Health and Fitness
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Health and Fitness
Source : (remove) : KHOU 11
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Why are some job seekers adding athletic accomplishments to their resume?


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  Along with the normal stuff like past employment, education history and technical skills, people are now adding their fitness goals. We are talking about marathons, soccer leagues and fitness certifications.

The article from KHOU 11 discusses the common struggle of resuming fitness goals after a break, particularly following the New Year's resolution rush. It highlights the psychological and practical challenges people face, such as the difficulty in regaining motivation, the physical challenge of starting over, and the impact of life's interruptions like holidays or personal events. The piece offers insights from fitness experts on how to effectively restart fitness routines, emphasizing the importance of setting realistic goals, the benefits of community support, and the need for a structured yet flexible approach to fitness. It also touches on the psychological aspect of not viewing breaks as failures but as natural parts of a long-term fitness journey, encouraging readers to use setbacks as learning opportunities to better tailor their fitness strategies.

Read the Full KHOU 11 Article at:
[ https://www.khou.com/article/news/news-explainers/the-why/resume-fitness-goals-why/285-50188c2a-f8b0-4c81-a924-5f24d392379d ]

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