Health and Fitness Health and Fitness
Wed, December 18, 2024
[ Wed, Dec 18th 2024 ] - CNET
3 Ways to Find Out Your Blood Type
Tue, December 17, 2024

70-year-old woman lifts weights, does 120 kg leg press and cardio in gym after back injury; internet is in awe of her


Published on 2024-12-17 23:03:08 - Hindustan Times
  Print publication without navigation

  • Roshni Devi's fitness journey will motivate you to hit the gym and work on your fitness, no matter what's your age or physical condition.

A 70-year-old woman named Suman Kanjilal has become an inspiration on the internet after a video of her gym workout went viral. Despite suffering a back injury, she has not only recovered but has also taken up weightlifting, performing a 120 kg leg press, and engaging in cardio exercises. Her dedication to fitness at an age when many might choose a more sedentary lifestyle has amazed viewers, showcasing her strength and resilience. The video, shared by her trainer, has garnered widespread admiration for her commitment to health and fitness, proving that age is just a number when it comes to maintaining an active lifestyle.

Read the Full Hindustan Times Article at:
[ https://www.hindustantimes.com/lifestyle/health/70yearold-woman-lifts-weights-does-120-kg-leg-press-and-cardio-in-gym-after-back-injury-internet-is-in-awe-of-her-101734491341610.html ]
Contributing Sources