N@N

Health benefits of herbal teas: Use moringa, ginger and honey to beat winter illnesses

The article from Moneycontrol discusses the health benefits of various herbal teas, particularly focusing on how they can help combat winter illnesses. It highlights the use of Moringa, known for its high nutritional content including vitamins, minerals, and antioxidants, which can boost immunity and fight inflammation. Ginger is praised for its anti-inflammatory and analgesic properties, aiding in digestion, reducing nausea, and helping with respiratory issues common in winter. Honey, often used as a natural sweetener, also has antimicrobial properties and can soothe sore throats and coughs. The article suggests that combining these ingredients into teas can provide a natural remedy to enhance overall health, improve digestion, and fortify the body against seasonal ailments.

Read the Full moneycontrol.com Article at:
[ https://www.moneycontrol.com/health-and-fitness/health-benefits-of-herbal-teas-use-moringa-ginger-and-honey-to-beat-winter-illnesses-article-12893947.html ]