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Weight training protects older people's brains against dementia, study suggests


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to well-being and mental health. And now a study carried out at the State...

Read the Full Daily Article at:
[ https://medicaldialogues.in/neurology-neurosurgery/news/weight-training-protects-older-peoples-brains-against-dementia-study-suggests-146556 ]
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