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The 'big walk' is a Christmas tradition abroad. 4 reasons you should add it to your holiday to-do list.


//health-fitness.news-articles.net/content/2024/ .. ou-should-add-it-to-your-holiday-to-do-list.html
Published in Health and Fitness on by Yahoo   Print publication without navigation

Walking is good for your gut, fitness, mental health and more. Why it's worth making this a holiday tradition.

The article from Yahoo Lifestyle discusses the "Big Walk" tradition, a unique Christmas custom observed in some countries, particularly in the Caribbean and parts of Africa. This tradition involves families and communities taking a long walk on Christmas morning, often before attending church services or opening presents. The walk serves multiple purposes: it's a time for reflection, community bonding, and physical activity after the fasting of Advent. In places like Jamaica, this walk can be quite extensive, with people walking for miles, singing carols, and greeting neighbors. The tradition underscores the communal and spiritual aspects of Christmas, emphasizing togetherness and the joy of simple pleasures over material gifts. It's a way to start the day with a sense of peace and unity, setting a tone of gratitude and celebration for the rest of the holiday.

Read the Full Yahoo Article at:
[ https://www.yahoo.com/lifestyle/big-walk-christmas-tradition-abroad-100021033.html ]

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