Fitness Coach Shares 10-Minute Workout Plan for Busy Days

Health and Fitness
Source : (remove) : NDTV
^{RSS •
JSON •
XML •
CSV}

Sat, May 24, 2025

[ Sat, May 24th ]: NDTV

Fitness Coach Shares 10-Minute Workout Plan for Busy Days

Wed, May 21, 2025

[ Wed, May 21st ]: NDTV

New Princess Kate Wax Figure Seeks To Make Her Look "Fit For Future Queen"

Tue, May 20, 2025

[ Tue, May 20th ]: NDTV

Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine

Tue, May 13, 2025

[ Tue, May 13th ]: NDTV

Here's How Exposure To Air Pollution Constantly Affects Your Health

Mon, May 12, 2025

[ Mon, May 12th ]: NDTV

This HIIT Workout Is The Secret Behind Malaika Arora's Fitness

Tue, May 6, 2025

[ Tue, May 06th ]: NDTV

Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try

Mon, May 5, 2025

[ Mon, May 05th ]: NDTV

Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge"

Wed, April 30, 2025

[ Wed, Apr 30th ]: NDTV

Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider

Tue, April 29, 2025

[ Tue, Apr 29th ]: NDTV

Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss

Wed, April 23, 2025

[ Wed, Apr 23rd ]: NDTV

Sun, March 30, 2025

[ Sun, Mar 30th ]: NDTV

Food Influencer Rocky Singh Sheds 34 Kg, Shuts Down Ozempic Rumours

Sat, March 29, 2025

[ Sat, Mar 29th ]: NDTV

Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health

Thu, March 27, 2025

[ Thu, Mar 27th ]: NDTV

Start Your Day With 20 Push-Ups; How It Can Boost Your Health

Mon, March 17, 2025

[ Mon, Mar 17th ]: NDTV

Ayushmann Khurrana Joins PM Modi's Fit India Movement

Tue, March 11, 2025

[ Tue, Mar 11th ]: NDTV

Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar

Tue, March 4, 2025

[ Tue, Mar 04th ]: NDTV

World Obesity Day 2025: Fitness Expert Answers Be .. 's Questions To Strength Training For Weight Loss

Mon, March 3, 2025

[ Mon, Mar 03rd ]: NDTV

Yoga Poses For Indigestion

Sun, March 2, 2025

[ Sun, Mar 02nd ]: NDTV

7 Yoga Asanas For PCOD

Sun, February 23, 2025

[ Sun, Feb 23rd ]: NDTV

Fri, February 21, 2025

[ Fri, Feb 21st ]: NDTV

Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus

Sun, February 16, 2025

[ Sun, Feb 16th ]: NDTV

7 Yoga Asanas For Beginners

Fri, February 14, 2025

[ Fri, Feb 14th ]: NDTV

Here's How Consistency Helps In Weight Loss: How To Stay Motivated

Wed, February 12, 2025

[ Wed, Feb 12th ]: NDTV

What You Need To Know About Pickleball, If You Too Are A Beginner Like Mrunal Thakur

Wed, February 5, 2025

[ Wed, Feb 05th ]: NDTV

Shilpa Shetty Proves How Bosu Ball Can Elevate Your Workout Routine

Tue, February 4, 2025

[ Tue, Feb 04th ]: NDTV

Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits

Thu, January 30, 2025

[ Thu, Jan 30th ]: NDTV

Weight Loss Tips: Here's Your Guide To Losing Weight On A Budget

Tue, January 28, 2025

[ Tue, Jan 28th ]: NDTV

Walking For 15 Minutes After Meals Can Offer These Many Health Benefits

Mon, January 27, 2025

[ Mon, Jan 27th ]: NDTV

How to Stay Active with A Busy Schedule

Fri, January 24, 2025

[ Fri, Jan 24th ]: NDTV

Here's Why You Should Add Jumping Lunges To Your Workout Set

Mon, January 20, 2025

[ Mon, Jan 20th ]: NDTV

Experts Bust Misconception About Skincare And Fitness

Fri, January 17, 2025

[ Fri, Jan 17th ]: NDTV

Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits

Tue, January 14, 2025

[ Tue, Jan 14th ]: NDTV

Fitness App Leads To Massive Security Breach On French Nuclear Submarines

Fri, January 10, 2025

[ Fri, Jan 10th ]: NDTV

Jennifer Aniston Talks Fitness, Relationship With Her Body & The 80/20 Approach

Mon, January 6, 2025

[ Mon, Jan 06th ]: NDTV

Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips

Fri, January 3, 2025

[ Fri, Jan 03rd ]: NDTV

Does Everyone Need Protein Supplements?

Thu, January 2, 2025

[ Thu, Jan 02nd ]: NDTV

These Celebrity Wellness Lessons Will Help You Begin 2025 On The Right Note

Fri, December 27, 2024

[ Fri, Dec 27th 2024 ]: NDTV

Fitness Coach Shares Tips To Cure Holiday Hangover

Thu, December 26, 2024

[ Thu, Dec 26th 2024 ]: NDTV

Woman Loses 18kg, Shares 4-Step Formula, Workout Routine, And Diet

Fitness Coach Shares 10-Minute Workout Plan for Busy Days

//health-fitness.news-articles.net/content/2025/ .. shares-10-minute-workout-plan-for-busy-days.html

Published in Health and Fitness on Saturday, May 24th 2025 at 8:23 GMT by NDTV
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

The post quickly went viral, with people thanking him for the simple and effective workout plan.

Fitness coach Kriti Kukreja shared a 10-minute workout plan designed for busy individuals, which includes exercises like jumping jacks, high knees, squats, push-ups, and mountain climbers, each performed for 45 seconds with a 15-second rest in between. This quick routine, aimed at maintaining fitness on hectic days, can be done at home without any equipment and is suitable for all fitness levels, with modifications suggested for beginners and advanced exercisers. The workout not only helps in staying active but also boosts energy levels and improves overall mood, making it an ideal solution for those struggling to find time for regular exercise.

Read the Full NDTV Article at:
[ https://www.ndtv.com/health/fitness-coach-shares-10-minute-workout-plan-for-busy-days-8496767 ]

Publication Contributing Sources

NDTV

N🟁N

Fitness Coach Shares 10-Minute Workout Plan for Busy Days