Health and Fitness Health and Fitness
Sun, December 15, 2024
[ Sun, Dec 15th 2024 ] - TheHealthSite
Shilajit Medicinal Benefits: 5 Health Advantages of Consuming Shilajit On Empty Stomach Daily
[ Sun, Dec 15th 2024 ] - MSN
What is a 6-minute walking test (know what it can predict)?
[ Sun, Dec 15th 2024 ] - MSN
Should you be screened for lung cancer? What you need to know
[ Sun, Dec 15th 2024 ] - celebwell
Strictly's Janette Manrara in Two-Piece Workout Gear Says "Keep Moving"
[ Sun, Dec 15th 2024 ] - MSN
7 Little Words December 15 2024 Answers (12/15/24)
[ Sun, Dec 15th 2024 ] - MARCA
Intermittent fasting can accelerate baldness, study finds
[ Sun, Dec 15th 2024 ] - The Express Tribune
To be fit, fierce and fearless
[ Sun, Dec 15th 2024 ] - MSN
Discover the Secret to Sascha Fitness's Daily Diet: A Balance of Proteins, Fats, and Flexibility
[ Sun, Dec 15th 2024 ] - Rolling Out
Power walking is the 2024 fitness breakthrough you can't miss
[ Sun, Dec 15th 2024 ] - MSN
Can't Squat, Bench, or Deadlift? Try These Alternatives to Build Muscle Fast
[ Sun, Dec 15th 2024 ] - MSN
LIVE: Garden of Life Palm Beaches Marathon in downtown West Palm Beach
[ Sun, Dec 15th 2024 ] - MSN
Why cholesterol level rises during winter season
[ Sun, Dec 15th 2024 ] - MSN
Frustrated with high drug costs, biohackers are reverse engineering medical treatments
[ Sun, Dec 15th 2024 ] - MSN
Weekly Health Horoscope December 15 to December 21, 2024: Nurture your body and mind
[ Sun, Dec 15th 2024 ] - MSN
Mom's Long Covid Turns Out to Be Necrotising Disease of the Pancreas: 'Minutes Away from Death'
[ Sun, Dec 15th 2024 ] - BBC
My husband is battling MS - intense races help me cope
[ Sun, Dec 15th 2024 ] - The Daily Telegraph
The seven worst things for gut health this Christmas
[ Sun, Dec 15th 2024 ] - Indiatimes
Why endometriosis remains a silent struggle for millions: The need for better awareness
[ Sun, Dec 15th 2024 ] - The New York Times
Four Years Later, CrossFit's Disgraced Guru Attempts a Comeback
[ Sun, Dec 15th 2024 ] - MSN
The Physical Benefits of Drumming: How Drumming Can Improve Your Fitness and Coordination
[ Sun, Dec 15th 2024 ] - BBC
Why later life can be a golden age for friendship
[ Sun, Dec 15th 2024 ] - MSN
Health expert says one everyday sign could indicate you have a weak heart
[ Sun, Dec 15th 2024 ] - MSN
Can't do a sit-up? A personal trainer recommends .. hree alternative exercises to strengthen your abs
[ Sun, Dec 15th 2024 ] - MSN
Too busy for sweat sessions RN? 9 benefits of wal .. uts that'll make working out more fun, less chore
[ Sun, Dec 15th 2024 ] - Tax Guru
Jharkhand HC Stays Law Mandating 75% Reservation For Locals In Private Jobs
[ Sun, Dec 15th 2024 ] - Indiatimes
Air pollution and the unseen threat to newborns: The science behind preterm births
[ Sun, Dec 15th 2024 ] - MSN
Jabra Elite 8 Active Gen 2 review: Built like a tank, sounds like a dream
[ Sun, Dec 15th 2024 ] - The Daily Telegraph
Inside Britain's groundbreaking Alzheimer's drug lab where scientists are racing to find a cure
[ Sun, Dec 15th 2024 ] - MSN
Doctor who diagnosed himself with Alzheimer's shares little-known warning sign
[ Sun, Dec 15th 2024 ] - MSN
People urged to protect against winter illnesses

People urged to protect against winter illnesses


Published on 2024-12-15 03:03:58 - MSN
  Print publication without navigation

  • People have been urged to remember "good respiratory etiquette" to slow the transmission of the winter illnesses and reduce pressures on the health service. The Isle of Man's public health directorate said it was important to remember tips including coughing and sneezing into a tissue or the crook of your arm.

The article from MSN, titled "People Urged to Protect Against Winter Illnesses," emphasizes the importance of taking preventive measures against common winter ailments like the flu, colds, and respiratory infections. It highlights the increased risk during the colder months due to more time spent indoors, which facilitates the spread of viruses. The piece advises on several protective strategies including vaccinations, particularly for flu and the updated COVID-19 booster, good hygiene practices like regular hand washing, wearing masks in crowded places, and maintaining physical distancing where possible. Additionally, it stresses the significance of a healthy lifestyle, including adequate rest, nutrition, and hydration to bolster the immune system. The article also mentions the potential strain on healthcare systems during winter and encourages individuals to take personal responsibility for their health to reduce the burden on medical services.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/people-urged-to-protect-against-winter-illnesses/ar-AA1vSYpD ]
Contributing Sources