



[ Thu, Dec 12th 2024 ] - The Express Tribune
To be fit, fierce and fearless
//health-fitness.news-articles.net/content/2024/12/15/to-be-fit-fierce-and-fearless.html
Published in Health and Fitness on Sunday, December 15th 2024 at 7:43 GMT by The Express Tribune
Published in Health and Fitness on Sunday, December 15th 2024 at 7:43 GMT by The Express Tribune

- "Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most widespread myths is that exercising can disrupt menstrual cycles or harm women's overall reproductive health. Women can work out as much as men. These fallacies impede women from fully embracing fitness and its benefits."

Read the Full The Express Tribune Article at:
[ https://tribune.com.pk/story/2516118/to-be-fit-fierce-and-fearless ]
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