Sat, May 3, 2025
[ Sat, May 03rd 2025 ]: Jerry
Giants' perfect 2025 NFL Draft fit
Fri, May 2, 2025
[ Fri, May 02nd 2025 ]: WKRG
Take 5: Infirmary Health
Thu, May 1, 2025

Fitness Experts Are Absolutely Dragging The Mel Robbins Podcast For Claiming Women Need To Be Able To Do 11 Push-Ups

On the episode, podcast guest Dr. Vonda Wright, who is an orthopedic surgeon and longevity expert, shared with Robbins the weekly exercise regimen that all women should follow: It
The article from Yahoo Lifestyle discusses a popular podcast episode from "Maintenance Phase" that debunks the myth that every diet works for six months. Hosts Aubrey Gordon and Michael Hobbes analyze a 2005 study often cited to support this claim, revealing that the study actually showed varied results across different diets and time frames, with many participants regaining weight after the initial period. The podcast emphasizes the importance of critically evaluating health and diet studies, highlighting how such myths can perpetuate unrealistic expectations and harmful diet culture.

Read the Full Yahoo Article at:
[ https://www.yahoo.com/lifestyle/very-popular-podcast-claims-every-031602923.html ]