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12 ways how doing yoga in winter can improve your health


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Stiff shoulders, low energy levels, and persistent joint pain are common winter complaints that can leave you feeling sluggish. To get rid of them, know the health benefits of yoga in winter.

Read the Full healthshots Article at:
[ https://www.healthshots.com/fitness/staying-fit/benefits-of-yoga-in-winter/ ]
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