

[ Thu, Dec 19th 2024 ] - Key West Citizen
Smart eating: how different foods impact your fitness goals
//health-fitness.news-articles.net/content/2024/ .. w-different-foods-impact-your-fitness-goals.html
Published in Health and Fitness on Thursday, December 19th 2024 at 12:23 GMT by Key West Citizen
Published in Health and Fitness on Thursday, December 19th 2024 at 12:23 GMT by Key West Citizen

- Imagine two people each eating a 500-calorie meal. One chooses a fast-food burger and fries, while the other opts for grilled salmon with quinoa and vegetables. Same calories, but vastly

Read the Full Key West Citizen Article at:
[ https://www.keysnews.com/living/columns/smart-eating-how-different-foods-impact-your-fitness-goals/article_2d25ab44-bbac-11ef-8df1-fb142de25461.html ]
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