Wed, December 25, 2024
[ Wed, Dec 25th 2024 ]: healthshots
Chest exercises without equipment: 10 moves you can do at home
[ Wed, Dec 25th 2024 ]: Indiatimes
5 minor changes in daily life will boost your health in 2025
[ Wed, Dec 25th 2024 ]: People
Who Is D'Angelo Russell's Girlfriend? All About M .. vaniukas and Her Relationship with the NBA Player
[ Wed, Dec 25th 2024 ]: TechRadar
Boxing Day steal: Ninja's Creami just dropped to AU$188, its lowest-ever Aussie price
[ Wed, Dec 25th 2024 ]: TechRadar
Amazon's after-Christmas sale is live - here are 35 deals that are actually worth buying
[ Wed, Dec 25th 2024 ]: Indiatimes
Doctors stunned to find 27 contact lenses in woman's eye; here's how it happened
[ Wed, Dec 25th 2024 ]: KXAN
Taking a look at law enforcement community engagement efforts
[ Wed, Dec 25th 2024 ]: TechRadar
Best after-Christmas sales 2024: last-chance deals from Amazon, Walmart and Target
[ Wed, Dec 25th 2024 ]: Inverse
Climate Change Is Making Plants Less Nutritious. That's A Huge Problem
[ Wed, Dec 25th 2024 ]: Yahoo
Dozens killed in Kazakhstan passenger plane crash
[ Wed, Dec 25th 2024 ]: Indiatimes
Parkinson's patients have a surprising taste for mayonnaise and olive oil, study reveals
[ Wed, Dec 25th 2024 ]: Yahoo
This Garmin smartwatch is the perfect way to kick .. ey, and is now available at its lowest price ever
[ Wed, Dec 25th 2024 ]: MSN
L.A. County health officials warn pet owners to avoid raw cat food after feline dies of bird flu
[ Wed, Dec 25th 2024 ]: MSN
Study Reveals the Best (and Worst) Activities for Your Brain While You're Sitting Down
[ Wed, Dec 25th 2024 ]: MSN
Pregnant woman and baby saved after doctors find grapefruit-sized tumor: 'Extremely rare'
[ Wed, Dec 25th 2024 ]: MSN
4 Expert Tips for Maintaining Your Eye Health Through the Years
[ Wed, Dec 25th 2024 ]: MSN
Americans get too much omega-6 and not enough ome .. ts. Here's how to strike a heart-healthy balance.
[ Wed, Dec 25th 2024 ]: MSN
The Raw Vegan Diet: Demi Moore's Secret to Well-being
[ Wed, Dec 25th 2024 ]: MSN
Hidden Culprits Behind Chronic Fatigue: An Uninterrupted Insight into Daily Energy Drains
[ Wed, Dec 25th 2024 ]: MSN
Full list of 16 simple things you should do every day to improve your health
[ Wed, Dec 25th 2024 ]: Indiatimes
Painful stomachaches? It could be pancreatitis in your child
[ Wed, Dec 25th 2024 ]: MSN
Jabra Elite 8 Active Gen 2 review: One last workout
[ Wed, Dec 25th 2024 ]: wqad
New Illinois laws set to take effect in 2025
[ Wed, Dec 25th 2024 ]: MSN
A Complete Ranking of X-Men's Omega Level Mutants From Weakest to Strongest
[ Wed, Dec 25th 2024 ]: UPI
Coffee, tea may offer protection from some cancers, study indicates
[ Wed, Dec 25th 2024 ]: ecommercefastlane
How To Start A Meal Prep Business In 11 Steps
[ Wed, Dec 25th 2024 ]: MSN
10 Health Tips That Will Help Families To Stay Fit and Healthy Together
[ Wed, Dec 25th 2024 ]: MSN
We Study! Mitolyn: After 90 Days Consumer Report of Purple Peel Exploit!
[ Wed, Dec 25th 2024 ]: Outlookindia
Aquarius January 2025 Horoscope: Check Out Your Monthly Zodiac Predictions
Tue, December 24, 2024
[ Tue, Dec 24th 2024 ]: Yahoo
Two new health features could turn your AirPods into the next Apple Watch
[ Tue, Dec 24th 2024 ]: Newsday
Long Island health news, tips and more
[ Tue, Dec 24th 2024 ]: MSN
Today's Horoscope: Discover Your Zodiac Predictions for December 24, 2024
[ Tue, Dec 24th 2024 ]: MSN
Is single-set training enough to build muscle and strength? Researchers find out
[ Tue, Dec 24th 2024 ]: Lifehacker
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[ Tue, Dec 24th 2024 ]: PopSugar
Can You Work Out While Going Through IVF? 2 Fertility Docs Explain
[ Tue, Dec 24th 2024 ]: SlashGear
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[ Tue, Dec 24th 2024 ]: MSN
10 'High-Protein' Foods That Aren't Actually As Protein-Packed As You Think
[ Tue, Dec 24th 2024 ]: MSN
The 25 most successful small business ideas (2025)
[ Tue, Dec 24th 2024 ]: MSN
How to avoid a hangover and the best supplements to take, according to experts
[ Tue, Dec 24th 2024 ]: MSN
NeuroQuiet SCAM or Real Hearing Aid? (We Tested I .. onest NeuroQuiet Review After 115 Days! (UPDATED)
[ Tue, Dec 24th 2024 ]: healthshots
9 easy and effective exercises to fix a neck hump
[ Tue, Dec 24th 2024 ]: Yahoo
The 'big walk' is a Christmas tradition abroad. 4 .. ons you should add it to your holiday to-do list.
[ Tue, Dec 24th 2024 ]: MSN
9 best resistance bands to help you stretch, strengthen and sculpt muscles
[ Tue, Dec 24th 2024 ]: MSN
Take part in a health walk this Boxing Day
[ Tue, Dec 24th 2024 ]: MSN
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[ Tue, Dec 24th 2024 ]: MSN
Expert reveals top fitness trends set to dominate 2025
[ Tue, Dec 24th 2024 ]: timesnownews
Breakthrough Research Paves the Way For Alzheimer's Reversal Treatment; Here's How
[ Tue, Dec 24th 2024 ]: MSN
Fitness Influencer Miguel Angel Aguilar Dead At 43

A link between depression and daily step count: the numbers ?

The article from MSN discusses a study that explores the relationship between daily step counts and depression. Researchers found that individuals who walked fewer steps per day were more likely to exhibit symptoms of depression. Specifically, the study highlighted that an average daily step count below 5,000 was significantly associated with higher depression scores. This correlation suggests that physical activity, even in modest amounts, could play a role in mental health management. The article also notes that while the link is observational, it supports the idea that increasing daily physical activity might help in alleviating some symptoms of depression, although it does not imply causation. The findings encourage further research into how lifestyle interventions like walking can be integrated into mental health treatment plans.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/a-link-between-depression-and-daily-step-count-the-numbers/ar-AA1wscTd ]