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Setting behavior goals sure way to achieve health and fitness outcomes


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
As January looms, so does the adage "New Year, New You." Despite all good intentions, the adage's call to action seldom lasts beyond a few weeks.

Read the Full The Times of Northwest Indiana Article at:
[ https://www.nwitimes.com/life-entertainment/local/wellness/setting-behavior-goals-sure-way-to-achieve-health-and-fitness-outcomes/article_59c37e4e-a048-11ef-9d5c-1ba1f7e9a19f.html ]
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