Fri, May 2, 2025
[ Fri, May 02nd 2025 ]: WLWT
New Flying Pig tradition brings awareness to mental health resources
[ Fri, May 02nd 2025 ]: Impacts
Online Fitness Coaching: Virtual Personal Training
[ Fri, May 02nd 2025 ]: PBS
PBS39 News Reports | READING HEALTH FAIR | Season 2019
[ Fri, May 02nd 2025 ]: Kotaku
The First Berserker: Khazan's New Game Plus Gives .. To Sick New Gear And More Ways To Style Your Fit
[ Fri, May 02nd 2025 ]: ESPN
Kompany: Total 'faith' in fit Bayern stars vs. Inter
[ Fri, May 02nd 2025 ]: BBC
Event to promote careers in health and care
[ Fri, May 02nd 2025 ]: Daily
Weight training protects older people's brains against dementia, study suggests
[ Fri, May 02nd 2025 ]: WRAL
What parents should know about 'SkinnyTok' and the rise of body image pressures online
[ Fri, May 02nd 2025 ]: Yahoo
Fitness Experts Are Absolutely Dragging The Mel R .. Claiming Women Need To Be Able To Do 11 Push-Ups
[ Fri, May 02nd 2025 ]: Moneycontrol
Obesity and diabetes: Here's how being overweight or obese causes Type 2 diabetes
[ Fri, May 02nd 2025 ]: TheHealthSite
Sunita Williams Health Updates: NASA Astronaut Un .. n, How 9 Months Space Affected Her Body Movements
[ Fri, May 02nd 2025 ]: Patch
Unique Fitness Center Opening In Wallingford
Vrbo
Thu, May 1, 2025
[ Thu, May 01st 2025 ]: MassLive
Mass. police watchdog revokes 5 officers' certifications: 'Not fit for duty'
[ Thu, May 01st 2025 ]: CNET
Try These 7 Beginner-Friendly Workouts to Kickstart Your Fitness Journey
[ Thu, May 01st 2025 ]: KTSM
Rough Edge EDC: RoseCraft bow trapper fits hand naturally
[ Thu, May 01st 2025 ]: People
Carrie Underwood Slips Back into Her "American Id .. l" Winning Dress 20 Years Later: '2005 Fit Check'
[ Thu, May 01st 2025 ]: FanSided
3 players the Lakers should target as perfect fits next to LeBron and Luka
[ Thu, May 01st 2025 ]: Crash
Rea Dinyatakan Fit untuk Akhir Pekan WorldSBK Cremona
[ Thu, May 01st 2025 ]: Jerry
Alyssa Thomas touts 'seamless' fit for Mercury's new positionless basketball
[ Thu, May 01st 2025 ]: BBC
Rusk on squad fitness, Stewart and Leicester City
[ Thu, May 01st 2025 ]: Forbes
Mental Health Is Corporate Health: Why Every Executive Needs A Healing Community
[ Thu, May 01st 2025 ]: TheNewsCenter
Health Departments promoting health equity for healthier communities
[ Thu, May 01st 2025 ]: TheHealthSite
Case Study: How A 29-Year-Old Woman Overcame Severe Endometriosis Pain And 'Kissing Ovaries'
[ Thu, May 01st 2025 ]: Insider
Helen Mirren, 79, says it's 'never too late' for people in their 50s and 60s to start exercising
[ Thu, May 01st 2025 ]: Moneycontrol
Health benefits of gardening: Why it is a good exercise to improve mood, focus
[ Thu, May 01st 2025 ]: ESPN
Alcaraz out of Madrid, keys on health for French
Wed, April 30, 2025
[ Wed, Apr 30th 2025 ]: KXAN
New Jersey looks to poach Texas health care workers with abortion-focused billboards
[ Wed, Apr 30th 2025 ]: Fortune
The CEO of Crunch Fitness doesn't think there's s .. : 'That's for somebody who's not fully committed'
[ Wed, Apr 30th 2025 ]: Patch
Planet Fitness To Offer Free Workouts This Weekend In Cerritos
[ Wed, Apr 30th 2025 ]: CNN
How Jane Fonda sparked a fitness revolution | CNN
[ Wed, Apr 30th 2025 ]: Newsweek
Robotics in health care: A new era of precision and possibility
[ Wed, Apr 30th 2025 ]: legit
"U fit sing?" Fans fire back as Daniel Regha slams Wizkid, Olamide over new song
[ Wed, Apr 30th 2025 ]: Dexerto
PhillyD reveals major fitness update after four years of progress - Dexerto
[ Wed, Apr 30th 2025 ]: People
Carrie Underwood Slips Back into Her 'American Idol' Winning Dress 20 Years Later: 'Still Fits'
[ Wed, Apr 30th 2025 ]: WGNO
FUELED Wellness + Nutrition | Eat Fit at Jazz Fest: In the kitchen with Ba Mien
[ Wed, Apr 30th 2025 ]: theinventory
ED is Old News: Meet the New Generation of Men's Health With Rugiet Ready
[ Wed, Apr 30th 2025 ]: BroBible
Ten Perfect Fits From The 2025 NFL Draft
[ Wed, Apr 30th 2025 ]: Forbes
There's a new VC focused on fintech startups supporting financial health
[ Wed, Apr 30th 2025 ]: WKRG
How Spanish Fort police officers stay fit mentally and physically
[ Wed, Apr 30th 2025 ]: PBS
PBS39 News Reports | FUTURE OF HEALTH CARE | Season 2020
[ Wed, Apr 30th 2025 ]: NDTV
Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider
[ Wed, Apr 30th 2025 ]: Daily
Medical Bulletin 29/ January/ 2025
[ Wed, Apr 30th 2025 ]: BBC
Critchley on Premiership 'variety', 'awkward' United & fitness boosts
[ Wed, Apr 30th 2025 ]: WJCL
Why the Chatham Co. Health Department says it's behind in health inspections
[ Wed, Apr 30th 2025 ]: WKYT
Health professionals discuss health concerns related to storms
Tue, April 29, 2025
[ Tue, Apr 29th 2025 ]: Today
10 functional fitness exercises that improve strength, flexibility and mobility
[ Tue, Apr 29th 2025 ]: NDTV
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
[ Tue, Apr 29th 2025 ]: BBC
Community hub and health centre plan approved

PBS39 News Reports | GREAT SHAPE AT 100 | Season 2019

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. news-reports-great-shape-at-100-season-2019.html
  Print publication without navigation Published in Health and Fitness on by PBS
  • 🞛 This publication is a summary or evaluation of another publication
  • 🞛 This publication contains editorial commentary or bias from the source
We visit with a 100-year-old man who stays fit through physical therapy.
The video "Great Shape: 100" from PBS, hosted by fitness expert Chris Freytag, focuses on a 100-repetition workout designed to enhance overall fitness and strength. The routine includes a variety of exercises such as squats, lunges, push-ups, and planks, all aimed at working different muscle groups to improve endurance and tone the body. Chris emphasizes the importance of maintaining proper form throughout the workout to maximize effectiveness and prevent injury. The session is structured to be accessible for all fitness levels, with modifications provided for beginners and more challenging variations for advanced participants. The workout concludes with a cool-down segment to help participants safely transition out of the exercise routine.

Read the Full PBS Article at:
[ https://www.pbs.org/video/great-shape-100-aqarqg/ ]