Alzheimer's because poor dental health might contribute to the buildup of amyloid plaque in the brain, a hallmark of the disease. The bacteria from gum disease can travel to the brain, potentially exacerbating inflammation and plaque formation. The article highlights that while this isn't a cure, regular dental care, including brushing twice a day, flossing, and regular dental check-ups, could be a straightforward and effective preventive measure against cognitive decline.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/the-one-thing-you-can-do-each-day-to-prevent-alzheimer-s-that-takes-less-than-2-minutes/ar-AA1vXeKr ]
Contributing Sources