Thu, March 13, 2025
[ Thu, Mar 13th 2025 ]: Variety
Comcast Chief Donates $125 Million to Expand and Refurbish Children's Hospital of Philadelphia
[ Thu, Mar 13th 2025 ]: PsyPost
Fluctuating activity and light exposure patterns linked to depression
[ Thu, Mar 13th 2025 ]: NBC
Martha Stewart's Secrets to Not Having Health Problems at 83: "I Don't Take..."
[ Thu, Mar 13th 2025 ]: MyChesCo
Tower Health Launches "Slam Dunk Mammo Screening" Campaign
[ Thu, Mar 13th 2025 ]: TAG24
Israel's assault on Palestinian reproductive health is genocidal, UN concludes
[ Thu, Mar 13th 2025 ]: CNET
Tonal 2 Workouts Get an Upgrade With More Features and Weights: Hands-On
[ Thu, Mar 13th 2025 ]: Insider
A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy.
[ Thu, Mar 13th 2025 ]: Audacy
Cody Johnson on his 'Leather Deluxe Tour,' upcoming collabs, and his focus on fitness
[ Thu, Mar 13th 2025 ]: WTOP
Some La Roche-Posay, Proactiv and Walgreens acne treatments recalled due to benzene levels
[ Thu, Mar 13th 2025 ]: CNN
Dwyane Wade opens up about kidney cancer diagnosis and urges proactivity with health concerns
[ Thu, Mar 13th 2025 ]: Lifehacker
What You Actually Need to Know About Measles and the MMR Vaccine
[ Thu, Mar 13th 2025 ]: WalesOnline
'At 21st and in pain I didn't want to be here - one moment saved my life'
[ Thu, Mar 13th 2025 ]: AppleInsider
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[ Thu, Mar 13th 2025 ]: ELLE
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[ Thu, Mar 13th 2025 ]: BenefitsPRO
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[ Thu, Mar 13th 2025 ]: YourErie
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[ Thu, Mar 13th 2025 ]: TechRadar
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[ Thu, Mar 13th 2025 ]: Yahoo
Supplements are usually taken to improve health. .. ists warn: You can have too much of a good thing.
[ Thu, Mar 13th 2025 ]: Today
Kris Jenner breaks down over mom's health: It's 'really sad,' she says
[ Thu, Mar 13th 2025 ]: Mint
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[ Thu, Mar 13th 2025 ]: AOL
Is the Oura Ring the secret to a perfect night's sleep? LeAnn Rimes thinks so
[ Thu, Mar 13th 2025 ]: Health
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[ Thu, Mar 13th 2025 ]: Moneycontrol
World Kidney Day 2025: Causes, risks and tips to keep kidneys healthy
[ Thu, Mar 13th 2025 ]: T3
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Wed, March 12, 2025
[ Wed, Mar 12th 2025 ]: MyChesCo
Silver Lining Clinics by MoodRx Sees Strong Demand for Senior Mental Health Care
[ Wed, Mar 12th 2025 ]: GlobalData
Orlando Health and Watson Clinic partner to enhance patient care
[ Wed, Mar 12th 2025 ]: WIBW
Keeping kid's oral health in check promotes overall health
[ Wed, Mar 12th 2025 ]: KHON2
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[ Wed, Mar 12th 2025 ]: Ansa
Attacks on health workers up 5.5% over 12 months
[ Wed, Mar 12th 2025 ]: UPI
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[ Wed, Mar 12th 2025 ]: GQ
Cardiologists Tell Us What You Really Need to Know About Intermittent Fasting and Heart Health
[ Wed, Mar 12th 2025 ]: Today
Eat breakfast before this time every morning for optimal health, registered dietitian says
[ Wed, Mar 12th 2025 ]: rnz
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[ Wed, Mar 12th 2025 ]: SlashGear
Xiaomi Smart Band 9 Pro Review: Good For The Price, Elegant For A Fitness Tracker
[ Wed, Mar 12th 2025 ]: LAist
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[ Wed, Mar 12th 2025 ]: Cyclingnews
Garmin HRM-Fit review: An accurate, innovative and less restrictive option for women
[ Wed, Mar 12th 2025 ]: Nordot
Water aerobics, Zumba and yoga help trim waistlines, researchers say
[ Wed, Mar 12th 2025 ]: Allure
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[ Wed, Mar 12th 2025 ]: Axios
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[ Wed, Mar 12th 2025 ]: Forbes
The Next Frontier Of Biohacking: Five Trends Poised To Redefine Health And Longevity
[ Wed, Mar 12th 2025 ]: Saffarazzi
It's Wednesday, and here are today's horoscopes and lucky numbers for March 12, 2025
[ Wed, Mar 12th 2025 ]: Insider
A woman realized she could work out to live longe .. ings helped her make exercise a fun, daily habit.
[ Wed, Mar 12th 2025 ]: Parade
NYT Connections Sports Edition Today: Hints and Answers for March 12
[ Wed, Mar 12th 2025 ]: CNET
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[ Wed, Mar 12th 2025 ]: TechRadar
New figures claim the smartwatch market just shru .. ime ever, and the Apple Watch Ultra 3 is to blame
[ Wed, Mar 12th 2025 ]: Newspoint
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[ Wed, Mar 12th 2025 ]: Yahoo
Time to Save $100 on the Highly-Rated Apple Watch Series 10
[ Wed, Mar 12th 2025 ]: Moneycontrol
5 best exercises to correct posture and reduce exam stress

Cardiologists Tell Us What You Really Need to Know About Intermittent Fasting and Heart Health

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines with a grain of salt.
The article from MSN discusses the relationship between intermittent fasting (IF) and heart health, as explained by cardiologists. Intermittent fasting, which involves cycling between periods of eating and fasting, has gained popularity for its potential health benefits, including weight loss, improved metabolic health, and possibly longevity. However, cardiologists caution that while IF can lead to short-term improvements in cardiovascular risk factors like blood pressure, cholesterol levels, and blood sugar control, the long-term effects on heart health are still under investigation. They highlight that IF might not be suitable for everyone, particularly those with existing heart conditions or other health issues, due to potential risks like nutrient deficiencies, changes in blood pressure, and the stress of fasting on the body. The article emphasizes the importance of personalized medical advice, suggesting that individuals should consult with healthcare providers before starting IF, especially if they have underlying health conditions or are on medications. Furthermore, cardiologists stress the need for a balanced approach, combining IF with a nutritious diet and regular physical activity for optimal heart health benefits.

Read the Full GQ Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/cardiologists-tell-us-what-you-really-need-to-know-about-intermittent-fasting-and-heart-health/ar-BB1kwe2V ]