LED Lights: Downsides & Safety Precautions To Consider Before Installing

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LED Lights: Downsides & Safety Precautions To Consider Before Installing

//health-fitness.news-articles.net/content/2024/ .. y-precautions-to-consider-before-installing.html

Published in Health and Fitness on Wednesday, December 25th 2024 at 9:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

LED lights are everywhere, and you might be considering adding more of them to your home. Just how serious are the risks to your eyes, sleep, and health?

The article from MSN discusses the potential downsides and safety precautions associated with LED lighting. While LED lights are praised for their energy efficiency and longevity, they come with several concerns. One major issue is the blue light emission, which can disrupt sleep patterns by suppressing melatonin production, potentially leading to health issues like insomnia, obesity, and increased risk of certain cancers. Additionally, LEDs can cause glare and visual discomfort, particularly for those with light sensitivity or certain eye conditions. The article also mentions the risk of flicker, which might not be visible but can cause headaches, eyestrain, and exacerbate conditions like migraines or epilepsy. Safety precautions include choosing LEDs with lower blue light emissions, using dimmers or filters, ensuring proper installation to avoid glare, and considering the placement of LEDs to minimize direct exposure, especially in bedrooms. The article advises consumers to look for certifications like ENERGY STAR or the UL Verified Mark for safer LED products.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/led-lights-downsides-safety-precautions-to-consider-before-installing/ar-AA1wtE7f ]