How the liver remembers: The science behind intermittent fasting

Health and Fitness Health and Fitness

Sun, December 15, 2024

[ Sun, Dec 15th 2024 ] - The Financial Express

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[ Sun, Dec 15th 2024 ] - The New York Times

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[ Sun, Dec 15th 2024 ] - kfdm

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How the liver remembers: The science behind intermittent fasting

^{Published on 2024-12-14 20:23:17 - MSN}

The researchers concluded that their findings provide a deeper understanding of how repeated environmental signals, such as fasting, affect the behavior of cells and adaptation of the metabolism.

The article from MSN discusses the science behind intermittent fasting and its effects on the liver, highlighting how the liver "remembers" past fasting periods to adapt its function. It explains that during fasting, the liver shifts from processing nutrients to producing glucose through gluconeogenesis to maintain blood sugar levels. This adaptation is facilitated by changes in gene expression, where fasting triggers specific genes to enhance the liver's metabolic flexibility. The article also touches on how these changes can potentially improve metabolic health, reduce inflammation, and might even influence longevity by optimizing cellular repair processes. Furthermore, it notes that while intermittent fasting can lead to these beneficial adaptations, individual responses can vary, and the practice should be approached with an understanding of one's own health needs and possibly under medical supervision.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/nutrition/how-the-liver-remembers-the-science-behind-intermittent-fasting/ar-AA1vSa2S ]

N@N

How the liver remembers: The science behind intermittent fasting