Health and Fitness Health and Fitness
Tue, December 17, 2024
[ 02:03 AM ] - Indiatimes
Gabit Smart Ring review: Wear 'fitness' on your finger
[ 02:03 AM ] - moneycontrol.com
Back and neck pain in winter? Here's how to protect your spine health when it gets cold outside
[ 01:43 AM ] - Yahoo
The Garmin Vivoactive 5 is down to $200. It's one of my favorites
[ 01:43 AM ] - T3
Garmin Lily 2 Active review: Petite powerhouse
[ 01:03 AM ] - Well+Good
9 Things Peloton Instructor Leanne Hainsby-Alldis Does Every Morning to Stay Happy and Healthy
[ 01:03 AM ] - MSN
'I'm a fitness expert - these four carbs can help burn fat by keeping you full'
[ 12:23 AM ] - WTOP News
It's not just cold and flu cases that are on the rise this winter
Mon, December 16, 2024
[ 11:43 PM ] - Mid Day
Mentally stimulating activities during down time linked to better brain health: Study
[ 11:43 PM ] - Peninsula Daily News
Titan Longevity Ring: Reviewing This Smart Wearab .. Thats Revolutionizing Health and Fitness Tracking
[ 11:23 PM ] - Grays Harbor Daily News
Enhanced Labs All Day Shred: Does This Fat Burner Really Deliver?
[ 10:23 PM ] - MSN
An expert trainer says this five-minute walking w .. r energy levels and help you bank up to 850 steps
[ 10:23 PM ] - MSN
MEC 7 fitness units, mushrooming in Kerala, infiltrated by radicals?
[ 10:23 PM ] - Get Surrey
Celebrity personal trainer shares biggest fitness mistakes Brits make over Christmas
[ 09:23 PM ] - MSN
How Ozempic Can Affect Your Relationship, According to a Therapist
[ 08:43 PM ] - MSN
Gift HUAWEI Watch GT5 Pro and prove how much you really care
[ 07:03 PM ] - Healthline
Meghan Trainor Says Lifting Weights Helped Her Shed Pounds and Boost Energy Levels
[ 06:43 PM ] - Science Daily
Teen Health News
[ 06:43 PM ] - Cycling UK
'I felt better about myself and knew that I wanted to start helping other people' says Andrew
[ 06:43 PM ] - plantbasednews
Eating A Higher Ratio Of Plant Protein Supports Heart Health, Finds Study
[ 06:43 PM ] - FilmiBeat
Jackky Bhagnani Participates In Baramati Power Marathon, Promotes Community Wellness And Fitness
[ 06:23 PM ] - Post and Courier
HEALTH AND FITNESS: Give yourself a break
[ 06:03 PM ] - MSN
I want to lose belly fat. What exercises should I do?
[ 05:43 PM ] - MSN
The Best Workout for Stronger Muscles After 50
[ 05:23 PM ] - MSN
Middlesex County lottery player wins $20,000 playing $20,000 Loaded
[ 05:23 PM ] - WFLA News Channel 8
Bring out your inner animal while boxing for fitness
[ 05:03 PM ] - healthday
How to Start Exercising: A Beginner's Guide to Getting Started
[ 04:43 PM ] - MSN
Hotel Istra partners with Gympak to elevate guest wellness experience
[ 04:43 PM ] - healthday
The Side Effects of 'Andro,' The Banned Supplement Androstenedione
[ 04:23 PM ] - MSN
Champion bodybuilder Arnie is back again with a killer push pull workout
[ 04:23 PM ] - MSN
Study Finds Standing All Day at Work Can Take a Toll on Your Heart Health

Study Finds Standing All Day at Work Can Take a Toll on Your Heart Health


Published on 2024-12-16 16:23:08 - MSN
  Print publication without navigation

  • Fact checked by Nick Blackmer Standing at work for long periods of time can elevate your blood pressure over the course of the day, new research found.Being on your feet for too long can cause blood to pool in the legs,

A recent study published in the American Heart Association's journal, Circulation, has highlighted the potential health risks associated with standing for extended periods at work. The research, which analyzed data from over 7,000 participants, found that individuals who stand for more than 25% of their workday are at a higher risk of developing heart disease compared to those who sit more. This finding challenges the common advice to stand more to counteract the negative effects of sitting. The study suggests that while sitting for too long is harmful, excessive standing might also contribute to cardiovascular issues due to increased strain on the circulatory system. The researchers recommend a balanced approach, incorporating regular movement, sitting, and standing in moderation to promote heart health.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/study-finds-standing-all-day-at-work-can-take-a-toll-on-your-heart-health/ar-AA1vYmqH ]
Contributing Sources