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Four Years Later, CrossFit's Disgraced Guru Attempts a Comeback

The article from The New York Times, published on December 15, 2024, discusses Greg Glassman, the founder of CrossFit, and his new venture, MetFix. After stepping back from CrossFit following controversial statements and the subsequent fallout, Glassman has launched MetFix, a company focused on metabolic health. MetFix aims to address metabolic dysfunction through personalized nutrition and fitness plans, leveraging Glassman's expertise in high-intensity interval training (HIIT) and his philosophy of functional fitness. The article explores how Glassman's approach to health and fitness has evolved, his reflections on past controversies, and his vision for improving public health through metabolic fitness. It also touches on the reception of MetFix, with some in the fitness community showing cautious optimism while others remain skeptical due to Glassman's polarizing history.

Read the Full The New York Times Article at:
[ https://www.nytimes.com/2024/12/15/style/greg-glassman-crossfit-metfix.html ]