Fitness Experts Are Absolutely Dragging The Mel Robbins Podcast For Claiming Women Need To Be Able To Do 11 Push-Ups

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Fitness Experts Are Absolutely Dragging The Mel R .. Claiming Women Need To Be Able To Do 11 Push-Ups

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Fitness Experts Are Absolutely Dragging The Mel Robbins Podcast For Claiming Women Need To Be Able To Do 11 Push-Ups

//health-fitness.news-articles.net/content/2025/ .. ing-women-need-to-be-able-to-do-11-push-ups.html

Published in Health and Fitness on Friday, May 2nd 2025 at 3:43 GMT by Yahoo
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

On the episode, podcast guest Dr. Vonda Wright, who is an orthopedic surgeon and longevity expert, shared with Robbins the weekly exercise regimen that all women should follow: It

The article from Yahoo Lifestyle discusses a popular podcast episode from "Maintenance Phase" that debunks the myth that every diet works for six months. Hosts Aubrey Gordon and Michael Hobbes analyze a 2005 study often cited to support this claim, revealing that the study actually showed varied results across different diets and time frames, with many participants regaining weight after the initial period. The podcast emphasizes the importance of critically evaluating health and diet studies, highlighting how such myths can perpetuate unrealistic expectations and harmful diet culture.

Read the Full Yahoo Article at:
[ https://www.yahoo.com/lifestyle/very-popular-podcast-claims-every-031602923.html ]