Mon, December 16, 2024
[ Mon, Dec 16th 2024 ]: Get Surrey
Celebrity personal trainer shares biggest fitness mistakes Brits make over Christmas
[ Mon, Dec 16th 2024 ]: Healthline
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[ Mon, Dec 16th 2024 ]: Cycling UK
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[ Mon, Dec 16th 2024 ]: plantbasednews
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[ Mon, Dec 16th 2024 ]: FilmiBeat
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[ Mon, Dec 16th 2024 ]: Post and Courier
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[ Mon, Dec 16th 2024 ]: WFLA News Channel 8
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[ Mon, Dec 16th 2024 ]: healthday
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[ Mon, Dec 16th 2024 ]: Today
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[ Mon, Dec 16th 2024 ]: Yahoo
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[ Mon, Dec 16th 2024 ]: HuffPost
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[ Mon, Dec 16th 2024 ]: The Conversation
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[ Mon, Dec 16th 2024 ]: U.S. News & World Report
As Daily Steps Rise, Depression Levels Fall
[ Mon, Dec 16th 2024 ]: Nashville Post
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[ Mon, Dec 16th 2024 ]: TechRadar
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[ Mon, Dec 16th 2024 ]: Rolling Out
Dementia and your fitness, what's the link?
[ Mon, Dec 16th 2024 ]: Forbes
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[ Mon, Dec 16th 2024 ]: Analytics Insight
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[ Mon, Dec 16th 2024 ]: The Victoria Advocate
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[ Mon, Dec 16th 2024 ]: TechRadar
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[ Mon, Dec 16th 2024 ]: KGOU
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[ Mon, Dec 16th 2024 ]: Indiatimes
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[ Mon, Dec 16th 2024 ]: Forbes
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[ Mon, Dec 16th 2024 ]: Hindustan Times
Woman who shed 32 kg reveals 7 mistakes she made .. et her lose weight, including 'cutting out foods'
[ Mon, Dec 16th 2024 ]: BellaNaija
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[ Mon, Dec 16th 2024 ]: Arab Times
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[ Mon, Dec 16th 2024 ]: The Daily Telegraph
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[ Mon, Dec 16th 2024 ]: Indiatimes
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[ Mon, Dec 16th 2024 ]: Eco-business
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[ Mon, Dec 16th 2024 ]: MSN
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[ Mon, Dec 16th 2024 ]: moneycontrol.com
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[ Mon, Dec 16th 2024 ]: Indiatimes
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[ Mon, Dec 16th 2024 ]: Indiatimes
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[ Mon, Dec 16th 2024 ]: Marie Claire
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[ Mon, Dec 16th 2024 ]: India Today
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[ Mon, Dec 16th 2024 ]: MSN
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[ Mon, Dec 16th 2024 ]: Top
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[ Mon, Dec 16th 2024 ]: Sports Illustrated
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[ Mon, Dec 16th 2024 ]: moneycontrol.com
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[ Mon, Dec 16th 2024 ]: moneycontrol.com
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[ Mon, Dec 16th 2024 ]: moneycontrol.com
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[ Mon, Dec 16th 2024 ]: MSN
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[ Mon, Dec 16th 2024 ]: MSN
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[ Mon, Dec 16th 2024 ]: MSN
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Dementia and your fitness, what's the link?

  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. 6/dementia-and-your-fitness-what-s-the-link.html
  Print publication without navigation Published in Health and Fitness on by Rolling Out
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Scientists discover powerful connection between cardio fitness and cognitive health, offering hope for millions at risk of dementia worldwide.
A recent study published in the Journal of Alzheimer's Disease has uncovered a significant link between physical fitness and the risk of developing dementia. The research, which analyzed data from over 10,000 participants, found that individuals who maintained higher levels of physical fitness in midlife had a notably lower risk of dementia in later years. Key findings include that regular aerobic exercise, strength training, and overall cardiovascular health were associated with better cognitive outcomes. The study suggests that engaging in consistent physical activity could serve as a preventive measure against cognitive decline, highlighting the importance of fitness not just for physical health but also for brain health. This research adds to the growing body of evidence supporting the role of lifestyle factors in reducing the risk of neurodegenerative diseases.

Read the Full Rolling Out Article at:
[ https://rollingout.com/2024/12/16/study-reveals-link-fitness-dementia-risk/ ]