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Hair Routine in 60 Seconds: How I Overcame Hair Loss and Boosted Growth!

The video at the provided URL features a woman sharing her hair care routine that helped her overcome hair loss and promote hair growth. She explains that she experienced significant hair loss due to stress and poor hair care practices. Her routine includes using a gentle shampoo and conditioner, incorporating a scalp massager to improve circulation, applying a hair mask for deep conditioning, and using a leave-in conditioner for added moisture. She also emphasizes the importance of not over-washing the hair, reducing heat styling, and taking hair growth supplements. Additionally, she mentions the benefits of a healthy diet rich in vitamins and proteins, and the use of natural oils like castor oil to nourish the scalp and hair. Her approach combines both external care and internal health to foster hair regrowth and strength.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/hair-routine-in-60-seconds-how-i-overcame-hair-loss-and-boosted-growth/vi-AA1wvwNG ]