Health and Fitness Health and Fitness
Tue, December 17, 2024
[ 05:43 AM ] - moneycontrol.com
Healing power of mulethi: Why licorice is a natural remedy for ulcers, cough and cold
[ 05:03 AM ] - moneycontrol.com
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[ 03:43 AM ] - MSN
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[ 02:43 AM ] - Forbes
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Identical twins had 20 minute difference in gym a .. see impact it made and results are 'mind blowing'
[ 02:03 AM ] - Indiatimes
Gabit Smart Ring review: Wear 'fitness' on your finger
[ 02:03 AM ] - moneycontrol.com
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[ 01:43 AM ] - Yahoo
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[ 01:03 AM ] - Well+Good
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[ 12:23 AM ] - WTOP News
It's not just cold and flu cases that are on the rise this winter
Mon, December 16, 2024
[ 11:43 PM ] - Mid Day
Mentally stimulating activities during down time linked to better brain health: Study
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Meghan Trainor Says Lifting Weights Helped Her Shed Pounds and Boost Energy Levels
[ 06:43 PM ] - Science Daily
Teen Health News
[ 06:43 PM ] - Cycling UK
'I felt better about myself and knew that I wanted to start helping other people' says Andrew

'I felt better about myself and knew that I wanted to start helping other people' says Andrew


Published on 2024-12-16 18:43:23 - Cycling UK
  Print publication without navigation

  • Andrew fell back in love with cycling and quickly realised that he wanted to help others. Once I started to cycle again I lost weight, I felt better about myself and knew that I wanted to start helping other people through cycling as well.

The article on Cycling UK's website features the story of Paul, a former drug addict who turned his life around through cycling. After years of battling addiction, Paul discovered cycling as a means to improve his physical and mental health. He joined a cycling club, which not only provided him with a supportive community but also helped him regain his confidence and sense of purpose. Inspired by his own transformation, Paul now volunteers to help others facing similar challenges, using cycling as a tool for recovery and personal development. His journey highlights the therapeutic benefits of cycling, including its role in fostering community, enhancing self-esteem, and promoting a healthier lifestyle.

Read the Full Cycling UK Article at:
[ https://www.cyclinguk.org/real-life-stories/i-felt-better-about-myself-and-knew-i-wanted-start-helping-other-people ]
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