• Sat, December 14, 2024

by: The Express Tribune

Sindh to develop SEZs to facilitate Chinese investors

The Sindh government is developing two special economic zones in Karachi to facilitate Chinese investors in setting up various industries in collaboration with local businessmen, said Provincial Minister for Energy, Planning, and Development Syed Nasir Hussain Shah.

by: Channel NewsAsia Singapore

Anxious over the physical effects of ageing? Here's how to embrace the passing years

Mental health experts said that it is normal to fret over the occasional grey hair or wrinkle, but warned against becoming obsessive about one's evolving appearance as the years roll by.

by: Newsweek

Cancer Dietitian Reveals Two Things She Tells People to Avoid Consuming

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

by: celebwell

Fitness Model Gracyanne Barbosa in Two-Piece Workout Gear is "Turning Dreams Into Reality"

Barbosa shares her workout and diet secrets in stunning Instagram post.

by: FOX59 News

Bird flu causes deaths of cats and zoo animals as virus spreads in US

Just days after the USDA issued a new order that all raw milk must be tested for bird flu, reports have emerged of animals dying of the virus, including cats and several zoo animals.

by: earth

Cardiorespiratory fitness linked to greater cognitive function in later life

The researchers explored the links between cardiorespiratory fitness and its implications for cognitive health during the later part of our lives. They found that higher cardiorespiritory fitness can help conserve critical cognitive abilities that often wane with age.

by: moneycontrol.com

Stress and anxiety? Centre yourself with simple grounding techniques

Stressed? Prone to anxiety? Can't sleep? Whatever the season, there are simple ways in which you can help yourself by using grounding techniques.

by: Indiatimes

Is menopause a trigger for Alzheimer's in women?

Menopause, marked by declining oestrogen, may increase Alzheimer's risk in women. Oestrogen's neuroprotective role diminishes, potentially impacting a

by: MSN

Dartitis: The condition where you try to throw a dart - but can't

But earlier this year, he went to throw a dart and it physically would not leave his hand. "You're in shock, I stood there for ages. I just couldn't get my arm up to let go of the dart," he said. Kevin was suffering from dartitis,

by: moneycontrol.com

Exercise tips: How to stay fit and active without going to the gym

Staying active is important for your health, but going to the gym isn't for everyone. Maybe you don't like the atmosphere, don't have time, or want to save money. The good news? You don't need a gym to stay fit.

by: MSN

Woman Thinks She Knows A Better Way To Use Teeth Whitening Strips. - 'Oh my gosh, they cover everything now.'

Is it just me, or have there been a whole lotta TikTok videos about teeth whitening strips lately? I think I'm right about this one! And here's another one to check out… A woman named Giorgina posted a video and said that folks have been using whiteners wrong this whole time!

by: Indiatimes

5 reasons why coconut water is the best pre-workout drink

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and minerals, hydrates effec

by: Indiatimes

Winter Blues: How dipping temperature can trigger Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD), often called the "winter blues," affects many during shorter days and colder temperatures. This form of depression,

by: MSN

Swap Meat for Beans: Study Finds Plant Proteins Could Boost Heart Health

New research shows increasing plant-based protein intake can significantly reduce heart disease risk and improve heart health.

by: MSN

'I don't want to end up in a box when I die - I want an eco funeral'

I don't want my last act on this planet to be a polluting act, if I can help that," Rachel Hawthorn explains. She is getting ready to make her own burial shroud because she is concerned about the environmental impact of traditional burials and cremations.

by: MSN

How UnitedHealthcare and other mega-insurers came to dominate the $4.5 trillion health care industry that Americans both hate and rely upon

The vitriol following the killing of UHC CEO Brian Thompson exposed Americans' rage about their health care system. How justified is that rage?

by: MSN

'I still feel like I'm in my 20s!'

Beena Kannan, CEO and lead designer of Seematti, is a trailblazing entrepreneur and a brand in her own right. Embodying her motto "I wear what I preach", her passion for her craft is spectacular. Beena has achieved remarkable success in the fashion industry,

by: MSN

Use These Yoga Poses To Create Your Ideal Morning Routine

Yoga is a holistic practice that combines physical postures, breathing exercises, and mindfulness to promote mental and physical well-being. Incorporating it into your daily morning routine can give you a major health boost.

by: MSN

What is the drug captagon and how is it linked to Syria's fallen Assad regime?

After the fall of the al-Assad regime in Syria, large stockpiles of the illicit drug captagon have reportedly been uncovered.

by: MSN

These Ancient Remedies Are Proven to Ease Pain, Improve Sleep and More

H ave you ever wondered if the remedies your grandmother swore by actually work? From sipping hot tea to soothe a scratchy throat to using cold compresses for aching joints, these

by: MSN

STUDY: Raw milk comes with hidden influenza danger

You might have heard raw milk touted as a healthy alternative to pasteurized milk, but a new study from researchers at Stanford University indicates that it has a hidden danger. Here's what you need to know.

by: MSN

How the liver remembers: The science behind intermittent fasting

The researchers concluded that their findings provide a deeper understanding of how repeated environmental signals, such as fasting, affect the behavior of cells and adaptation of the metabolism.

by: MSN

'Behind the times:' Lina Hidalgo says battle with depression doesn't make her unfit for office

Harris County Judge Lina Hidalgo fired back on Saturday at suggestions that the judge's personal struggles with depression would be a factor in her decision not to run, a claim Hidalgo deflected this week.

by: MSN

U2's Larry Mullen Jr. Reveals Health Diagnosis That Makes Him 'Look Pained' While Drumming

Larry Mullen Jr. recently opened up about a health diagnosis that he said has a direct impact on his approach to playing music. The 63-year-old U2 drummer and co-founder revealed his diagnosis during a recent interview with The Times that was published on Thursday,

by: MSN

Collagen Has Anti-Aging Benefits. What to Know Before You Try

For best results, experts advise taking a collagen supplement one hour before working out, but always check the label and speak with your doctor before starting any new wellness r

by: MSN

Kansas does not have dental school. That could soon change

In Kansas, over 70 counties are considered by the federal government to be a dental desert. It's been a serious issue for decades. WSU's president and the dean of health professions say the problem goes beyond dentistry.

by: MSN

Act now: Enrollment deadlines for Pennsylvania's Pennie health insurance coming up

All Pennie health plans cover hospital care, mental health support, prescriptions, maternity care and other essential services. The director of Pennie says thousands of Pennsylvanians are missing out.

by: MSN

Brazil's Lula to undergo blood test as recovery from surgeries continue

Brazilian President Luiz Inacio Lula da Silva is expected to undergo a blood test later on Saturday as he remains hospitalized in semi-intensive care, according to a medical bulletin, as he recovers from surgeries earlier this week.

by: MSN

Study Reveals Major Drawback to The Health Benefits of Fasting

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to offer a range of health benefits to people - but those benefits may not occur in shorter or more intermittent fasts,
  • Sun, December 15, 2024

by: Psychology Today

Commitment and the Sexual Health of Couples

Sexual health and relationship quality have an ironic association. When decisions about HIV testing and prevention are used to signal commitment, this asset can become a liability.

by: Forbes

Tuning Up For The New Year At Transformative SHA Wellness Mexico

SHA Wellness, the award winning scientific/holistic wellness retreat in Spain, now has a second spa in Mexico with even more treatments and a stunning location.

by: Marie Claire

Tight on time but want to hit your fitness goals? 7 best YouTube workouts that'll build muscle in no time

We're officially in the busiest period of the year, and one thing's for sure - we're probably all struggling to fit in workouts right now. But before you shove your leggings to the back of your drawers until January,

by: moneycontrol.com

Diet guide: From avocado toast to overnight oats and more, 5 easy breakfast ideas for busy mornings

Mornings can be hectic, and it's tempting to skip breakfast or grab something unhealthy on the go. But a good breakfast sets the tone for your day, giving you energy and keeping you focused.

by: CNN-News18

Anshula Kapoor Opens Up About Her Struggle With Dissociation At Work: Know How To Effectively Manage It

Anshula Kapoor spoke about how she ignored her health and focused more on her work. Arjun Kapoor's sister Anshula Kapoor has always kept it real and raw when it comes to sharing insights from her life. In a recent interview, the popular social media ...

by: The Daily Telegraph

I tested my belly fat - the results were horrifying

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; layers of fat cells deep within the body, especially around my stomach and vital abdominal organs...

by: Indiatimes

How to identify early warning signs of common cancers

Cancer warning signs can save your life. Unexplained weight loss, fatigue, and skin changes warrant attention. Persistent coughs, unusual bleeding, an

by: Indiatimes

Key ingredients to look for in your supplements for optimizing joint health and mobility

Joint health often declines with age and weight gain, impacting mobility. A balanced diet and exercise are crucial, but specific supplements can offer

by: MSN

UNL researchers delving into which foods help slow aging of brain

Beef may not only be "what's for dinner," but may help slow the aging of our brains. That's what researchers at the Center for Brain, Biology and Behavior at the University of Nebraska-Lincoln seek in what's described as a "first-of-its-kind" study on whether a link exists between eating beef and brain health.

by: MSN

Working Out In The Evening: Is It Bad For Sleep And Health?

Working out in the evening can improve sleep and fitness if done moderately. Avoid intense exercises close to bedtime for better rest. Track workouts for personalized results.

by: MSN

Are supplements good for health? Know what India's top doctors say

Experts Dr Naresh Trehan and Dr SK Sarin caution against the rising trend of health supplements promoted by influencers, advocating for natural foods and balanced lifestyles over quick fixes.

by: MSN

Wells Plastic Surgery & Skin Care

"'Twas the Night Before Christmas": The Original Poem and Its Controversial Backstory What Would Happen If We Drained the Mediterranean Sea? Well, This Already Happened 5.5 million years ago New observations of the most volcanic world in our solar system solve a mystery that began with Voyager 1

by: MSN

Navy Seal Hell Week: The Ultimate Survival Test

Unlock a simple yet brilliant technique using a PVC pipe and an empty bottle. This easy DIY hack will surprise you with its practicality and creativity, turning everyday items into something truly innovative. Perfect for crafting, home improvements, or unique projects, this technique will make you wonder why you didn't learn it sooner!

by: MSN

Making A Stress Ball With Toothpaste

Meet the Forgotten Woman Who Revolutionized Microbiology With a Simple Kitchen Staple Elon Musk's lawyer said the SEC demanded the Tesla CEO pay a fine or face charges to resolve an investigation into his purchase of Twitter

by: MSN

County's patient feedback service to split in 2025

A county's service which provides patient feedback on local health and social care will be split into two in the new year. Healthwatch Northamptonshire monitors the public's opinions on local services and speaks to the NHS and health bosses on behalf of patients.

by: MSN

What Happy People Do Every Weekend That Keeps Them Feeling Refreshed All Week, According To A Happiness Expert

There was a noticeable shift in how people would approach a Monday morning if they did this specific thing over the weekend.

by: MSN

Nancy Pelosi announces major surgery after fall in Luxembourg

Calif., underwent successful hip surgery overseas after her fall in Luxembourg, her office revealed in a statement.

by: MSN

Don't forgo being rich for the rest of your life by tying to look rich today. Do you agree?

"Don't forgo being rich for the rest of your life by tying to look rich today. Do you agree? Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute memorable moments to positive content on life and business,

by: MSN

Man who shed almost 60 kg shares 'number 1 mistake people make when trying to lose weight'

According to a US man who 'lost over 130 pounds', you will burn the same amount of calories, if not more, when instead of doing cardio you go for walks.

Study Reveals Major Drawback to The Health Benefits of Fasting

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to offer a range of health benefits to people - but those benefits may not occur in shorter or more intermittent fasts,
The article from MSN discusses a study that highlights a significant drawback to the health benefits of fasting. While fasting has been praised for its potential benefits like weight loss, improved metabolic health, and longevity, the study points out that it can lead to a loss of lean muscle mass. This muscle loss occurs because during fasting periods, the body not only burns fat but also breaks down muscle tissue for energy. This can be particularly detrimental for older adults who are already at risk of sarcopenia, the age-related loss of muscle mass and strength. The study suggests that to mitigate this effect, incorporating resistance training and ensuring adequate protein intake during non-fasting periods could be crucial. This finding underscores the importance of a balanced approach to fasting, where the method of fasting, the type of food consumed, and physical activity are all considered to maintain overall health.

Read the Full MSN Article at:
https://www.msn.com/en-us/health/nutrition/study-reveals-major-drawback-to-the-health-benefits-of-fasting/ar-AA1vS60N

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