Health and Fitness Health and Fitness
Sun, December 15, 2024
[ Sun, Dec 15th 2024 ] - BBC
My husband is battling MS - intense races help me cope
[ Sun, Dec 15th 2024 ] - The Daily Telegraph
The seven worst things for gut health this Christmas
[ Sun, Dec 15th 2024 ] - Indiatimes
Why endometriosis remains a silent struggle for millions: The need for better awareness
[ Sun, Dec 15th 2024 ] - The New York Times
Four Years Later, CrossFit's Disgraced Guru Attempts a Comeback
[ Sun, Dec 15th 2024 ] - MSN
Home Office in row with Burnham and Labour councils over homeless asylum seekers
[ Sun, Dec 15th 2024 ] - MSN
South Korean democracy holds firm against Yoon's martial law bid
[ Sun, Dec 15th 2024 ] - The Pioneer
Atishi claims Centre settling Rohingyas in Delhi; 'false narrative', says Hardeep Puri
[ Sun, Dec 15th 2024 ] - MSN
Meet the Monster Stock that Continues to Crush the Market
[ Sun, Dec 15th 2024 ] - The Motley Fool
Everyone Knows About Nvidia and Palantir. But The .. Are Quietly Crushing the S&P 500 in 2024 As Well.
[ Sun, Dec 15th 2024 ] - businesstech.co.za
Allan Gray festive season warning for South Africa
[ Sun, Dec 15th 2024 ] - Business Standard
Atishi accuses Centre of settling Rohingyas in Delhi; Puri denies claim
[ Sun, Dec 15th 2024 ] - Arabian Business
Riyadh Metro opens Red and Green lines
[ Sun, Dec 15th 2024 ] - The New York Times
Weeks of Upheaval Have Paralyzed This South American Nation. Here's Why.
[ Sun, Dec 15th 2024 ] - MSN
Mt Kenya Won't Follow Gachagua, Uhuru if Their Politics Don't Align with Region's Interests
[ Sun, Dec 15th 2024 ] - MSN
Is Celtic v Rangers on TV? Kick-off time, team ne .. hannel and how to watch Scottish League Cup final
[ Sun, Dec 15th 2024 ] - The Financial Express
WPL Auction 2025 Live Updates: Catch all the developments here
[ Sun, Dec 15th 2024 ] - MSN
The Physical Benefits of Drumming: How Drumming Can Improve Your Fitness and Coordination
[ Sun, Dec 15th 2024 ] - BBC
Why later life can be a golden age for friendship
[ Sun, Dec 15th 2024 ] - Live Science
Could monkeys really type the complete works of Shakespeare?
[ Sun, Dec 15th 2024 ] - The Motley Fool
Better Bargain "Magnificent Seven" AI Buy for 2025: Meta Platforms vs. Alphabet
[ Sun, Dec 15th 2024 ] - Investopedia
What To Expect in the Markets This Week
[ Sun, Dec 15th 2024 ] - The Motley Fool
Is SoundHound AI Stock a Buy Now?
[ Sun, Dec 15th 2024 ] - Business Times
South Korea's acting president moves to reassure allies, calm markets after impeachment
[ Sun, Dec 15th 2024 ] - Food & Wine
Stanley Just Dropped 4 Never-Before-Seen Tumbler Colors at Target
[ Sun, Dec 15th 2024 ] - TopSpeed
10 Sedans That Depreciate The Most After 5 Years Of Ownership
[ Sun, Dec 15th 2024 ] - Sky Sports
Manchester United's problems this season are bigger than Manchester City's, says Ruben Amorim
[ Sun, Dec 15th 2024 ] - legit
Lil Smart Gives Reason He Ghosted VDM after Taking N1m for His Case Against Naira Marley
[ Sun, Dec 15th 2024 ] - MSN
Health expert says one everyday sign could indicate you have a weak heart
[ Sun, Dec 15th 2024 ] - MSN
1 Big Piece of Advice From Warren Buffett to Keep in Mind About Estate Planning
[ Sun, Dec 15th 2024 ] - Sydney Morning Herald
Inside the race to bring the five remaining Bali Nine home
[ Sun, Dec 15th 2024 ] - Travel + Leisure
Lululemon Just Refreshed Its "We Made Too Much" S .. on With Perfect Travel Pieces for Winter From $29
[ Sun, Dec 15th 2024 ] - MSN
How to watch Exeter Chiefs v Toulouse live on TV and full team news
[ Sun, Dec 15th 2024 ] - MSN
Commanders playoff picture: Washington's updated .. s to make 2024 NFL playoffs in Week 15 vs. Saints
[ Sun, Dec 15th 2024 ] - Daily Express
Thomas Tuchel already making same mistake as Gareth Southgate with top England player
[ Sun, Dec 15th 2024 ] - Yardbarker
Why the Razorbacks should continue to play games in Little Rock
[ Sun, Dec 15th 2024 ] - MSN
Can't do a sit-up? A personal trainer recommends .. hree alternative exercises to strengthen your abs
[ Sun, Dec 15th 2024 ] - WLWT
The air purifier you bought during the pandemic may still help you breathe better now
[ Sun, Dec 15th 2024 ] - The Financial Express
Visa requirements and post-study work opportunities for international students
[ Sun, Dec 15th 2024 ] - MSN
Taking away rights of Delhi residents: Atishi to Amit Shah on Rohingya issue
[ Sun, Dec 15th 2024 ] - MSN
PM Modi invokes Nehru to distract nation's attention from his own 'failures': Congress
[ Sun, Dec 15th 2024 ] - MSN
Governors demand drone crackdown amid security concerns
[ Sun, Dec 15th 2024 ] - MSN
Delhi Election 2025: BJP Leader Ramesh Pahelwan Set to Join AAP Today - Sources
[ Sun, Dec 15th 2024 ] - MSN
Drones attack Chechen capital, likely targeting bases of riot police and special forces - video
[ Sun, Dec 15th 2024 ] - Business Standard
Wayanad landslide: Union govt 'adding chilli' to wounds, says Kerala FM
[ Sun, Dec 15th 2024 ] - Business Today
'Pranab should've been PM, Manmohan President...' .. ts Congress's 'doomed' move behind 2014 poll loss
[ Sun, Dec 15th 2024 ] - Arabian Business
Riyadh Metro to open Red and Green lines from Sunday, December 15
[ Sun, Dec 15th 2024 ] - MSN
Starmer's government hails joining CPTPP - two years after he said impact would be 'very small'
[ Sun, Dec 15th 2024 ] - MSN
Bangladesh's first women's three-day competition to start in December
[ Sun, Dec 15th 2024 ] - The Daily Telegraph
Why the 'French Rupert Murdoch' chose London over Paris
[ Sun, Dec 15th 2024 ] - Tuko
Khaligraph Jones Says He Bought Piriton to Make Him Sleep During Struggles: "Ndio Usiskie Njaa"
[ Sun, Dec 15th 2024 ] - MSN
Too busy for sweat sessions RN? 9 benefits of wal .. uts that'll make working out more fun, less chore
[ Sun, Dec 15th 2024 ] - Tax Guru
Jharkhand HC Stays Law Mandating 75% Reservation For Locals In Private Jobs
[ Sun, Dec 15th 2024 ] - The Hindu
Poliovirus found in wastewater in Spain, Germany, and Poland
[ Sun, Dec 15th 2024 ] - MSN
First border construction, now Trump. Uncertainty swirls around the future of Friendship Park.
[ Sun, Dec 15th 2024 ] - Indiatimes
Air pollution and the unseen threat to newborns: The science behind preterm births
[ Sun, Dec 15th 2024 ] - MSN
Anwar confirms discussions on Tengku Zafrul joining PKR
[ Sun, Dec 15th 2024 ] - MSN
Europe's Schengen Area sees more internal border controls
[ Sun, Dec 15th 2024 ] - MSN
'If I dig up Parliament and find something, will that make it mine?': Asaduddin Owaisi
[ Sun, Dec 15th 2024 ] - MSN
One week into a new Syria, rebels aim for normalcy and Syrians vow not to be silent again
[ Sun, Dec 15th 2024 ] - MSN
Feds must turn local police loose to take down mystery drones over N.J., congressman says
[ Sun, Dec 15th 2024 ] - Sydney Morning Herald
'Culture of control': Minister threatens council over 'silencing' dissent
[ Sun, Dec 15th 2024 ] - Williamsport Sun-Gazette
Local roundup: Montgomery's Brandt Harer named Dandy Duals Most Outstanding Wrestler
[ Sun, Dec 15th 2024 ] - moneycontrol.com
Allu Arjun arrives at Chiranjeevi's house with family after release from jail, watch
[ Sun, Dec 15th 2024 ] - MSN
Jabra Elite 8 Active Gen 2 review: Built like a tank, sounds like a dream
[ Sun, Dec 15th 2024 ] - The Daily Telegraph
Inside Britain's groundbreaking Alzheimer's drug lab where scientists are racing to find a cure
[ Sun, Dec 15th 2024 ] - MSN
Trump attends Army-Navy game alongside key allies
[ Sun, Dec 15th 2024 ] - MSN
He's running nation on 3 hours of sleep: Saif Ali Khan's praise for PM Modi
[ Sun, Dec 15th 2024 ] - The Daily Telegraph
Rayner sets businesses and unions on collision course over sick pay reforms
[ Sun, Dec 15th 2024 ] - Sydney Morning Herald
Teals unconvinced by Dutton's nuclear plan as Chalmers cites $4 trillion loss to economy
[ Sun, Dec 15th 2024 ] - The Times of Northwest Indiana
Holcomb will hang around Statehouse after term as governor ends
[ Sun, Dec 15th 2024 ] - The Free Press Journal
Indian English Is Not Just a Derivative; It's a L .. s Carved Its Own Identity: Shashi Tharoor at PILF
[ Sun, Dec 15th 2024 ] - MSN
Nottingham Forest 2-1 Aston Villa: Supporting cast now chipping in
[ Sun, Dec 15th 2024 ] - The News Letter
What time is the World Darts Championship on Sky tonight? Coverage explained - how to watch
[ Sun, Dec 15th 2024 ] - MSN
Separate Ruth Langsford heartbreak amid Eamonn Holmes 'marriage' rumours
[ Sun, Dec 15th 2024 ] - MSN
Doctor who diagnosed himself with Alzheimer's shares little-known warning sign
[ Sun, Dec 15th 2024 ] - The New York Times
Automakers Thrived in the Pandemic. Many Are Now Struggling.
[ Sun, Dec 15th 2024 ] - MSN
Illegal Channel crossings rise as Cooper refuses to set migration deadline
[ Sun, Dec 15th 2024 ] - MSN
South Korea's acting president reaffirms alliance with US
[ Sun, Dec 15th 2024 ] - Sky News Australia
Victorian government slammed for prioritising 'de .. ' with refusal to bring back Australia Day parade
[ Sun, Dec 15th 2024 ] - Business Times
South Korea's central bank vows to stabilise markets amid political turmoil
[ Sun, Dec 15th 2024 ] - Reuters
Macron has a new prime minister but the same old problems
[ Sun, Dec 15th 2024 ] - moneycontrol.com
Allu Arjun arrives at Chiranjeevi's house with wife Sneha and kids after release from jail, watch
[ Sun, Dec 15th 2024 ] - MSN
People urged to protect against winter illnesses
[ Sun, Dec 15th 2024 ] - MSN
The 7 best cross-training shoes for men: Our top picks
[ Sun, Dec 15th 2024 ] - Renton Reporter
Mitolyn Risks: Reviewing the Pros and Cons of This Supplement
[ Sun, Dec 15th 2024 ] - Her Campus
8 Low Impact Activities You'll Love
[ Sun, Dec 15th 2024 ] - MSN
New play and fitness trail opens for business in Noremarsh Park
[ Sun, Dec 15th 2024 ] - Forbes
Tuning Up For The New Year At Transformative SHA Wellness Mexico
[ Sun, Dec 15th 2024 ] - Daily Express
Google Maps Timeline is changing: Here's how it affects you
[ Sun, Dec 15th 2024 ] - MSN
Korea exposed to Trump risk amid leadership crisis
[ Sun, Dec 15th 2024 ] - MSN
Russia retains naval base in Syria despite Assad's fall
[ Sun, Dec 15th 2024 ] - RealClearPolitics
Government Should Not Legitimate Systemic-Racism Confessions
[ Sun, Dec 15th 2024 ] - Food & Wine
I Tested Kitchen Products All Year, and These Are the 10 I'm Giving As Holiday Gifts
[ Sun, Dec 15th 2024 ] - MSN
Fed up with price hikes? Here's the 3 free streaming services I use to cut down on costs
[ Sun, Dec 15th 2024 ] - MSN
Another Round of Drama Between Nodal and Cazzu? Cazzu's Sister Speaks Out and Shakes Things Up
[ Sun, Dec 15th 2024 ] - MSN
UNL researchers delving into which foods help slow aging of brain
[ Sun, Dec 15th 2024 ] - MSN
Working Out In The Evening: Is It Bad For Sleep And Health?
[ Sun, Dec 15th 2024 ] - moneycontrol.com
Diet guide: From avocado toast to overnight oats .. nd more, 5 easy breakfast ideas for busy mornings
[ Sun, Dec 15th 2024 ] - Marie Claire
Tight on time but want to hit your fitness goals? .. YouTube workouts that'll build muscle in no time
[ Sun, Dec 15th 2024 ] - MSN
I left the US and moved to the 'Silicon Valley' o .. startup. It's the most fun country I've lived in.
[ Sun, Dec 15th 2024 ] - MSN
Oil Fracking Could Help Save The Environment
[ Sun, Dec 15th 2024 ] - MSN
"Never does what he says...": Sanjay Raut on PM Modi's zero tolerance towards corruption
[ Sun, Dec 15th 2024 ] - The Financial Times
Restitution, wrangling and renewal in Benin
[ Sun, Dec 15th 2024 ] - Observer
My 3 seconds of fame
[ Sun, Dec 15th 2024 ] - Daily Express
Urgent Wi-Fi router alert for all UK homes - ignoring it will put you at serious risk
[ Sun, Dec 15th 2024 ] - The Motley Fool UK
Here's how to start earning a second income with dividend shares
[ Sun, Dec 15th 2024 ] - MSN
Activists keep pressure on big banks despite $10b cut in fossil fuel lending
[ Sun, Dec 15th 2024 ] - Sydney Morning Herald
Liberal moderates were in the 'winner's circle' under Turnbull. It's a different story now
[ Sun, Dec 15th 2024 ] - Sydney Morning Herald
Five remaining Bali Nine members free men as they arrive back in Australia
[ Sun, Dec 15th 2024 ] - India.com
WPL 2025 Auction 2025: List of all retained players from all franchises
[ Sun, Dec 15th 2024 ] - MSN
Are supplements good for health? Know what India's top doctors say
[ Sun, Dec 15th 2024 ] - MSN
Wells Plastic Surgery & Skin Care
[ Sun, Dec 15th 2024 ] - MSN
Navy Seal Hell Week: The Ultimate Survival Test
[ Sun, Dec 15th 2024 ] - MSN
Making A Stress Ball With Toothpaste
[ Sun, Dec 15th 2024 ] - MSN
County's patient feedback service to split in 2025
[ Sun, Dec 15th 2024 ] - CNN-News18
Anshula Kapoor Opens Up About Her Struggle With D .. iation At Work: Know How To Effectively Manage It
[ Sun, Dec 15th 2024 ] - Indiatimes
How to identify early warning signs of common cancers
[ Sun, Dec 15th 2024 ] - MSN
Politics in Washington may sink effort to save lakeside cabins in SW Nebraska
[ Sun, Dec 15th 2024 ] - The Independent
Keir Starmer is behaving like a civil servant, not a prime minister, and it's a disaster
[ Sun, Dec 15th 2024 ] - MSN
Cam Ward's wild idea for College Football Playoff expansion after Miami's miss
[ Sun, Dec 15th 2024 ] - MSN
Watch: Honey Singh, Jazzy B make surprise entry at AP Dhillon's Delhi concert
[ Sun, Dec 15th 2024 ] - MSN
What Happy People Do Every Weekend That Keeps The .. freshed All Week, According To A Happiness Expert
[ Sun, Dec 15th 2024 ] - The Daily Telegraph
I tested my belly fat - the results were horrifying
[ Sun, Dec 15th 2024 ] - MSN
Argentina President Javier Milei Granted Italy Citizenship, Decision Sparks Outrage
[ Sun, Dec 15th 2024 ] - MSN
Dockworkers' union VP says Trump understands 'hard work, sacrifices and dedication' of members
[ Sun, Dec 15th 2024 ] - MSN
Taapsee Pannu Reveals She Married Mathias Boe In December 2023, Not 2024: Wanted To Maintain...
[ Sun, Dec 15th 2024 ] - moneycontrol.com
Quick ways to secure instant personal loan approval
[ Sun, Dec 15th 2024 ] - Yahoo Finance
Former Hockey Player Patrick Dovigi Makes A Quick $6 Million In 6 Months With Speedy Aspen Flip
[ Sun, Dec 15th 2024 ] - OK! Magazine UK
X Factor's Steve Brookstein unrecognisable with grey beard and glasses - 20yrs since winning show
[ Sun, Dec 15th 2024 ] - MSN
Nancy Pelosi announces major surgery after fall in Luxembourg
[ Sun, Dec 15th 2024 ] - Asia One
Woman dies after Singapore family of 3 gets into accident in Taiwan
[ Sun, Dec 15th 2024 ] - Sydney Morning Herald
Dutton's nuclear plan assumes $4 trillion loss to economy: Chalmers
[ Sun, Dec 15th 2024 ] - MSN
Cong and BJP should stop invoking Savarkar, Nehru for their politics: Aaditya Thackeray
[ Sun, Dec 15th 2024 ] - ABC
Trump picks Truth Social CEO Devin Nunes to head intelligence advisory board
[ Sun, Dec 15th 2024 ] - Travel + Leisure
After I Was Pickpocketed Abroad, I'm Gifting Thes .. rsonal Safety Devices to My Travel-loving Friends
[ Sun, Dec 15th 2024 ] - as.com
Why is the 2024 NBA Cup Final Four played in Las Vegas?
[ Sun, Dec 15th 2024 ] - Psychology Today
Commitment and the Sexual Health of Couples
[ Sun, Dec 15th 2024 ] - Indiatimes
Key ingredients to look for in your supplements for optimizing joint health and mobility
[ Sun, Dec 15th 2024 ] - NextBigFuture
xAI Image Generation is Vastly Improved
[ Sun, Dec 15th 2024 ] - Business Insider
Mark Cuban says AI won't have much of an impact on jobs that require you to think
[ Sun, Dec 15th 2024 ] - MSN
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[ Sun, Dec 15th 2024 ] - MSN
NBA Cup: Defense is the new offense
[ Sun, Dec 15th 2024 ] - MSN
Don't forgo being rich for the rest of your life by tying to look rich today. Do you agree?
[ Sun, Dec 15th 2024 ] - MSN
Man who shed almost 60 kg shares 'number 1 mistake people make when trying to lose weight'
[ Sun, Dec 15th 2024 ] - MSN
Trump's executive action strategy: Go ahead, sue me
[ Sun, Dec 15th 2024 ] - MSN
Blinken says US has had 'direct contact' with Syria's HTS rebels who toppled al-Assad
[ Sun, Dec 15th 2024 ] - MSN
Advocates call for change as Indigenous employment in N.W.T. gov't hits record low
[ Sun, Dec 15th 2024 ] - The New York Times
Trump Names Richard Grenell for 'Special Missions' Role
[ Sun, Dec 15th 2024 ] - kfdm
EXCLUSIVE: LU's Khalan Griffin discusses NFL Draft declaration and preparation
Sat, December 14, 2024
[ Sat, Dec 14th 2024 ] - Covers
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - moneycontrol.com
RRR director, SS Rajamouli showcases hidden dancing talent with wife at a wedding, watch here
[ Sat, Dec 14th 2024 ] - MSN
Entertainment News Live Today December 15, 2024: .. boy injured in Pushpa 2 stampede remains critical
[ Sat, Dec 14th 2024 ] - MSN
Dartitis: The condition where you try to throw a dart - but can't
[ Sat, Dec 14th 2024 ] - Indiatimes
Is menopause a trigger for Alzheimer's in women?
[ Sat, Dec 14th 2024 ] - earth
"Wonder material" that will change the world is declared safe for humans
[ Sat, Dec 14th 2024 ] - MSN
Mumbai: FIR Filed Against 5 Directors Of RMB Event Management Firm For ?3.5 Crore Fraud
[ Sat, Dec 14th 2024 ] - MSN
Minister Prahlad Patel Dismisses Cabinet Discord .. ims, Highlights MP Government's Development Focus
[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
US Kids Golf, first Marco Simone Invitational
[ Sat, Dec 14th 2024 ] - Sky
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[ Sat, Dec 14th 2024 ] - Yahoo
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[ Sat, Dec 14th 2024 ] - MSN
The Hunt for the Assad Dynasty's Missing Billions Begins
[ Sat, Dec 14th 2024 ] - Goodreturns
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - Sky
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[ Sat, Dec 14th 2024 ] - Yahoo! Sports
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[ Sat, Dec 14th 2024 ] - MSN
KMC proposal to heritage commission for gradation of buildings
[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - Athlon Sports
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
President-elect Donald Trump nominates former Los .. oy Edgar as deputy secretary of Homeland Security
[ Sat, Dec 14th 2024 ] - MSN
ABC News agrees to pay $15 million in Trump defamation suit
[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - The Daily Star
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[ Sat, Dec 14th 2024 ] - Business Standard
Ram Mandir workers honoured, hands of those behind Taj Mahal cut off: UP CM
[ Sat, Dec 14th 2024 ] - Sydney Morning Herald
Australia's damning of Israel is poisonous. I say that as an ex-Labor minister
[ Sat, Dec 14th 2024 ] - MSN
Mark Levin: The old Confederacy is alive and well in the modern Democratic Party
[ Sat, Dec 14th 2024 ] - Travel + Leisure
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - moneycontrol.com
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[ Sat, Dec 14th 2024 ] - earth
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
Manipur poppy cultivation: Assam Rifles dismantles 354 acres of illegal fields in 2024
[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - MSN
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[ Sat, Dec 14th 2024 ] - KIRO-TV
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[ Sat, Dec 14th 2024 ] - bdnews24
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[ Sat, Dec 14th 2024 ] - Business Standard
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[ Sat, Dec 14th 2024 ] - MSN
Swap Meat for Beans: Study Finds Plant Proteins Could Boost Heart Health

Swap Meat for Beans: Study Finds Plant Proteins Could Boost Heart Health


Published on 2024-12-14 21:43:19 - MSN
  Print publication without navigation

  • New research shows increasing plant-based protein intake can significantly reduce heart disease risk and improve heart health.

The article from MSN discusses a study published in the journal "Circulation" which suggests that replacing animal-based proteins with plant-based proteins like beans, lentils, and chickpeas can significantly benefit heart health. The research, involving over 100,000 participants from the Nurses' Health Study and the Health Professionals Follow-Up Study, found that individuals who increased their intake of plant proteins had a lower risk of developing heart disease. Specifically, replacing just 5% of daily caloric intake from animal protein with plant protein was linked to a 14% reduced risk of heart disease. The study highlights the potential of plant proteins to lower cholesterol levels, reduce inflammation, and improve blood pressure, all of which contribute to cardiovascular health. Additionally, plant proteins are often accompanied by other beneficial nutrients like fiber, antioxidants, and healthy fats, which further support heart health.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/swap-meat-for-beans-study-finds-plant-proteins-could-boost-heart-health/ar-AA1vSoKy ]