Health and Fitness
Health and Fitness
These Celebrity Wellness Lessons Will Help You Begin 2025 On The Right Note
- From Varun Dhawan's dip in cold water to Sanya Malhotra hitting the gym, here's how the celebrities are serving health goals
The article from NDTV Lifestyle discusses various wellness lessons from Bollywood celebrities to help kickstart 2025 on a positive note. Malaika Arora emphasizes the importance of yoga and a balanced diet, highlighting her dedication to fitness. Sanya Malhotra shares her approach to mental health, advocating for mindfulness and self-care practices. Other celebrities like Alia Bhatt and Kareena Kapoor Khan also contribute by promoting holistic health, including the benefits of meditation, staying hydrated, and maintaining a consistent sleep schedule. The article compiles these insights to inspire readers to adopt healthier lifestyles, focusing on both physical and mental well-being as they enter the new year.
Read the Full NDTV Article at:
[ https://www.ndtv.com/lifestyle/from-malaika-arora-to-sanya-malhotra-these-celebrity-wellness-lessons-will-help-you-begin-2025-on-the-right-note-7382823 ]
Read the Full NDTV Article at:
[ https://www.ndtv.com/lifestyle/from-malaika-arora-to-sanya-malhotra-these-celebrity-wellness-lessons-will-help-you-begin-2025-on-the-right-note-7382823 ]
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[ 09:03 PM ] - Hindustan Times