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Norwalk Hospital Parent Company Nuvance Health Merges With Northwell Health
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[ Wed, May 07th ]: PBS
PBS39 News Reports | HONEY HEALTH | Season 2020
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Crim Fitness Foundation unveils new, improved offices in downtown Flint
[ Tue, May 06th ]: CNN
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Higher ed's dubious deal with prison health care
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Missouri health leaders confirm new measles case in adult
[ Tue, May 06th ]: AFP
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Eastport-South Manor Breaks Ground On New Fitness Center
[ Tue, May 06th ]: Newsweek
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[ Tue, May 06th ]: PBS
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Doja Cat Sports Sculptural Marc Jacobs Bodysuit in Fitting Feline Print at the 2025 Met Gala
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Monica Barbaro Makes Her Met Gala Debut in a Perfect Dior Fit
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Combat Daily Stress: Calm Down Immediately By Doing These 8 Simple And Healthy Things
Mon, May 5, 2025
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Kylie Jenner Shows Off Curves with Tight-Fitting Bodice at 2025 Met Gala
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[ Mon, May 05th ]: PBS
PBS39 News Reports | GOING GREEN AT THE GYM | Season 2020
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Five-star QB Jared Curtis to Georgia: How he fits and what's next
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Fresh Start 2 Fitness- Symmetrical Weight Training
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Colorado health care providers fight to save community health workers program from budget axe
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Michelle Trachtenberg spoke out about health speculation before her death
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UnitedHealth's earnings shock is tanking the entire health insurance industry
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Ole Miss DT who can play wildcat QB seen as an ideal fit for Vikings
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Charles Barkley On Getting Fit: 'Let's Get To Work!'
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HEALTH AND FITNESS: Stay hydrated with water
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Lewandowski passed fit for Barca's UCL tie with Inter
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Babil Khan emotional video: Here's what it says a .. health, why it's okay to not feel okay sometimes
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Cardio and Weights: Enemies or the Perfect Combo for Your Workout?
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How to Start Playing Pickleball: Tips From a Pro, Health Benefits and Gear Recommendations
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Planet Fitness To Offer Free Workouts In Studio City,
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What is mushroom coffee? Caffeine alternative offers surprising health benefits
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Ross Edgley aims to be 'as fat as possible but as .. s possible' for huge Icelandic swimming challenge
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Apple's Fitness app is great, but this one improvement could take it to the next level - 9to5Mac
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Vacaville school evacuated after reports of multiple health concerns
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Women's Health with Dr. Bitner: Menopause and Relationship Health
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Who is Shri Thanedar, Democrat who filed articles of impeachment against Trump
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Fitness fanatics are only just realising what HYROX stands for
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Pope Francis's popemobile set to become health clinic for Gaza children
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11 Loose-Fitting Dresses that Instantly Flatter Women in Their 40s
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Planet Fitness To Offer Free Workouts In Northridge And Chatsworth
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[ Sun, May 04th ]: Forbes
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[ Sun, May 04th ]: Newsweek
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Celebrate Teddy Day 2025: Thoughtful Gift Ideas For Health And Happiness
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[ Sat, May 03rd ]: Patch
Workout For Free At Planet Fitness In Palm Desert This Weekend
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[ Fri, May 02nd ]: Today
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How selenium in your diet could support better heart health and reduce cardiovascular risk


  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. heart-health-and-reduce-cardiovascular-risk.html
  Print publication without navigation Published in Health and Fitness on by Moneycontrol
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source


  Selenium is an important nutrient for cardiovascular health, however balance is crucial. While getting too little selenium can pose risks, too much can be harmful. Here's how by including selenium-rich foods like seafood,

The article from Moneycontrol discusses the benefits of selenium, a trace mineral, in supporting heart health and reducing cardiovascular risks. Selenium acts as an antioxidant, helping to combat oxidative stress and inflammation, which are linked to heart disease. Studies mentioned in the article suggest that adequate selenium levels can improve heart function, reduce the risk of coronary heart disease, and lower the incidence of heart failure. Foods rich in selenium, such as Brazil nuts, seafood, and whole grains, are recommended to maintain optimal levels. The article also highlights the importance of balancing selenium intake, as both deficiency and excess can have adverse health effects.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/how-selenium-in-your-diet-could-support-better-heart-health-and-reduce-cardiovascular-risk-article-13009917.html ]

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