Sun, December 15, 2024

by: BBC

My husband is battling MS - intense races help me cope

Leigh McLean's husband Colin loved the gym and was always really fit until multiple sclerosis changed his life. The 57-year-old was diagnosed over a decade ago but since 2020 he has gone from being able to work and drive to being in a wheelchair permanently - and needing carers four times a day.

by: The Daily Telegraph

The seven worst things for gut health this Christmas

Christmas is one of my favourite times of year. My family always hosts, so the house is packed with incredible food, laughter, and plenty of festive energy. Cooking together is a

by: Indiatimes

Why endometriosis remains a silent struggle for millions: The need for better awareness

Endometriosis, a frequently misdiagnosed disease, impacts millions, causing pain and reproductive issues. It leads to internal bleeding and scar tissu

by: The New York Times

Four Years Later, CrossFit's Disgraced Guru Attempts a Comeback

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one.

by: BBC

Why later life can be a golden age for friendship

Our social goals change in surprising ways over our lifespan - and understanding this can help us build fulfilling connections with others, research suggests.

by: Tax Guru

Jharkhand HC Stays Law Mandating 75% Reservation For Locals In Private Jobs

It is definitely in the fitness of things that the Jharkhand High Court at Ranchi in a most progressive, pertinent, pragmatic and persuasive oral judgment titled Jharkhand Small Industries Association & Ors vs State of Jharkhand & Ors in W.

by: Indiatimes

Air pollution and the unseen threat to newborns: The science behind preterm births

Urban air pollution, primarily from fossil fuel combustion, poses a significant threat to newborns. Microscopic particulate matter can cross physiological barriers, impacting fetal development and potentially leading to premature birth and low birth weight ...

by: The Daily Telegraph

Inside Britain's groundbreaking Alzheimer's drug lab where scientists are racing to find a cure

A team of exceptional researchers are applying free-market principles in their efforts to tackle the devastating disease

by: Renton Reporter

Mitolyn Risks: Reviewing the Pros and Cons of This Supplement

In a world obsessed with fast results and miracle cures, navigating the weight loss landscape can often feel overwhelming. With countless products claiming to help shed those extra pounds, it becomes essential to discern which ones deliver on their promises.

by: Her Campus

8 Low Impact Activities You'll Love

You'll need a rowing machine for this workout, so check for it at the school gym. For Health-Conscious Commuting Cycling is easy as it is fun! Try biking outdoors with a friend or use a bike machine at the gym.

by: Forbes

Tuning Up For The New Year At Transformative SHA Wellness Mexico

SHA Wellness, the award winning scientific/holistic wellness retreat in Spain, now has a second spa in Mexico with even more treatments and a stunning location.

by: moneycontrol.com

Diet guide: From avocado toast to overnight oats and more, 5 easy breakfast ideas for busy mornings

Mornings can be hectic, and it's tempting to skip breakfast or grab something unhealthy on the go. But a good breakfast sets the tone for your day, giving you energy and keeping you focused.

by: Marie Claire

Tight on time but want to hit your fitness goals? 7 best YouTube workouts that'll build muscle in no time

We're officially in the busiest period of the year, and one thing's for sure - we're probably all struggling to fit in workouts right now. But before you shove your leggings to the back of your drawers until January,

by: MSN

Navy Seal Hell Week: The Ultimate Survival Test

Unlock a simple yet brilliant technique using a PVC pipe and an empty bottle. This easy DIY hack will surprise you with its practicality and creativity, turning everyday items into something truly innovative. Perfect for crafting, home improvements, or unique projects, this technique will make you wonder why you didn't learn it sooner!

by: MSN

Making A Stress Ball With Toothpaste

Meet the Forgotten Woman Who Revolutionized Microbiology With a Simple Kitchen Staple Elon Musk's lawyer said the SEC demanded the Tesla CEO pay a fine or face charges to resolve an investigation into his purchase of Twitter

by: MSN

County's patient feedback service to split in 2025

A county's service which provides patient feedback on local health and social care will be split into two in the new year. Healthwatch Northamptonshire monitors the public's opinions on local services and speaks to the NHS and health bosses on behalf of patients.

by: CNN-News18

Anshula Kapoor Opens Up About Her Struggle With Dissociation At Work: Know How To Effectively Manage It

Anshula Kapoor spoke about how she ignored her health and focused more on her work. Arjun Kapoor's sister Anshula Kapoor has always kept it real and raw when it comes to sharing insights from her life. In a recent interview, the popular social media ...

by: Indiatimes

How to identify early warning signs of common cancers

Cancer warning signs can save your life. Unexplained weight loss, fatigue, and skin changes warrant attention. Persistent coughs, unusual bleeding, an

by: MSN

What Happy People Do Every Weekend That Keeps Them Feeling Refreshed All Week, According To A Happiness Expert

There was a noticeable shift in how people would approach a Monday morning if they did this specific thing over the weekend.

by: The Daily Telegraph

I tested my belly fat - the results were horrifying

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; layers of fat cells deep within the body, especially around my stomach and vital abdominal organs...

by: MSN

Nancy Pelosi announces major surgery after fall in Luxembourg

Calif., underwent successful hip surgery overseas after her fall in Luxembourg, her office revealed in a statement.

by: Psychology Today

Commitment and the Sexual Health of Couples

Sexual health and relationship quality have an ironic association. When decisions about HIV testing and prevention are used to signal commitment, this asset can become a liability.

by: Indiatimes

Key ingredients to look for in your supplements for optimizing joint health and mobility

Joint health often declines with age and weight gain, impacting mobility. A balanced diet and exercise are crucial, but specific supplements can offer

by: MSN

Don't forgo being rich for the rest of your life by tying to look rich today. Do you agree?

"Don't forgo being rich for the rest of your life by tying to look rich today. Do you agree? Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute memorable moments to positive content on life and business,

by: MSN

Man who shed almost 60 kg shares 'number 1 mistake people make when trying to lose weight'

According to a US man who 'lost over 130 pounds', you will burn the same amount of calories, if not more, when instead of doing cardio you go for walks.
Sat, December 14, 2024

by: Indiatimes

Is menopause a trigger for Alzheimer's in women?

Menopause, marked by declining oestrogen, may increase Alzheimer's risk in women. Oestrogen's neuroprotective role diminishes, potentially impacting a

by: moneycontrol.com

Stress and anxiety? Centre yourself with simple grounding techniques

Stressed? Prone to anxiety? Can't sleep? Whatever the season, there are simple ways in which you can help yourself by using grounding techniques.

by: earth

Cardiorespiratory fitness linked to greater cognitive function in later life

The researchers explored the links between cardiorespiratory fitness and its implications for cognitive health during the later part of our lives. They found that higher cardiorespiritory fitness can help conserve critical cognitive abilities that often wane with age.

by: moneycontrol.com

Exercise tips: How to stay fit and active without going to the gym

Staying active is important for your health, but going to the gym isn't for everyone. Maybe you don't like the atmosphere, don't have time, or want to save money. The good news? You don't need a gym to stay fit.

by: FOX59 News

Bird flu causes deaths of cats and zoo animals as virus spreads in US

Just days after the USDA issued a new order that all raw milk must be tested for bird flu, reports have emerged of animals dying of the virus, including cats and several zoo animals.

by: celebwell

Fitness Model Gracyanne Barbosa in Two-Piece Workout Gear is "Turning Dreams Into Reality"

Barbosa shares her workout and diet secrets in stunning Instagram post.

by: Indiatimes

5 reasons why coconut water is the best pre-workout drink

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and minerals, hydrates effec

by: Newsweek

Cancer Dietitian Reveals Two Things She Tells People to Avoid Consuming

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

by: Channel NewsAsia Singapore

Anxious over the physical effects of ageing? Here's how to embrace the passing years

Mental health experts said that it is normal to fret over the occasional grey hair or wrinkle, but warned against becoming obsessive about one's evolving appearance as the years roll by.

by: Indiatimes

Winter Blues: How dipping temperature can trigger Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD), often called the "winter blues," affects many during shorter days and colder temperatures. This form of depression,

by: The Express Tribune

Sindh to develop SEZs to facilitate Chinese investors

The Sindh government is developing two special economic zones in Karachi to facilitate Chinese investors in setting up various industries in collaboration with local businessmen, said Provincial Minister for Energy, Planning, and Development Syed Nasir Hussain Shah.

by: The Mirror

BBC Morning Live doctor issues Christmas diabetes warning

Appearing on BBC's Morning Live, NHS GP Veena Babu issued a warning to people this Christmas. Urging people to enjoy themselves but to remain careful, she said that at this time of year we are eating food we don't usually eat - and in more quantity. Because of this, people need to ensure they're careful - especially if they're diabetic.

by: The Daily Telegraph

Three easy recipes to help cure your hangover

It's safe to say it's hangover season, and even the best of us may wake up once or twice clutching our heads and saying, "Oh, I should never have had that second sherry." While there's no magic pill to make a hangover disappear,

by: The Morning Sun

The biggest health breakthroughs of 2024 - and the setbacks - from 'miracle' weight loss jabs to rising cancer cases

The National Institute of Health and Care Excellence said the estimated £20,000 ... A study by Manchester Metropolitan University in September found vapers' cardio fitness was almost as bad as smokers'. Past research has shown the fumes can cause ...

by: GIZBOT

Fitness in Your Hands: The Game-Changing Power of Smartphone Health Apps

Explore how smartphones enhance fitness tracking in India with advanced sensors, apps, and data analysis for better health management.

by: Forbes

New Year Fitness: 3 Top Health And Wellness Retreats For You In 2025

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

by: MSN

Former World No.1 advises Iga Swiatek on how to handle her doping case

Tennis world has been shocked by two very important doping cases in recent months. World No. 1 Jannik Sinner tested positive for Clostebol in two doping controls carried out during the Masters 1000 in Indian Wells in March,

by: MSN

Woman loses 66 lbs (30 kgs), thanks to the few extra steps she added to her daily regime

Linette Miller, concerned about her sedentary remote work lifestyle, embraced micro-walking after encountering a study promoting 1,000 extra daily steps. This practice of incorporating short bursts of walking throughout her day led to a remarkable 66-pound weight loss,

by: MSN

Intermittent Fasting vs. Prolonged Fasting: Key Insights, Health Benefits, and Risks

This article dives into the fundamental differences between intermittent fasting and prolonged fasting, two dietary practices that have gained popularity in recent years.

by: MSN

Obesity rate among US adults fell in 2023 for first time in over a decade: Study

The obesity rate among U.S. adults fell in 2023 for the first time in over a decade, according to a new study released on Friday. The study published in the journal JAMA Health Forum found that obesity nationwide has dropped from 46 percent in 2022 to 45.

by: MSN

How Trump's 'big discussion' around vaccines and autism could hurt children's health

Skyrocketing rates of autism have led some to implicate childhood vaccines, though research has consistently cleared the shots.

by: MSN

Calvert Identifies Youth Substance Use and Mental Health as a Community Health Concern

For children and teenagers in Calvert County, substance use and mental health are big health concerns. The 2023-2025 CalvertHealth Community Health Needs Assessment (CHNA) and the 2024 Calvert County Family Network (CCFN) Community Assessment for Child Well-Being highlight the importance of more resources and support in these areas.

by: MSN

Federal awards given to UToledo Health Science Campus

Congresswoman Marcy Kaptur has announced federal awards going towards the University of Toledo's Health Science Campus. The awards given from the National Institute of Health (NIH) total in over $680,

'I still feel like I'm in my 20s!'

Beena Kannan, CEO and lead designer of Seematti, is a trailblazing entrepreneur and a brand in her own right. Embodying her motto "I wear what I preach", her passion for her craft is spectacular. Beena has achieved remarkable success in the fashion industry,

The article from MSN discusses the timeless fashion sense of Bollywood actress Rekha, who at 69, continues to exclaim that she feels like she's in her 20s. It highlights her enduring style, which has remained consistent over the decades, showcasing her preference for traditional Indian attire like Kanjeevaram sarees, often paired with bold makeup and statement jewelry. The piece reflects on how Rekha's fashion choices have not only defined her personal style but have also influenced fashion trends, maintaining her status as a style icon. Her approach to fashion is described as ageless, emphasizing her belief in staying true to oneself regardless of age, which resonates with her fans and fashion enthusiasts alike.

Read the Full MSN Article at:
https://www.msn.com/en-in/fashion-and-style/fashion-trends/i-still-feel-like-i-m-in-my-20s/ar-AA1vSfzi