As a kid, I hated playing sports. As an adult, I fell in love with them

Health and Fitness Health and Fitness

Wed, December 18, 2024

[ Wed, Dec 18th 2024 ] - Indiatimes

Asian mom's viral hack cuts calories from rice and bread, reduces colon cancer risk

[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Philadelphia Inquirer

Fostering Connection and Leadership in the Vietnamese Community

[ Wed, Dec 18th 2024 ] - CNET

How to Clean Your Dirty Running and Workout Shoes in 4 Easy Steps

[ Wed, Dec 18th 2024 ] - New Atlas

Watch bands identified as troubling source of "forever chemicals"

[ Wed, Dec 18th 2024 ] - restless

13 indoor activities to keep you busy on dark winter days

[ Wed, Dec 18th 2024 ] - Task & Purpose

Congress demands answers on low testosterone issues among special operators

[ Wed, Dec 18th 2024 ] - New York Post

Would you drink booze-flavored protein shakes? Fi .. brand launches Southern Comfort cocktail powders

[ Wed, Dec 18th 2024 ] - Gizmodo

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[ Wed, Dec 18th 2024 ] - Uber

Health and Fitness App Market Map Launched

[ Wed, Dec 18th 2024 ] - CNN

The best calf stretchers to ease lower body discomfort, according to physical therapists

[ Wed, Dec 18th 2024 ] - Newstalk

Decrease in happiness levels among children living in Ireland

[ Wed, Dec 18th 2024 ] - Women's Health

What Is Meghan Trainor's Workout Routine? How Lif .. hts 'Changed' Her Life And Helped Her Lose Weight

[ Wed, Dec 18th 2024 ] - Indiatimes

Best and worst ways of using cooking oil for cutting cancer risk

[ Wed, Dec 18th 2024 ] - SciTech Daily

Smartwatch Shock: Study Finds Harmful Forever Chemicals in Wristbands

[ Wed, Dec 18th 2024 ] - CNET

3 Ways to Find Out Your Blood Type

[ Wed, Dec 18th 2024 ] - The Times of Northwest Indiana

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[ Wed, Dec 18th 2024 ] - The Daily Telegraph

How to explain to someone you have ADHD - and what not to say to someone who has it

[ Wed, Dec 18th 2024 ] - Outside

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[ Wed, Dec 18th 2024 ] - CNET

Never Miss Your 100 Grams of Protein With This Simple Visual Guide For All Types of Eaters

[ Wed, Dec 18th 2024 ] - CNET

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[ Wed, Dec 18th 2024 ] - British Vogue

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[ Wed, Dec 18th 2024 ] - theHRDIRECTOR

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[ Wed, Dec 18th 2024 ] - Indiatimes

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - Mint

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[ Wed, Dec 18th 2024 ] - moneycontrol.com

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[ Wed, Dec 18th 2024 ] - MSN

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[ Wed, Dec 18th 2024 ] - MSN

RFK Jr. Is Causing a Stir at the Hudson Yards Equinox

[ Wed, Dec 18th 2024 ] - moneycontrol.com

Fitness goals: 12 ways Ananya Panday can keep you motivated

Tue, December 17, 2024

[ Tue, Dec 17th 2024 ] - FOX 10 Phoenix

Trump nominates Herschel Walker as U.S. Ambassador to the Commonwealth of the Bahamas

[ Tue, Dec 17th 2024 ] - The Community Press

Sunny Life Recreation and Wellness Centre is now open

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[ Tue, Dec 17th 2024 ] - Hindustan Times

70-year-old woman lifts weights, does 120 kg leg .. gym after back injury; internet is in awe of her

[ Tue, Dec 17th 2024 ] - healthshots

12 ways how doing yoga in winter can improve your health

[ Tue, Dec 17th 2024 ] - Hindustan Times

Health Live: Yoga trends 2024: Desk yoga to eco-f .. y practices, know the trends that ruled this year

[ Tue, Dec 17th 2024 ] - MSN

Winter Health & Fitness Tips

[ Tue, Dec 17th 2024 ] - Mena FN

RFK Jr. Sparks Gym Frenzy With His Wild Workout Style - Jeans, Hiking Boots, And Pull-Ups

[ Tue, Dec 17th 2024 ] - Us Weekly

Magic Johnson Reveals His Secret to Feeling 'Great' After Turning 65 (Exclusive)

[ Tue, Dec 17th 2024 ] - Outside

Why Training in the Cold Could Give You a Competitive Edge

[ Tue, Dec 17th 2024 ] - newsbytesapp.com

Elevating health with biathlon training insights

[ Tue, Dec 17th 2024 ] - Sports Illustrated

Performance After 40: Testosterone, Peptides, and Growth Hormone for Longevity and Muscle Growth

[ Tue, Dec 17th 2024 ] - The Independent

These are the 11 best foam rollers for soothing sore muscles, tried and tested

[ Tue, Dec 17th 2024 ] - Today

Ozempic before and after: 5 women get real about weight loss, side effects and cost

[ Tue, Dec 17th 2024 ] - Hays Post

Nwester: FHSU student, library to introduce story strolls to Larned families

[ Tue, Dec 17th 2024 ] - gloucestershirelive.co.uk

Fitness instructor explains why you gain weight over Christmas - and it's not fat

[ Tue, Dec 17th 2024 ] - AOL

Get paid to work out with these 9 apps

[ Tue, Dec 17th 2024 ] - moneycontrol.com

Causes, symptoms and treatment of bowel cancer: A rising health risk among youngsters

[ Tue, Dec 17th 2024 ] - Indiana Gazette

Here's what the average gym-goer's fitness routine looks like

[ Tue, Dec 17th 2024 ] - in.mashable

This 25-Year-Old Brazilian Beauty Has The 'Perfect Fitness Form' In Women, According To AI

[ Tue, Dec 17th 2024 ] - Men's Health

The Best Workout Clothes for Men, Tested by Fitness Editors and Trainers

[ Tue, Dec 17th 2024 ] - CNET

41 Best Wellness Gifts for the Health Gurus Who Have It All

[ Tue, Dec 17th 2024 ] - Forbes

Trends And Strategies For Men's Healthcare Technologies

[ Tue, Dec 17th 2024 ] - Impacts

Top Benefits of L-Carnitine for Your Health

[ Tue, Dec 17th 2024 ] - TheHealthSite

Can You Take Chia Seeds With Lemon Water? Health Benefits And How To Prepare

[ Tue, Dec 17th 2024 ] - Women's Health

How to do the bird dog exercise: variations, form, tips and benefits

[ Tue, Dec 17th 2024 ] - CNET

A Beginner's Guide to Strength Training, for Those Who Don't Know Where to Start

[ Tue, Dec 17th 2024 ] - devdiscourse

Empowering Women: JBG Invincible Women's Run Ignites Health and Unity in Mumbai

[ Tue, Dec 17th 2024 ] - healthday

Denser Urban Neighborhoods Get People Walking

[ Tue, Dec 17th 2024 ] - MSN

Is Dexcom, Inc. (DXCM) the Best Weight Loss Stock to Buy Now According to Hedge Funds?

[ Tue, Dec 17th 2024 ] - Bristol Post

'Dad Bod' could signal serious health issues, warns doctor

[ Tue, Dec 17th 2024 ] - Mint

Monster, Red Bull on the Run With Energy Drinks Going Sugar-Free

[ Tue, Dec 17th 2024 ] - ThePrint

JBG Invincible Women's Run powered by La Shield & .. Pinkathon concludes with over 4,800 participants

[ Tue, Dec 17th 2024 ] - Indiatimes

4 simple habits everyone should adopt for clean and white teeth

[ Tue, Dec 17th 2024 ] - Forbes

Brand Personalization In Health Tech: Three Lessons You Can Learn

[ Tue, Dec 17th 2024 ] - MARCA

How to prepare for Christmas meals and dinners, according to Dr. Lipperheide

[ Tue, Dec 17th 2024 ] - Sussex Express

East Grinstead gym scoops top fitness industry award

[ Tue, Dec 17th 2024 ] - Daily Record

Common nose-blowing technique can cause myriad of health complaints, doctor warns

[ Tue, Dec 17th 2024 ] - Indiatimes

6 benefits of drinking amla shot every morning

[ Tue, Dec 17th 2024 ] - MSN

Colchester soldiers mark festive season with 'wet and sandy' training session

[ Tue, Dec 17th 2024 ] - TheHealthSite

Chia Seeds And Lemon Water: A Nutrient-Packed Duo For Your Health

[ Tue, Dec 17th 2024 ] - Forbes

Wild Birds' Gut Microbiome Influences Ornamentation And Body Condition

[ Tue, Dec 17th 2024 ] - South London Press

The 'Superdads' using fitness to inspire younger generations

[ Tue, Dec 17th 2024 ] - moneycontrol.com

13 health benefits of climbing stairs: why and how to make it a part of your routine

[ Tue, Dec 17th 2024 ] - LADbible

Identical twins had 20 minute difference in gym a .. see impact it made and results are 'mind blowing'

[ Tue, Dec 17th 2024 ] - Indiatimes

Gabit Smart Ring review: Wear 'fitness' on your finger

[ Tue, Dec 17th 2024 ] - moneycontrol.com

Back and neck pain in winter? Here's how to protect your spine health when it gets cold outside

[ Tue, Dec 17th 2024 ] - Yahoo

The Garmin Vivoactive 5 is down to $200. It's one of my favorites

[ Tue, Dec 17th 2024 ] - T3

Garmin Lily 2 Active review: Petite powerhouse

[ Tue, Dec 17th 2024 ] - Well+Good

9 Things Peloton Instructor Leanne Hainsby-Alldis Does Every Morning to Stay Happy and Healthy

[ Tue, Dec 17th 2024 ] - WTOP News

It's not just cold and flu cases that are on the rise this winter

Mon, December 16, 2024

[ Mon, Dec 16th 2024 ] - Mid Day

Mentally stimulating activities during down time linked to better brain health: Study

[ Mon, Dec 16th 2024 ] - Peninsula Daily News

Titan Longevity Ring: Reviewing This Smart Wearab .. Thats Revolutionizing Health and Fitness Tracking

[ Mon, Dec 16th 2024 ] - Grays Harbor Daily News

Enhanced Labs All Day Shred: Does This Fat Burner Really Deliver?

[ Mon, Dec 16th 2024 ] - Get Surrey

Celebrity personal trainer shares biggest fitness mistakes Brits make over Christmas

[ Mon, Dec 16th 2024 ] - Healthline

Meghan Trainor Says Lifting Weights Helped Her Shed Pounds and Boost Energy Levels

[ Mon, Dec 16th 2024 ] - Science Daily

Teen Health News

[ Mon, Dec 16th 2024 ] - Cycling UK

'I felt better about myself and knew that I wanted to start helping other people' says Andrew

[ Mon, Dec 16th 2024 ] - plantbasednews

Eating A Higher Ratio Of Plant Protein Supports Heart Health, Finds Study

[ Mon, Dec 16th 2024 ] - FilmiBeat

Jackky Bhagnani Participates In Baramati Power Marathon, Promotes Community Wellness And Fitness

[ Mon, Dec 16th 2024 ] - Post and Courier

HEALTH AND FITNESS: Give yourself a break

[ Mon, Dec 16th 2024 ] - WFLA News Channel 8

Bring out your inner animal while boxing for fitness

[ Mon, Dec 16th 2024 ] - healthday

How to Start Exercising: A Beginner's Guide to Getting Started

[ Mon, Dec 16th 2024 ] - healthday

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[ Mon, Dec 16th 2024 ] - Uber

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[ Mon, Dec 16th 2024 ] - Sports Illustrated

Unlocking Performance: Exploring Cool Mitts and C .. fficiency with John Welbourn and Dr. Craig Heller

[ Mon, Dec 16th 2024 ] - AOL

Military Sleep Method Helps You Fall Asleep In 2 Minutes: "It Definitely Works"

[ Mon, Dec 16th 2024 ] - Today

Holidays on weight-loss drugs: A relief for some, 'sad' and difficult for others

[ Mon, Dec 16th 2024 ] - Yahoo

Should an Apple Watch Be Your Next Must-Have?

[ Mon, Dec 16th 2024 ] - Indiatimes

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[ Mon, Dec 16th 2024 ] - HuffPost

The Latest And Greatest Apple Watch Series 10 Is The Lowest Price Of The Year With This Coupon

[ Mon, Dec 16th 2024 ] - MSN

Get Healthy in 2025 With These New Year's Resolution Must-Haves

[ Mon, Dec 16th 2024 ] - The Conversation

Why you should avoid doing the exact same workout everyday if you want to get fit

[ Mon, Dec 16th 2024 ] - U.S. News & World Report

As Daily Steps Rise, Depression Levels Fall

[ Mon, Dec 16th 2024 ] - Nashville Post

Headline Homes: November 2024

[ Mon, Dec 16th 2024 ] - TechRadar

Reebok unveils stunning new Nano X5, and it might be the ultimate gym shoe

[ Mon, Dec 16th 2024 ] - Rolling Out

Dementia and your fitness, what's the link?

[ Mon, Dec 16th 2024 ] - Forbes

Practical Steps For Supporting Employee Mental Health In 2025

[ Mon, Dec 16th 2024 ] - Analytics Insight

Tech Trends Driving the Wearable Devices Market

[ Mon, Dec 16th 2024 ] - The Victoria Advocate

Alzheimer's and falls: Here are the reasons why and tips for lowering loved ones' risk

[ Mon, Dec 16th 2024 ] - TechRadar

The latest Oura and Samsung Galaxy Ring rival has a watch-style display, and I hate it

[ Mon, Dec 16th 2024 ] - KGOU

As a kid, I hated playing sports. As an adult, I fell in love with them

[ Mon, Dec 16th 2024 ] - Indiatimes

Diabetes Type 2: Symptoms causes and treatment explained

[ Mon, Dec 16th 2024 ] - Forbes

Tozo S6 Affordable Smartwatch Suits Almost Any Lifestyle

[ Mon, Dec 16th 2024 ] - Hindustan Times

Woman who shed 32 kg reveals 7 mistakes she made .. et her lose weight, including 'cutting out foods'

[ Mon, Dec 16th 2024 ] - BellaNaija

How Nancy Chiuri is Helping Women Transform Their lives Through Fitness & Community

[ Mon, Dec 16th 2024 ] - Arab Times

Short workouts: Why they're effective and how to make them work for you

[ Mon, Dec 16th 2024 ] - The Daily Telegraph

Why the French don't get fat at Christmas

[ Mon, Dec 16th 2024 ] - Indiatimes

Winter Joint Pain: Causes, symptoms, and when to seek medical help

[ Mon, Dec 16th 2024 ] - Eco-business

Analysis: Can Punjab's new smog plan do the job?

[ Mon, Dec 16th 2024 ] - moneycontrol.com

Understanding IVF: Debunk the common myths and misconceptions

[ Mon, Dec 16th 2024 ] - Marie Claire

It's one of the most expensive months of the year .. t are so good, trainers recommend them to clients

[ Mon, Dec 16th 2024 ] - India Today

CPI(M) leader retracts remark linking popular fitness group to extremists

[ Mon, Dec 16th 2024 ] - MSN

When should you take creatine to optimize muscle growth? Here's the science

[ Mon, Dec 16th 2024 ] - Top

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[ Mon, Dec 16th 2024 ] - Sports Illustrated

How Hyper Cooling Your Hands Enhances Training Intensity and Performance

[ Mon, Dec 16th 2024 ] - moneycontrol.com

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[ Mon, Dec 16th 2024 ] - moneycontrol.com

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[ Mon, Dec 16th 2024 ] - Yahoo

Jelly Roll Shares Weight Loss Journey Goal After Dropping 120 Pounds

[ Mon, Dec 16th 2024 ] - MSN

Today's Horoscope: Discover What December 16, 2024, Has In Store For You

[ Mon, Dec 16th 2024 ] - CNN-News18

Zakir Hussain, 73, Dies From Idiopathic Pulmonary Fibrosis: All You Need To Know About The Disease

Sun, December 15, 2024

[ Sun, Dec 15th 2024 ] - 7NEWS

Best weight loss program for women: Train with Ash

[ Sun, Dec 15th 2024 ] - TheHealthSite

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[ Sun, Dec 15th 2024 ] - HELLO! Magazine

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[ Sun, Dec 15th 2024 ] - Evening Chronicle

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[ Sun, Dec 15th 2024 ] - Coeur d'Alene Press

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[ Sun, Dec 15th 2024 ] - The New Zealand Herald

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[ Sun, Dec 15th 2024 ] - Newsday

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[ Sun, Dec 15th 2024 ] - Sports Illustrated

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[ Sun, Dec 15th 2024 ] - Business Daily Africa

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[ Sun, Dec 15th 2024 ] - Knowridge

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[ Sun, Dec 15th 2024 ] - Los Angeles Times

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[ Sun, Dec 15th 2024 ] - WTOP News

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[ Sun, Dec 15th 2024 ] - Evening Chronicle

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[ Sun, Dec 15th 2024 ] - CNN-News18

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[ Sun, Dec 15th 2024 ] - The Daily Beast

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[ Sun, Dec 15th 2024 ] - BBC

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[ Sun, Dec 15th 2024 ] - Mid Day

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[ Sun, Dec 15th 2024 ] - CNN-News18

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[ Sun, Dec 15th 2024 ] - AZ Central

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[ Sun, Dec 15th 2024 ] - New York Magazine

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[ Sun, Dec 15th 2024 ] - The Morning Sun

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[ Sun, Dec 15th 2024 ] - kathmandupost

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[ Sun, Dec 15th 2024 ] - The Daily Telegraph

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[ Sun, Dec 15th 2024 ] - Castanet

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[ Sun, Dec 15th 2024 ] - TheHealthSite

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[ Sun, Dec 15th 2024 ] - celebwell

Strictly's Janette Manrara in Two-Piece Workout Gear Says "Keep Moving"

[ Sun, Dec 15th 2024 ] - MARCA

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[ Sun, Dec 15th 2024 ] - The Express Tribune

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[ Sun, Dec 15th 2024 ] - Rolling Out

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[ Sun, Dec 15th 2024 ] - BBC

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[ Sun, Dec 15th 2024 ] - Indiatimes

Why endometriosis remains a silent struggle for millions: The need for better awareness

[ Sun, Dec 15th 2024 ] - The New York Times

Four Years Later, CrossFit's Disgraced Guru Attempts a Comeback

[ Sun, Dec 15th 2024 ] - BBC

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[ Sun, Dec 15th 2024 ] - Tax Guru

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[ Sun, Dec 15th 2024 ] - Indiatimes

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[ Sun, Dec 15th 2024 ] - The Daily Telegraph

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[ Sun, Dec 15th 2024 ] - Renton Reporter

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[ Sun, Dec 15th 2024 ] - Her Campus

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[ Sun, Dec 15th 2024 ] - Forbes

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[ Sun, Dec 15th 2024 ] - moneycontrol.com

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[ Sun, Dec 15th 2024 ] - Marie Claire

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[ Sun, Dec 15th 2024 ] - MSN

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[ Sun, Dec 15th 2024 ] - CNN-News18

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[ Sun, Dec 15th 2024 ] - The Daily Telegraph

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[ Sun, Dec 15th 2024 ] - Psychology Today

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[ Sun, Dec 15th 2024 ] - Indiatimes

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[ Sat, Dec 14th 2024 ] - Indiatimes

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[ Sat, Dec 14th 2024 ] - moneycontrol.com

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[ Sat, Dec 14th 2024 ] - earth

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[ Sat, Dec 14th 2024 ] - celebwell

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[ Sat, Dec 14th 2024 ] - Indiatimes

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[ Sat, Dec 14th 2024 ] - Newsweek

Cancer Dietitian Reveals Two Things She Tells People to Avoid Consuming

[ Sat, Dec 14th 2024 ] - Channel NewsAsia Singapore

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[ Sat, Dec 14th 2024 ] - Indiatimes

Winter Blues: How dipping temperature can trigger Seasonal Affective Disorder (SAD)

[ Sat, Dec 14th 2024 ] - The Express Tribune

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[ Sat, Dec 14th 2024 ] - The Mirror

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[ Sat, Dec 14th 2024 ] - MSN

Calvert Identifies Youth Substance Use and Mental Health as a Community Health Concern

As a kid, I hated playing sports. As an adult, I fell in love with them

_{//health-fitness.news-articles.net/content/2024/ .. sports-as-an-adult-i-fell-in-love-with-them.html}
^{Published in Health and Fitness on Monday, December 16th 2024 at 7:23 GMT by KGOU}

As I got older, it changed. I started taking group fitness classes, experimenting with different types of workouts and meeting people along the way. I was also figuring out what made my body feel good. I started lifting weights, honing in on good technique
and thrilled in my ability to lift a few more pounds or add a few more reps.

The article from KGOU discusses the personal journey of an individual who, as a child, disliked playing sports due to feelings of inadequacy and the pressure to perform. However, as an adult, the author rediscovered sports through a more inclusive and less competitive environment, leading to a newfound love for physical activity. This transformation highlights the importance of sports environments that cater to all skill levels, fostering enjoyment rather than competition. The narrative underscores how adult sports leagues and casual play can provide a sense of community, personal growth, and health benefits, contrasting sharply with the often negative experiences of youth sports.

Read the Full KGOU Article at:
[ https://www.kgou.org/health/2024-12-16/as-a-kid-i-hated-playing-sports-as-an-adult-i-fell-in-love-with-them ]

Publication Contributing Sources