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Health News Live December 18, 2024 : 70-year-old woman lifts weights, does 120 kg leg press and cardio in gym after back injury; internet is in awe of her

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  Print publication without navigation Published in Health and Fitness on by MSN
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The article from MSN highlights the inspiring story of a 70-year-old woman who has captured the internet's admiration by showcasing her fitness routine at the gym. Despite suffering a back injury, she has not only recovered but has also excelled in her physical activities, including lifting weights, performing a 120 kg leg press, and engaging in cardio exercises. Her dedication to fitness post-injury serves as a motivational tale, demonstrating that age and past injuries need not hinder one's ability to maintain strength and vitality. Her story, shared across social media, has inspired many, proving that with determination and the right approach, significant physical achievements are possible at any age.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/health-news-live-december-18-2024-70-year-old-woman-lifts-weights-does-120-kg-leg-press-and-cardio-in-gym-after-back-injury-internet-is-in-awe-of-her/ar-AA1w3Cmk ]