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How selenium in your diet could support better heart health and reduce cardiovascular risk
Selenium is an important nutrient for cardiovascular health, however balance is crucial. While getting too little selenium can pose risks, too much can be harmful. Here's how by including selenium-rich foods like seafood,

Read the Full Moneycontrol Article at:
https://www.moneycontrol.com/health-and-fitness/how-selenium-in-your-diet-could-support-better-heart-health-and-reduce-cardiovascular-risk-article-13009917.html
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