Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss

Health and Fitness Health and Fitness

Wed, April 30, 2025

[ Wed, Apr 30th ] - CNET

Tired of Food Falling Between the Stove? This Simple Fix Works

[ Wed, Apr 30th ] - LancasterOnline

NONPROFIT ARTICLES OF INCORPORATION Nonprofit Art .. rporation were filed with the Department of State

[ Wed, Apr 30th ] - WKRG

Saraland resident complains about brown water at new sports complex

[ Wed, Apr 30th ] - BBC

Stacey & Joe: Trying to remember all the family birthdays

[ Wed, Apr 30th ] - OPB

Oregon bill would require composting of food waste statewide and clear food labeling

[ Wed, Apr 30th ] - KITV

Oahu homes sit empty as city council debates new tax proposal

[ Wed, Apr 30th ] - WJCL

Why the Chatham Co. Health Department says it's behind in health inspections

[ Wed, Apr 30th ] - WKYT

Health professionals discuss health concerns related to storms

[ Wed, Apr 30th ] - Fortune

WHO offers early retirement to cut costs ahead of U.S. exit

[ Wed, Apr 30th ] - WGME

Portland Maine Makers | News, Weather, Sports, Breaking News

[ Wed, Apr 30th ] - PBS

PBS39 News Reports | FOOD ROOM | Season 2019

[ Wed, Apr 30th ] - People

Tiger Woods and Vanessa Trump's Kids Will Compete .. Same Junior Tournament Next Week amid Dating News

[ Wed, Apr 30th ] - TheWrap

Trump Jump: Fox News Hits Record Viewership for President's First 100 Days

[ Wed, Apr 30th ] - Newsd

Denodo Powers Seres' 'Data on Wheels' Accelerator to Transform Automotive Data Management

Tue, April 29, 2025

[ Tue, Apr 29th ] - Forbes

Maury Povich Has Some Thoughts About The Media Business Today

[ Tue, Apr 29th ] - ESPN

'He was raised for this moment': How does Shedeur Sanders fit in the Giants' draft picture?

[ Tue, Apr 29th ] - WDIO

Minnesota Twins debut new food, technology at "Taste of the Twins" Food Tour

[ Tue, Apr 29th ] - WSAZ

County signs agreement in travel center lawsuit

[ Tue, Apr 29th ] - news4sanantonio

San Antonio Instagram | News, Weather, Sports, Breaking News

[ Tue, Apr 29th ] - PBS

PBS39 News Reports | FOOD LABELS | Season 2020

[ Tue, Apr 29th ] - Tennessean

New CBS singing competition show features Gretchen Wilson, Blake Shelton and Keith Urban

[ Tue, Apr 29th ] - WMUR

The US government has a new policy for terminating international students' legal status

[ Tue, Apr 29th ] - Insider

Gen Z is transforming America's favorite budget travel option

[ Tue, Apr 29th ] - Patch

Livermore Wine Wins Best White At CA State Fair

[ Tue, Apr 29th ] - WMUR

New Hampshire Catholics react to death of Pope Francis

[ Tue, Apr 29th ] - TheWrap

Donald Trump Responds to New Articles of Impeachm .. First 100 Days Speech: 'What the Hell Did I Do?'

[ Tue, Apr 29th ] - Newsweek

Americans would pay more to own cars under Republican proposal

[ Tue, Apr 29th ] - Investopedia

Markets News, April 29, 2025: S&P 500, Dow Rise f .. ck Investors Digest Earnings Barrage, Tariff News

[ Tue, Apr 29th ] - Fortune

Trump Media plans launch of 'utility token' and digital wallet tied to streaming service

[ Tue, Apr 29th ] - KXAN

WestJet cancels planned Austin route after 'downward shift' in Canada-U.S. travel demand

[ Tue, Apr 29th ] - news4sanantonio

San Antonio Veintec | News, Weather, Sports, Breaking News

[ Tue, Apr 29th ] - WEAU

Imagine Summit hosted by WIN Technology took place at CVTC

[ Tue, Apr 29th ] - SciTechDaily

New Molecule Supercharges Perovskite Solar Cells for Higher Efficiency and Stability

[ Tue, Apr 29th ] - WTVY

Carver School for Math, Science and Technology receives national distinction

[ Tue, Apr 29th ] - KXAN

Will Austin still get $105M federal grant for I-35 'cap'? New budget proposal paints grim picture

[ Tue, Apr 29th ] - NewsNation

Inside the booming business of bomb and survival shelters

[ Tue, Apr 29th ] - WMUR

'Pandemic-level crises': Small businesses dependent on imports from China are feeling tariff pinch

[ Tue, Apr 29th ] - CNN

Trump's Tariffs threaten Idaho mango seller | CNN Business

[ Tue, Apr 29th ] - KUTV

Salt Lake County approves sale of 6.5 acres of Salt Palace for new entertainment district

[ Tue, Apr 29th ] - Prevention

14 Calcium Rich Foods to Keep Your Bones Strong

[ Tue, Apr 29th ] - WDAF

Power & Light to welcome 3 food, drink options later this year

[ Tue, Apr 29th ] - WMUR

New facility in Derry houses families in need

[ Tue, Apr 29th ] - Mashed

The Biggest Canned Food Recalls In US History

[ Tue, Apr 29th ] - wjla

Arlington Agenda | News, Weather, Sports, Breaking News

[ Tue, Apr 29th ] - WLOX

Mississippi Department of Transportation holds conference to provide updates on road projects

[ Tue, Apr 29th ] - WMUR

State donates engines for high school automotive repair programs

[ Tue, Apr 29th ] - Forbes

How Racism In Agriculture Built America's Food Apartheid

[ Tue, Apr 29th ] - ABC

ABC News - Breaking News, Latest News and Videos

[ Tue, Apr 29th ] - PBS

WATCH: White House holds news briefing with Bessent, announcing Trump will relax some auto tariffs

[ Tue, Apr 29th ] - PBS

Why Trump softened some of his tariffs on the automotive industry

[ Tue, Apr 29th ] - CNN

Students, parents say anti-DEI push a hindrance to learning at DOD schools | CNN Politics

[ Tue, Apr 29th ] - WGME

Portland Green Living | News, Weather, Sports, Breaking News

[ Tue, Apr 29th ] - WDAF

Traveling Smithsonian exhibit in Leawood for two more weeks

[ Tue, Apr 29th ] - Sportsnet

Report: NBA considering international competition for All-Star Game

[ Tue, Apr 29th ] - fox17online

Entertainment News: April 29, 2025

[ Tue, Apr 29th ] - WMUR

Public health alert issued for pork sold at Aldi

[ Tue, Apr 29th ] - BBC

Mental health: Same-day help in Wales promised under new plan

[ Tue, Apr 29th ] - Forbes

The Prompt: Deepfake Detection Is A Booming Business

[ Tue, Apr 29th ] - Patch

Marblehead Resident Seeks To 'Turn Town Meeting Inside Out'

[ Tue, Apr 29th ] - Demilked

20 Comics That Perfectly Capture The Quirks Of Cats, Created By Mark Parisi

[ Tue, Apr 29th ] - Fortune

What viral ER drama 'The Pitt' gets right about America's nursing shortage

[ Tue, Apr 29th ] - KING5

LeMay exhibit showcases 100 years of artful automotive luxury

[ Tue, Apr 29th ] - MSNBC

Trump rolls back reporting rules for self-driving car crashes in gift to Musk

[ Tue, Apr 29th ] - CNBC

Wall Street is fretting over bond yields, but Jim Cramer says don't lose sight of these positives

[ Tue, Apr 29th ] - BBC

Weather-proofing grants offered to tourism businesses in Wales

[ Tue, Apr 29th ] - MLB

Boardroom named MLB strategic cultural partner in comprehensive partnership expansion

[ Tue, Apr 29th ] - Today

10 functional fitness exercises that improve strength, flexibility and mobility

[ Tue, Apr 29th ] - Forbes

Business 101: What The Heck Does An Investment Banker Do?

[ Tue, Apr 29th ] - PBS

Nebraska Public Media News | Nebraska Schools: A Taxing Dilemma

[ Tue, Apr 29th ] - PBS

Nebraska Public Media News | Speaking of Nebraska: College Athletics

[ Tue, Apr 29th ] - uDiscover

'Red, Red Wine': Neil Diamond's Early Vintage Of A UB40 Smash

[ Tue, Apr 29th ] - PetHelpful

Alligator Steps Up and Rings Doorbell of Florida Home Like a Traveling Salesman

[ Tue, Apr 29th ] - Forbes

Gen Z, Travel Hackers And Empowering Exploration

[ Tue, Apr 29th ] - PBS

NJ Spotlight News | Camden rolls out a new transportation option | Season 2023

[ Tue, Apr 29th ] - Forbes

Wines Of The Week: Ducru-Beaucaillou, Gentleman Farmer, And Lallier

[ Tue, Apr 29th ] - Forbes

The 15 Most Unique Hotels In The World, According To Tripadvisor Travelers Choice Awards

[ Tue, Apr 29th ] - vg247

Oblivion Remastered Unfriendly Competition Quest guide

[ Tue, Apr 29th ] - wjla

Jumpstart your fitness journey with no-equipment exercises from Thom Fitness

[ Tue, Apr 29th ] - MSNBC

Illinois Gov. JB Pritzker mocks 'do-nothing Democrats'

[ Tue, Apr 29th ] - Chowhound

Aldi Shoppers Are Skipping Fast Food In Favor Of These Frozen Smash Burgers

[ Tue, Apr 29th ] - Fortune

Australia's Woodside jumps to front of US LNG race with 'single biggest investment'

[ Tue, Apr 29th ] - Fortune

Markets swing upward as White House signals trade deals, auto tariffs reprieve

[ Tue, Apr 29th ] - WHTM

Pennsylvania bill proposes establishing media literacy school curriculum

[ Tue, Apr 29th ] - Patch

Thermal Incident Reported On Bus Transporting Elementary Students

[ Tue, Apr 29th ] - Fortune

Customs warehouses are booming as U.S. businesses .. nd prayer' strategy of waiting out the tariff war

[ Tue, Apr 29th ] - fox17online

Entertainment News: December 31, 2024

[ Tue, Apr 29th ] - Reuters

Trump called Bezos to complain about Amazon report, media reports say

[ Tue, Apr 29th ] - ZDNet

Meta's new AI app delivers a chatbot with a social media twist

[ Tue, Apr 29th ] - NewsNation

House Republicans propose $200 electric vehicle registration fee

[ Tue, Apr 29th ] - AZFamily

Economy experts warn against panic as stock market takes hit

[ Tue, Apr 29th ] - Fortune

Mark Zuckerberg reveals the morning routine that's 'better than caffeine'

[ Tue, Apr 29th ] - CNN

Travel with Richard Quest on United's Island Hopper Route | CNN

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of POCI at $4 .. 65, after crossing above the $4.326 Trigger Price

[ Tue, Apr 29th ] - Shacknews

Respawn Entertainment announces layoffs and the cancellation of two games

[ Tue, Apr 29th ] - BBC

Canada deserves respect from the US, says PM Carney

[ Tue, Apr 29th ] - CNN

America's biggest exporter was already on the ropes. Then came tariffs | CNN Business

[ Tue, Apr 29th ] - BBC

Upgrade works to shut busy city road until 2026

[ Tue, Apr 29th ] - CNN

'60 Minutes' criticizes Paramount on air after its longtime producer quits | CNN Business

[ Tue, Apr 29th ] - Forbes

Air New Zealand Elevates In-Flight Cuisine With 'A Taste Of Aotearoa'

[ Tue, Apr 29th ] - Today

Real ID deadline arrives next week. What to know, how to travel without it

[ Tue, Apr 29th ] - ESPN

Betting buzz: Online poker in U.S. poised to grow after Pennsylvania decision

[ Tue, Apr 29th ] - MLive

Lawmaker: 'We're simply not ready' as Real ID deadline for airplane travel nears

[ Tue, Apr 29th ] - Fortune

6 types of savings accounts that can help grow your money

[ Tue, Apr 29th ] - Deadline

CAA Signs Run-A-Muck Media, Company Founded By Pamela Drucker Mann, Ilene Chaiken & Jennifer Beals

[ Tue, Apr 29th ] - BBC

New mental health hospital for women opens

[ Tue, Apr 29th ] - Fortune

Stock market retreat in Trump's first 100 days is .. worst starts for a president in almost a century

[ Tue, Apr 29th ] - CNBC

Stocks shoot for sixth straight day of gains, Wells Fargo bounces on buyback news

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of ZBIO at $1 .. 5, after crossing above the $10.709 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of XOMA at $2 .. 9, after crossing above the $24.735 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of CASS at $4 .. 4, after crossing above the $41.429 Trigger Price

[ Tue, Apr 29th ] - BBC

New mental health hospital for women opens in Kidsgrove

[ Tue, Apr 29th ] - Impacts

Solana Gains $10.5M Investment, PEPE Builds for B .. ains More Attention Due to Its Recent Price Surge

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of HG at $18. .. 8, after crossing above the $18.579 Trigger Price

[ Tue, Apr 29th ] - CNN

Eating more ultraprocessed food ups the risk of premature death, study finds

[ Tue, Apr 29th ] - BBC

Mental health law 'won't stop detentions'

[ Tue, Apr 29th ] - Tennessean

Prom 2025 in Nashville, Middle Tennessee: See photos of the fun, the fits and the glitz

[ Tue, Apr 29th ] - Kiplinger

Stock Market Today: Have We Seen the Bottom for Stocks?

[ Tue, Apr 29th ] - Forbes

Cava CFO's People-Centric Approach To Company Finances

[ Tue, Apr 29th ] - Newsweek

How does the FBI raid the wrong house? Timeline of Georgia home raid

[ Tue, Apr 29th ] - fingerlakes1

Cayuga County celebrates travel's impact during N .. tional Travel and Tourism Week | Fingerlakes1.com

[ Tue, Apr 29th ] - Mashable

Stay connected easily while traveling this summer

[ Tue, Apr 29th ] - SlashGear

9 Of The Most Absurd Car Recalls In Automotive History - SlashGear

[ Tue, Apr 29th ] - BBC

Department store celebrates 250 years in business

[ Tue, Apr 29th ] - BBC

Hull City Ladies' future unclear as police probe club finances

[ Tue, Apr 29th ] - Reuters

Georgian police raid homes of activists providing financing to anti-government protesters

[ Tue, Apr 29th ] - Forbes

20 Challenges AI Poses For The Finance World And How To Overcome Them

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of WVE at $7.36, after crossing above the $7.326 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of WTRG at $4 .. 8, after crossing above the $40.567 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of ECCX at $2 .. 5, after crossing above the $24.537 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of CXDO at $5 .. 04, after crossing above the $5.024 Trigger Price

[ Tue, Apr 29th ] - Fortune

Trump's tariffs fueled unhealthy uncertainty, but .. ill 'settle down,' says Goldman CEO David Solomon

[ Tue, Apr 29th ] - Fortune

Trump will sign an executive order softening the tariff impact for automakers

[ Tue, Apr 29th ] - PBS

Nebraska Public Media News | Capitol Conversations: Paul Schumacher

[ Tue, Apr 29th ] - Forbes

Exclusive: Behind The DJ Khaled And Influence Media Deal

[ Tue, Apr 29th ] - gadgets360

Sony LinkBuds Fit Review: Comfy and Sporty Earbuds

[ Tue, Apr 29th ] - Fortune

From stocks to dollar, Trump's 'Golden Age' is off to ugly start

[ Tue, Apr 29th ] - Fortune

Fortune Brainstorm AI London Livestream 2025

[ Tue, Apr 29th ] - BBC

Business evacuated after 16 people fall ill

[ Tue, Apr 29th ] - Fortune

Trump's China tariffs already cost a family-owned .. $16 million in orders from ships stranded at sea

[ Tue, Apr 29th ] - Patch

Scrape For The Grape Volunteers Fight Invasive Insect Threatening NoVA Wine Industry

[ Tue, Apr 29th ] - Forbes

Hawai?i Travel Update: There's A New Tax Coming On Tourists in 2026

[ Tue, Apr 29th ] - Variety

DJ Khaled Strikes Nine-Figure Deal With Influence .. edia for Music Catalog and Two New Joint Ventures

[ Tue, Apr 29th ] - Deadline

Actor-Filmmaker Micaela Wittman Signs With Brillstein Entertainment Partners

[ Tue, Apr 29th ] - Forbes

Behind The DJ Khaled And Influence Media Deal

[ Tue, Apr 29th ] - PBS

PBS39 News Reports | FITNESS WHILE HOME FROM SCHOOL | Season 2020

[ Tue, Apr 29th ] - CNET

12 Best Foods for Your Eye Health

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of TECL at $5 .. 7, after crossing above the $54.434 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of RITM at $1 .. 5, after crossing above the $11.106 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of NE at $23.1, after crossing above the $23.075 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of MRVL at $5 .. 9, after crossing above the $58.794 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of FENG at $2.1, after crossing above the $2.087 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of ATEC at $1 .. 4, after crossing above the $11.281 Trigger Price

[ Tue, Apr 29th ] - Outside

Living with a Pet May be Beneficial for Gut Health

[ Tue, Apr 29th ] - Vox

Why we keep falling for one-size-fits-all fitness trends

[ Tue, Apr 29th ] - ThePrint

Indian-origin US Congressman introduces articles of impeachment against President Donald Trump

[ Tue, Apr 29th ] - CNBC

Capital One Business Savings Account Review

[ Tue, Apr 29th ] - Forbes

Unwritten Report Speaks Volumes About CFO Uncertainty

[ Tue, Apr 29th ] - WGME

Portland BFFR | News, Weather, Sports, Breaking News

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of BPRN at $2 .. 7, after crossing above the $29.382 Trigger Price

[ Tue, Apr 29th ] - Euronews

LGBTQ+ travellers forgo trips to the US as gender rules on passports change

[ Tue, Apr 29th ] - Forbes

How Will Jonathan Anderson Fit Into His New Role At Dior Homme?

[ Tue, Apr 29th ] - Impacts

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[ Tue, Apr 29th ] - MSNBC

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[ Tue, Apr 29th ] - NewsNation

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[ Tue, Apr 29th ] - GOBankingRates

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[ Tue, Apr 29th ] - Impacts

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[ Tue, Apr 29th ] - FXStreet

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[ Tue, Apr 29th ] - Pitchfork

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[ Tue, Apr 29th ] - WJZY

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[ Tue, Apr 29th ] - MLB

Cardinals to host 'Home Run Against Hunger' food drive on May 4

[ Tue, Apr 29th ] - MLive

Tigers aim to 'stay disciplined' amid historic travel schedule

[ Tue, Apr 29th ] - Fortune

These eating habit mistakes could lead to stress and burnout. 3 changes to make

[ Tue, Apr 29th ] - Fortune

FDA recalls bread that could contain 'glass fragments'

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of TBRG at $2 .. 7, after crossing above the $25.688 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of KEM at $27 .. 3, after crossing above the $27.087 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of CMPO at $1 .. 6, after crossing above the $11.106 Trigger Price

[ Tue, Apr 29th ] - WTKR

Easter entertaining hacks with Chef Cara Di Falco on Coast Live

[ Tue, Apr 29th ] - PBS

Nebraska Public Media News | Speaking of Nebraska: COVID-19 Town Hall Governor Ricketts

[ Tue, Apr 29th ] - Forbes

Tariff Shock May Drive Major Shift In Retail Media Spending

[ Tue, Apr 29th ] - PBS

NJ Spotlight News | Tom Kean Jr. gives cold shoulder to media | Season 2022

[ Tue, Apr 29th ] - LancasterOnline

Soaring transportation costs and staff hirings play role in Penn Manor's budget balancing act

[ Tue, Apr 29th ] - SlashGear

How Does Ryobi's New High Flow Automotive Pressure Washer Compare To Its Other Models? - SlashGear

[ Tue, Apr 29th ] - Forbes

Leaders Who Understand The Ownership Economy Thrive In Business

[ Tue, Apr 29th ] - Pitchfork

MSPaint Announce New EP No Separation , Share Video for New Song: Watch

[ Tue, Apr 29th ] - RepublicWorld

India Issuing Visas To Bangladeshis In Limited Manner For Medical Emergencies: MEA

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of SDRL at $2 .. 4, after crossing above the $20.637 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of MSTR at $3 .. , after crossing above the $373.064 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of MDXG at $6 .. 93, after crossing above the $6.887 Trigger Price

[ Tue, Apr 29th ] - WOPRAI

Short squeeze is starting in shares of IROHR at $ .. .38, after crossing above the $0.31 Trigger Price

[ Tue, Apr 29th ] - MassLive

New England Patriots picked for NFL's 'unique' new alternate uniform experiment

[ Tue, Apr 29th ] - CNET

This $38 3-in-1 Lisen Charger Is a Must-Have for Frequent Travelers

[ Tue, Apr 29th ] - Fortune

Health care providers are adopting cloud tech to make patients' lives easier in 3 ways

[ Tue, Apr 29th ] - Variety

'Paddington in Peru' and 'Bridget Jones' Boost Canal+ as Media Giant Reports Solid Q1 Growth

[ Tue, Apr 29th ] - Fortune

The company behind the Solo Stove just got delist .. ts stock was trading at an 'abnormally low price'

[ Tue, Apr 29th ] - Skift

Expedia Restructures Product and Tech Teams, Will Lay Off 3% of Workforce

[ Tue, Apr 29th ] - Reuters

KKR and Capital Group launch funds targeting blend of private, public credit

[ Tue, Apr 29th ] - Newsweek

Housing market satisfaction plummets in US

[ Tue, Apr 29th ] - BBC

Livingston v Partick Thistle

[ Tue, Apr 29th ] - Newsweek

Philadelphia Eagles: 3 Best Fits In First Round Of 2025 NFL Draft

[ Tue, Apr 29th ] - NDTV

Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss

^{Published on 2025-04-29 10:43:09 - NDTV}

Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.

In a video shared by fitness coach Swapnil Zambad on Instagram, he reveals five simple habits that can effectively aid in weight loss. These habits include drinking 3 to 4 liters of water daily, eating slowly to enhance digestion and satisfaction from meals, ensuring 7 to 8 hours of quality sleep each night, engaging in regular physical activity, and maintaining a diet rich in protein. These tips, according to Zambad, are practical and easy to incorporate into daily life, making them sustainable for long-term weight management.

Read the Full NDTV Article at:
[ https://www.ndtv.com/offbeat/video-fitness-coach-reveals-simple-habits-that-actually-work-for-weight-loss-8287752 ]

N@N

Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss