Sat, December 14, 2024

Sat, Dec 14th 2024 by: Channel NewsAsia Singapore

Anxious over the physical effects of ageing? Here's how to embrace the passing years

Mental health experts said that it is normal to fret over the occasional grey hair or wrinkle, but warned against becoming obsessive about one's evolving appearance as the years roll by.
Seasonal Affective Disorder (SAD), often called the "winter blues," affects many during shorter days and colder temperatures. This form of depression,
The Sindh government is developing two special economic zones in Karachi to facilitate Chinese investors in setting up various industries in collaboration with local businessmen, said Provincial Minister for Energy, Planning, and Development Syed Nasir Hussain Shah.
Appearing on BBC's Morning Live, NHS GP Veena Babu issued a warning to people this Christmas. Urging people to enjoy themselves but to remain careful, she said that at this time of year we are eating food we don't usually eat - and in more quantity. Because of this, people need to ensure they're careful - especially if they're diabetic.
It's safe to say it's hangover season, and even the best of us may wake up once or twice clutching our heads and saying, "Oh, I should never have had that second sherry." While there's no magic pill to make a hangover disappear,
The National Institute of Health and Care Excellence said the estimated £20,000 ... A study by Manchester Metropolitan University in September found vapers' cardio fitness was almost as bad as smokers'. Past research has shown the fumes can cause ...
Explore how smartphones enhance fitness tracking in India with advanced sensors, apps, and data analysis for better health management.
Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.
A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long hours in the gym.
Unlock the secret to a powerful fitness transformation with rowing - expert tips, workout plans, and a 12-week guide to incredible results!
The benefits of exercise extend far beyond the gym, and with the right approach, staying active each week can become less of a chore and more of a lifestyle.
The Brompton P Line Urban electric bike offers a claimed range of 20 to 45 miles, a figure that fluctuates based on the selected power assist mode. While this might suffice for shorter journeys, the reality is that most commuters will need a daily recharge.
Uncover how tai chi blends ancient wisdom and modern science to boost brain health and cognitive function in aging adults.
There's that old saying about the benevolent people who plant trees under whose shade they will never sit, and when I was talking to Andy Getzin about the new wrestling
Mental health experts said that it is normal to fret over the occasional grey hair or wrinkle, but warned against becoming obsessive about one's evolving appearance as the years roll by.
High caregiving stress increases risk of high blood pressure by nearly 40% among Black women ages 21 to 44, new research shows.
Breaking a sugar addiction might seem daunting, but with the right strategies and gradual changes, you can overcome cravings and establish healthier habits.
Using Trader Joe's—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner recipes that can be made with three TJ's items or fewer.
Jelly Roll, who recently revealed he has lost over 100 pounds amid a lifestyle change, put is new look on display at the 2024 Billboard Music Awards.
The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says Elizabeth Corkum, New York City-based certified personal trainer and run coach.
You'll exercise for longevity . More people will look for fitness solutions that help them stay active, mobile, and independent for the long haul. "Functional fitness, which t
Not only can regular workouts help you to lose weight and stave off an array of diseases, but according to new research it might even offer a boost in memory for up to 24 hours. According to research published in the International Journal of Behavioral Nutrition and Physical Activity,
Cardiologist Dr Naresh Trehan listed three essential tests that one should get done to understand their health horoscope.
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
From not smoking to maintaining a healthy weight, there are many healthy habits that could help keep your brain young
Hibiscus tea, derived from the hibiscus sabdariffa plant, offers several health benefits. Studies suggest it may strengthen the heart by lowering bloo
Trump Treasury Pick's Plan: Boost Growth, Cut Deficit, More Oil and Gas Scott Bessent has outlined a strategy to jump-start a U.S. economy that has been saddled with inflation and sluggish ...
An app that knows what you eat, where and how long you work out every day and your personal details is a treasure trove of data. That's why many health and fitness apps are free. Essentially, it's a trade-off between the rewards of these programmes and allowing them access to your data.
The board turned our living room into an interactive playground, proving hugely popular with the entire family.
Doing pelvic floor exercises can improve your overall core strength, particularly in the lower abdomen. It also has practical benefits, including improved bladder and bowel control.
Carrying shopping or brief bursts of power walking can cut the risk of heart attack by 50% a new study finds—here's how to make VILPA one of your healthy habits for 2025
So, you hit the gym or work out from home and eat healthy, but still gain a couple of kilos overnight? If that's the case, here's what you need to know.
Often it is difficult to set aside time for a fitness routine in the middle of a busy work day. But there are some routines in yoga that are not demanding and about 15 minutes of practice, followed by a short meditation, can get you going for the day.
On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome's role in human health, performance
If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only provide essential nutrients, but also help with weight management.
Obesity has been shown to cause somewhere between 65 and 78 per cent of all cases of primary hypertension - where blood pressure is dangerously high with no clear reason why, rather than being directly caused by another health condition such as sleep ...
Your heart beats billions of times in a lifetime, tirelessly pumping blood, supporting life, and adapting to activity. Learn about its rhythms, lifespan, and importance in overall health.
Fri, December 13, 2024
The beloved Esquimalt Recreation Centre has reached its 50th year of providing wellness, community and opportunities for living an active lifestyle.
When Columbia Falls Police Department officers found Zain Glass on Sept. 20, 2022, he was outside the house he shared with his mother and sister clutching the knife he'd just used to stab his sibling's 22-year-old boyfriend in the stomach.
In the fast-paced world of health and wellness, the focus on achieving fitness goals without the struggle of restrictive diets or intensive workout regimens has never been more essential. Among the many products vying for attention in the realm of weight loss and fat burning,
We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where Peloton Interactive, Inc. (NASDAQ:PTON) stands against other fitness and gym stocks to buy now.
We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where Garmin Ltd (NASDAQ:GRMN) stands against other fitness and gym stocks to buy now.
In the realm of male enhancement, numerous products promise heightened libido, improved performance, and greater satisfaction. However, few stand out as potential game-changers. One such product that has gained traction in recent times is the Booster Peak Male Enhancement Gummies.
We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where Lululemon Athletica, Inc. (NASDAQ:LULU) stands against other fitness and gym stocks to buy now.
Fact checked by Nick Blackmer New research revealed that air frying produced the least indoor air pollution compared to four other cooking methods.Indoor air pollution may increase the risk of chronic illnesses like respiratory disease,
Many who practice a sober curious lifestyle continue to indulge in Charleston's prominent bar scene and holiday pop-up bars along King Street.
The We Defy Foundation uses connections to Brazilian jiu-jitsu gyms to help vets find community and healthy habits—see how combative might help you.
Robert F. Kennedy Jr.'s personal attorney previously lobbied the Food and Drug Administration to revoke approval of the polio vaccine.

39 year old dental surgeon dies hours after participating in Goa marathon

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Dr Mithun Kudalkar, a 39-year-old dental surgeon and accomplished athlete, died hours after completing a 20-mile marathon in Goa. Despite being declared fit by doctors after experiencing discomfort, he collapsed at home.

A 39-year-old dental surgeon named Dr. Preeti succumbed to a cardiac arrest just hours after participating in the Goa River Marathon on December 10, 2023. Despite feeling unwell during the event, she completed the marathon but later experienced severe chest pain and collapsed at her hotel. Emergency medical services were unable to revive her, and she was declared dead upon arrival at the hospital. This tragic incident has raised concerns about the health risks associated with marathon running, particularly in relation to sudden cardiac events.

Read the Full MSN Article at:
https://www.msn.com/en-in/health/diseases-and-conditions/39-year-old-dental-surgeon-dies-hours-after-participating-in-goa-marathon/ar-AA1vPB4d