Thu, December 19, 2024
[ Thu, Dec 19th 2024 ]: ABC News
FDA updates the definition of 'healthy' foods
[ Thu, Dec 19th 2024 ]: The New York Times
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[ Thu, Dec 19th 2024 ]: Indiatimes
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[ Thu, Dec 19th 2024 ]: CNET
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[ Thu, Dec 19th 2024 ]: Rutgers University
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[ Thu, Dec 19th 2024 ]: Business Standard
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[ Thu, Dec 19th 2024 ]: CNET
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[ Thu, Dec 19th 2024 ]: Yahoo
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[ Thu, Dec 19th 2024 ]: Indiatimes
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[ Thu, Dec 19th 2024 ]: voguebusiness
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[ Thu, Dec 19th 2024 ]: TechRadar
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[ Thu, Dec 19th 2024 ]: The Daily Telegraph
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[ Thu, Dec 19th 2024 ]: Women's Health
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[ Thu, Dec 19th 2024 ]: healthshots
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[ Thu, Dec 19th 2024 ]: Business Matters
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[ Thu, Dec 19th 2024 ]: Mid Day
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[ Thu, Dec 19th 2024 ]: Business Standard
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[ Thu, Dec 19th 2024 ]: Indiatimes
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[ Thu, Dec 19th 2024 ]: MSN
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[ Thu, Dec 19th 2024 ]: MSN
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[ Thu, Dec 19th 2024 ]: healthshots
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Wed, December 18, 2024
[ Wed, Dec 18th 2024 ]: Men's Health
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[ Wed, Dec 18th 2024 ]: The Lima News
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[ Wed, Dec 18th 2024 ]: The Daily Telegraph
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[ Wed, Dec 18th 2024 ]: Indiatimes
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[ Wed, Dec 18th 2024 ]: health.wusf.usf.edu
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[ Wed, Dec 18th 2024 ]: fbcnews
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[ Wed, Dec 18th 2024 ]: MSN
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[ Wed, Dec 18th 2024 ]: MSN
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What is period flu and how can you treat it?

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The article from MSN discusses "period flu," a term used to describe flu-like symptoms that some women experience around their menstrual cycle. These symptoms can include fatigue, headaches, nausea, and general malaise, which might be mistaken for the flu. While not an official medical diagnosis, these symptoms are likely due to hormonal fluctuations, particularly the drop in estrogen and rise in progesterone before menstruation. The article suggests that these symptoms can be managed through various methods: over-the-counter pain relievers like ibuprofen or acetaminophen for pain and inflammation, staying hydrated, getting plenty of rest, using heat therapy like hot water bottles or heating pads, and engaging in light exercise to boost endorphin levels. Additionally, dietary adjustments such as reducing salt intake to minimize bloating, and possibly taking magnesium or vitamin B6 supplements might help alleviate symptoms. For severe or persistent symptoms, consulting a healthcare provider is recommended to rule out other conditions or to explore hormonal treatments like birth control pills which can stabilize hormone levels.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/what-is-period-flu-and-how-can-you-treat-it/ar-AA1w9Kpu ]