This HIIT Workout Is The Secret Behind Malaika Arora's Fitness

Health and Fitness
Source: (remove) : NDTV
^{RSS •
JSON •
XML •
CSV}

Mon, May 12, 2025

[ Today @ 06:43 AM ] - NDTV

Tue, May 6, 2025

[ Last Tuesday ] - NDTV

Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try

Mon, May 5, 2025

[ Last Monday ] - NDTV

Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge"

Wed, April 30, 2025

[ Wed, Apr 30th ] - NDTV

Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider

Tue, April 29, 2025

[ Tue, Apr 29th ] - NDTV

Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss

Wed, April 23, 2025

[ Wed, Apr 23rd ] - NDTV

Sun, March 30, 2025

[ Sun, Mar 30th ] - NDTV

Food Influencer Rocky Singh Sheds 34 Kg, Shuts Down Ozempic Rumours

Sat, March 29, 2025

[ Sat, Mar 29th ] - NDTV

Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health

Thu, March 27, 2025

[ Thu, Mar 27th ] - NDTV

Start Your Day With 20 Push-Ups; How It Can Boost Your Health

Mon, March 17, 2025

[ Mon, Mar 17th ] - NDTV

Ayushmann Khurrana Joins PM Modi's Fit India Movement

Tue, March 11, 2025

[ Tue, Mar 11th ] - NDTV

Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar

Tue, March 4, 2025

[ Tue, Mar 04th ] - NDTV

World Obesity Day 2025: Fitness Expert Answers Be .. 's Questions To Strength Training For Weight Loss

Mon, March 3, 2025

[ Mon, Mar 03rd ] - NDTV

Yoga Poses For Indigestion

Sun, March 2, 2025

[ Sun, Mar 02nd ] - NDTV

7 Yoga Asanas For PCOD

Sun, February 23, 2025

[ Sun, Feb 23rd ] - NDTV

Fri, February 21, 2025

[ Fri, Feb 21st ] - NDTV

Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus

Sun, February 16, 2025

[ Sun, Feb 16th ] - NDTV

7 Yoga Asanas For Beginners

Fri, February 14, 2025

[ Fri, Feb 14th ] - NDTV

Here's How Consistency Helps In Weight Loss: How To Stay Motivated

Wed, February 12, 2025

[ Wed, Feb 12th ] - NDTV

What You Need To Know About Pickleball, If You Too Are A Beginner Like Mrunal Thakur

Wed, February 5, 2025

[ Wed, Feb 05th ] - NDTV

Shilpa Shetty Proves How Bosu Ball Can Elevate Your Workout Routine

Tue, February 4, 2025

[ Tue, Feb 04th ] - NDTV

Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits

Thu, January 30, 2025

[ Thu, Jan 30th ] - NDTV

Weight Loss Tips: Here's Your Guide To Losing Weight On A Budget

Tue, January 28, 2025

[ Tue, Jan 28th ] - NDTV

Walking For 15 Minutes After Meals Can Offer These Many Health Benefits

Mon, January 27, 2025

[ Mon, Jan 27th ] - NDTV

How to Stay Active with A Busy Schedule

Fri, January 24, 2025

[ Fri, Jan 24th ] - NDTV

Here's Why You Should Add Jumping Lunges To Your Workout Set

Mon, January 20, 2025

[ Mon, Jan 20th ] - NDTV

Experts Bust Misconception About Skincare And Fitness

Fri, January 17, 2025

[ Fri, Jan 17th ] - NDTV

Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits

Tue, January 14, 2025

[ Tue, Jan 14th ] - NDTV

Fitness App Leads To Massive Security Breach On French Nuclear Submarines

Fri, January 10, 2025

[ Fri, Jan 10th ] - NDTV

Jennifer Aniston Talks Fitness, Relationship With Her Body & The 80/20 Approach

Mon, January 6, 2025

[ Mon, Jan 06th ] - NDTV

Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips

Fri, January 3, 2025

[ Fri, Jan 03rd ] - NDTV

Does Everyone Need Protein Supplements?

Thu, January 2, 2025

[ Thu, Jan 02nd ] - NDTV

These Celebrity Wellness Lessons Will Help You Begin 2025 On The Right Note

Fri, December 27, 2024

[ Fri, Dec 27th 2024 ] - NDTV

Fitness Coach Shares Tips To Cure Holiday Hangover

Thu, December 26, 2024

[ Thu, Dec 26th 2024 ] - NDTV

Woman Loses 18kg, Shares 4-Step Formula, Workout Routine, And Diet

This HIIT Workout Is The Secret Behind Malaika Arora's Fitness

^{Published on 2025-05-12 06:43:02 - NDTV}

Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time

Malaika Arora's fitness secret lies in her High-Intensity Interval Training (HIIT) workout, which she performs regularly to maintain her physique. Her routine includes a variety of exercises such as burpees, mountain climbers, and jumping jacks, all designed to maximize calorie burn and improve cardiovascular health in a short amount of time. HIIT workouts are known for their efficiency, combining short bursts of intense exercise with periods of rest, making them ideal for those with busy schedules. Malaika's dedication to this form of exercise, along with a balanced diet, contributes to her toned and fit appearance.

Read the Full NDTV Article at:
[ https://www.ndtv.com/lifestyle/this-hiit-workout-is-the-secret-behind-malaika-aroras-fitness-8393202 ]

N@N

This HIIT Workout Is The Secret Behind Malaika Arora's Fitness