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Diet guide: From avocado toast to overnight oats and more, 5 easy breakfast ideas for busy mornings

The article from Moneycontrol.com titled "Diet Guide: From Avocado Toast to Overnight Oats and More - 5 Easy Breakfast Ideas for Busy Mornings" provides a list of quick and nutritious breakfast options for those with hectic schedules. It highlights the benefits of starting the day with a healthy meal to boost energy and productivity. The suggested breakfast ideas include Avocado Toast, which can be enhanced with various toppings like eggs or tomatoes; Overnight Oats, prepared the night before with ingredients like oats, milk, and fruits; Greek Yogurt Parfait, layered with granola and fruits for a protein-rich start; Smoothie Bowls, offering a customizable mix of fruits, veggies, and toppings; and Egg Muffins, which can be prepped in advance with veggies and cheese for a grab-and-go option. Each idea is designed to be simple, quick to prepare, and packed with nutrients to cater to busy lifestyles.

Read the Full moneycontrol.com Article at:
[ https://www.moneycontrol.com/health-and-fitness/diet-guide-from-avocado-toast-to-overnight-oats-and-more-5-easy-breakfast-ideas-for-busy-mornings-article-12889710.html ]