N@N

The telltale signs of poor health that your hands, nails and knuckles reveal

The article from The Telegraph discusses various health indicators that can be observed through the condition of one's hands and nails. It explains how changes in nail color, texture, or shape can signal underlying health issues; for instance, yellow nails might suggest a fungal infection or psoriasis, while clubbed nails could indicate lung disease or low oxygen levels in the blood. The piece also covers skin conditions on the hands like eczema, which might be linked to allergies or stress, and the significance of hand temperature and circulation, where cold hands might relate to poor circulation or Raynaud's disease. Additionally, the article touches on the importance of hand hygiene and how frequent hand washing or sanitizer use can affect skin health, potentially leading to dermatitis. It also provides insights into how to maintain hand and nail health, suggesting regular moisturizing, proper nail care, and when to seek medical advice for persistent or unusual symptoms.

Read the Full The Daily Telegraph Article at:
[ https://www.telegraph.co.uk/health-fitness/conditions/skin/hands-nails-health/ ]