Water aerobics, Zumba and yoga help trim waistlines, researchers say

Health and FitnessHealth and Fitness

Wed, March 12, 2025

[ Today @ 03:24 PM ] - Politico

A tale of two tech cities

[ Today @ 03:24 PM ] - Eater

Lisa Vanderpump Proves She Owns Las Vegas With Her First-Ever Strip Hotel

[ Today @ 03:24 PM ] - Insider

SXSW behind the scenes: 6 topics everyone was debating in TV, film, and the creator economy

[ Today @ 03:24 PM ] - Deadline

Russell Crowe & Harry Lawtey Set For Walden Media .. eed Road's Cold War Thriller 'Billion Dollar Spy'

[ Today @ 03:23 PM ] - KHON2

Kennedy doesn't like seed oils: 10 facts to know: Hawai?i health matters

[ Today @ 03:23 PM ] - Ansa

Attacks on health workers up 5.5% over 12 months

[ Today @ 03:05 PM ] - WCYB

Jonesborough native Chris Furches wins Silver at Special Olympics USA

[ Today @ 03:04 PM ] - People

OnlyFans Model, 21, Found Dead Inside Her Apartment After Father Reported Her Missing

[ Today @ 03:04 PM ] - Moneycontrol

Salman Khan and Shah Rukh Khan meet Aamir Khan at his home ahead of his 60th birthday

[ Today @ 03:03 PM ] - UPI

Lose weight and get fit with water aerobics

[ Today @ 03:03 PM ] - GQ

Cardiologists Tell Us What You Really Need to Know About Intermittent Fasting and Heart Health

[ Today @ 03:02 PM ] - PennLive

Entrepreneurs wanted: Applications open for annual small Business Accelerator Program

[ Today @ 03:00 PM ] - WOPRAI

Short squeeze is starting in shares of TMP at $64 .. 5, after crossing above the $63.163 Trigger Price

[ Today @ 03:00 PM ] - WOPRAI

Short squeeze is starting in shares of LPA at $9. .. 71, after crossing above the $9.421 Trigger Price

[ Today @ 03:00 PM ] - WOPRAI

Short squeeze is starting in shares of EFC at $13 .. 95, after crossing above the $13.19 Trigger Price

[ Today @ 02:45 PM ] - WOPRAI

Short squeeze is starting in shares of OMER at $7 .. 93, after crossing above the $7.855 Trigger Price

[ Today @ 02:45 PM ] - WOPRAI

Short squeeze is starting in shares of ESBA at $8 .. 16, after crossing above the $8.143 Trigger Price

[ Today @ 02:45 PM ] - WOPRAI

Short squeeze is starting in shares of DTI at $2. .. 86, after crossing above the $2.965 Trigger Price

[ Today @ 02:44 PM ] - TheWrap

'The Perfect Couple' Season 2 in Development at Netflix Based on Elin Hilderbrand's 'Swan Song'

[ Today @ 02:44 PM ] - Considerable

Blake Lively, Justin Baldoni, and the Power of Ho .. d PR: A Case Study in Celebrity Crisis Management

[ Today @ 02:43 PM ] - CNET

Everything to Know About Anxiety: The Signs to Watch for and How to Cope With It

[ Today @ 02:42 PM ] - IOL

KZN teens to showcase their projects on international stage

[ Today @ 02:40 PM ] - WAtoday

How a former Queensland government minister wound up on The White Lotus

[ Today @ 02:30 PM ] - WOPRAI

Short squeeze is starting in shares of JOE at $45 .. 4, after crossing above the $45.116 Trigger Price

[ Today @ 02:30 PM ] - WOPRAI

Short squeeze is starting in shares of EAGL at $2 .. 9, after crossing above the $27.887 Trigger Price

[ Today @ 02:25 PM ] - insauga

New 3-day Hong Kong festival coming to Mississauga

[ Today @ 02:24 PM ] - BBC

BBC supports 50 Independent Companies to invest in TV & Radio Production across the UK

[ Today @ 02:24 PM ] - Mint

Jio Cinema-Disney+ Hotstar merger: Why JioHotstar needs batting depth beyond the IPL

[ Today @ 02:23 PM ] - Today

Eat breakfast before this time every morning for optimal health, registered dietitian says

[ Today @ 02:22 PM ] - Patch

Ridgewood Kids Continue 40-Year Tradition Of Flying

[ Today @ 02:21 PM ] - TVOntario

ANALYSIS: Should Doug Ford should do with voting reform what he did with beer and wine?

[ Today @ 02:21 PM ] - WTOL

Financial stress rises as tax season approaches; experts warn of common mistakes and scams

[ Today @ 02:20 PM ] - CNN

House passes funding bill ahead of Friday shutdown deadline in win for Republicans

[ Today @ 02:05 PM ] - TechRadar

Amazfit Helio Ring review: a cheaper Oura alternative if sleep is your top priority

[ Today @ 02:04 PM ] - Variety

How COVID Changed TV Production Forever

[ Today @ 02:03 PM ] - rnz

How to get fitter and stronger without the gym

[ Today @ 02:01 PM ] - Insider

One man stood between Trump and a recession. Now he's gone.

[ Today @ 02:01 PM ] - Forbes

What The Digital Divide Can Teach Us About The AI/ML Revolution

[ Today @ 02:00 PM ] - Reuters

Bank climate coalition seeks to overhaul rules, chair says

[ Today @ 02:00 PM ] - WOPRAI

Short squeeze is starting in shares of XBIO at $3 .. 68, after crossing above the $3.639 Trigger Price

[ Today @ 02:00 PM ] - WOPRAI

Short squeeze is starting in shares of WHG at $15 .. 7, after crossing above the $15.478 Trigger Price

[ Today @ 02:00 PM ] - WOPRAI

Short squeeze is starting in shares of MMI at $35 .. 4, after crossing above the $35.312 Trigger Price

[ Today @ 01:44 PM ] - Metro

Inside Mark Wright and Michelle Keegan's marriage as they welcome their first child

[ Today @ 01:44 PM ] - SiliconANGLE

Cinelytic acquires Jumpcut Media to expand AI-powered entertainment analytics platform

[ Today @ 01:43 PM ] - SlashGear

Xiaomi Smart Band 9 Pro Review: Good For The Price, Elegant For A Fitness Tracker

[ Today @ 01:41 PM ] - IOL

South Africa Wine condemns unfair excise tax decision

[ Today @ 01:40 PM ] - AOL

Treasury Secretary Scott Bessent to CEOs: It's common sense to cut taxes

[ Today @ 01:40 PM ] - MSNBC

Why a law firm says Trump's order against it 'presents a clear and present danger'

[ Today @ 01:40 PM ] - Reuters

Italy signals light touch when reviewing UniCredit's bid for BPM

[ Today @ 01:30 PM ] - WOPRAI

Short squeeze is starting in shares of WSBC at $3 .. 5, after crossing above the $30.964 Trigger Price

[ Today @ 01:30 PM ] - WOPRAI

Short squeeze is starting in shares of QXQ at $25 .. 3, after crossing above the $25.243 Trigger Price

[ Today @ 01:25 PM ] - Golfweek

How to watch the 2025 Creator Classic at TPC Sawgrass, which finishes on famed par-3 17th

[ Today @ 01:24 PM ] - PerthNow

Channel 10 news presenter Narelda Jacobs and wife Karina Natt welcome first child

[ Today @ 01:22 PM ] - NextBigFuture

African and Asian Poor Can Double Their Income With Cheap Phones

[ Today @ 01:22 PM ] - LADbible

Scientists have just made a discovery about human .. ting back 110,000 years and it changes everything

[ Today @ 01:21 PM ] - tyla

Donald Trump's tariffs explained and why he's usi .. nst countries after he makes extreme announcement

[ Today @ 01:21 PM ] - AOL

Intel stock climbs following report that TSMC has .. a, AMD on venture to run Intel's foundry business

[ Today @ 01:20 PM ] - Fortune

CEOs are turning to AI for business advice and th .. y trust it even more than their friends and peers

[ Today @ 01:20 PM ] - MSN

RFK Jr and Sean Hannity reveal Trump's secret to losing '30 pounds'

[ Today @ 01:05 PM ] - EssentiallySports

Historic Prize Money Announced for 2025 LIV Golf Singapore as Winner Takes Home Record Payout

[ Today @ 01:02 PM ] - MSN

Scientists reveal PG Tips Chimp's story with cutting edge technology

[ Today @ 01:00 PM ] - Insider

End of the road for EV battery maker that raised .. m investors including Goldman Sachs and BlackRock

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of UBCP at $1 .. 9, after crossing above the $13.669 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of RGTI at $8 .. 75, after crossing above the $8.721 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of RDUS at $1 .. 6, after crossing above the $13.959 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of CODA at $6.97, after crossing above the $6.89 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of BLND at $3.5, after crossing above the $3.458 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of ALVOW at $ .. .67, after crossing above the $1.64 Trigger Price

[ Today @ 12:44 PM ] - Stockhouse

GameSquare and efuse partner on intelligent live streaming

[ Today @ 12:42 PM ] - Nextgov

Trump's US chief technology officer pick would serve dual-role

[ Today @ 12:42 PM ] - UPI

Starliner astronauts slated to begin return after nine months in space

[ Today @ 12:40 PM ] - dw

Civil society in the crosshairs in Central, Eastern Europe

[ Today @ 12:40 PM ] - MarketWatch

I invested $4,000 in 2020 when the market crashed .. $55,000 with 65% in Nvidia. Am I now in trouble?

[ Today @ 12:31 PM ] - Gothamist

An NYC comedian joked about the upside of gentrification. Then came the firestorm.

[ Today @ 12:30 PM ] - WOPRAI

Short squeeze is starting in shares of BETR at $1 .. 8, after crossing above the $10.122 Trigger Price

[ Today @ 12:24 PM ] - WJHL

Celtic tradition meets old-time Appalachian music at Jonesborough concert

[ Today @ 12:20 PM ] - Newsweek

EU Launches $28 Billion Retaliation to Trump Tariff War

[ Today @ 12:20 PM ] - Reuters

French defence build-up must not push finances off course, minister says

[ Today @ 12:03 PM ] - LAist

How California homeless programs are helping people get fit and off the streets: 'It's the bike'

[ Today @ 12:02 PM ] - CoinTelegraph

Crypto fans are obsessed with longevity and biohacking: Here's why

[ Today @ 12:02 PM ] - FedScoop

The Trump administration picks a U.S. CTO; Judge .. to turn over its records sooner rather than later

[ Today @ 12:01 PM ] - Indy100

Trump says billionaire Elon Musk has been 'treate .. airly' - and it went down as well as you'd expect

[ Today @ 12:01 PM ] - Reuters

Turkish party leader says his arrest is part of a crackdown on Erdogan's political opponents

[ Today @ 12:01 PM ] - GOBankingRates

Here's How Inflation Impacts Your Bank Account (And How To Take Advantage)

[ Today @ 12:00 PM ] - WLRN

Florida lawmakers advance school changes: phone bans, required cursive and start times

[ Today @ 12:00 PM ] - BBC

Sturgeon remains the biggest name in Scottish politics

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of SATLW at $ .. 49, after crossing above the $0.543 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of NBR at $39 .. 5, after crossing above the $38.563 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of ITRM at $1.4, after crossing above the $1.388 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of GNE at $14 .. 5, after crossing above the $13.998 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of EICC at $2 .. 2, after crossing above the $25.153 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of AFRIW at $ .. .7, after crossing above the $0.687 Trigger Price

[ Today @ 11:44 AM ] - StyleCaster

Are Temptation Island's Ashley & Danny Still Toge .. ack With Ex Grant? The Social Media Mixed Signals

[ Today @ 11:44 AM ] - Yahoo

Donald Trump's Tesla Sales Script Note Is Going Viral

[ Today @ 11:43 AM ] - Cyclingnews

Garmin HRM-Fit review: An accurate, innovative and less restrictive option for women

[ Today @ 11:43 AM ] - Nordot

Water aerobics, Zumba and yoga help trim waistlines, researchers say

[ Today @ 11:42 AM ] - NextBigFuture

$50,000 Tesla Cybertruck Using 4680 Iron LFP Batteries in 2026

[ Today @ 11:41 AM ] - Reuters

Navigating Trump's tariff turbulence: legal considerations for the automotive supply chain

[ Today @ 11:21 AM ] - Reuters

Canadians, stung by Trump's tariffs and rhetoric, balk at US travel

[ Today @ 11:21 AM ] - BBC

Government urged to prioritise direct rail link

[ Today @ 11:20 AM ] - Reuters

Brazil will not retaliate against US steel tariffs immediately, minister says

[ Today @ 11:20 AM ] - BusinessTech

The big winners and losers in South Africa's 2025 budget

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of SVM at $3.94, after crossing above the $3.919 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of SETO at $0 .. 03, after crossing above the $0.022 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of ODC at $48 .. 9, after crossing above the $48.556 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of CHGCF at $ .. 2, after crossing above the $44.661 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of AGEM at $2 .. .1, after crossing above the $28.92 Trigger Price

[ Today @ 11:05 AM ] - Reuters

McIlroy hopes to see Woods return from injury in 2026

[ Today @ 11:01 AM ] - Insider

The stock market is traumatized. The inflation report just gave it a glimmer of hope.

[ Today @ 11:01 AM ] - Insider

The internet is in awe of Warren Buffett's perfectly timed cash-out

[ Today @ 10:45 AM ] - Yardbarker

Insider shares if Daniel Jones has chance to take Anthony Richardson's job

[ Today @ 10:45 AM ] - Heavy

Proposed Bulls-Lakers Trade Is Huge Win for Chicago

[ Today @ 10:45 AM ] - sportscasting

PFL Unveils 2025 Tournament Brackets

[ Today @ 10:44 AM ] - Moneycontrol

Jannat Zubair shares cryptic post amidst break-up rumours with Faisal Shaikh: "let go of what was"

[ Today @ 10:42 AM ] - UPI

Starliner astronauts Suni Ailliams, Butch Wilmore .. slated to begin return after nine months in space

[ Today @ 10:31 AM ] - Yahoo

16 Habits To Keep The Spark Alive In Your Marriage Even If You've Been Together Forever

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of YERBF at $ .. 66, after crossing above the $0.146 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of TRAK at $1 .. 7, after crossing above the $19.773 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of SNDA at $2 .. 3, after crossing above the $24.023 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of SANG at $4.79, after crossing above the $4.69 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of PSBD at $1 .. 9, after crossing above the $15.274 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of MRES at $0 .. 15, after crossing above the $0.014 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of KYMR at $3 .. 4, after crossing above the $33.794 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of GRPN at $1 .. 9, after crossing above the $11.352 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of GLBE at $3 .. 65, after crossing above the $37.96 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of GEV at $29 .. 5, after crossing above the $288.01 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of EZJ at $38 .. 9, after crossing above the $37.908 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of EFSI at $3 .. 5, after crossing above the $32.498 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of EAST at $6 .. 38, after crossing above the $2.161 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of CTXR at $1 .. 64, after crossing above the $1.623 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of CROX at $1 .. 5, after crossing above the $98.781 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of BTOP at $2 .. .5, after crossing above the $28.43 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of ARM at $11 .. , after crossing above the $115.294 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of ARCO at $8 .. 01, after crossing above the $7.968 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of APLD at $6 .. 57, after crossing above the $6.529 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of ALUR at $2 .. 05, after crossing above the $2.387 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of AIPI at $4 .. 1, after crossing above the $41.624 Trigger Price

[ Today @ 10:24 AM ] - Metro

Danny Jones and wife Georgia in 'display of un-togetherness' as they're pictured for first time

[ Today @ 10:24 AM ] - Reuters

Exclusive: Blackstone evaluates options for Reese Witherspoon's Hello Sunshine, sources say

[ Today @ 10:23 AM ] - Allure

Is the Age of Health Care TMI Actually Making Us Feel Like Crap?

[ Today @ 10:22 AM ] - dw

Could Europe benefit from Trump's 'assault on science'?

[ Today @ 10:20 AM ] - BusinessTech

Medical aid tax credits, fuel levies and VAT - what to expect in South Africa's new budget

[ Today @ 10:20 AM ] - AFP

Greenland to get new government to lead independence process

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of SB at $3.8, after crossing above the $3.781 Trigger Price

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of DUOT at $5 .. 52, after crossing above the $5.204 Trigger Price

[ Today @ 10:05 AM ] - Reuters

Soccer-Liverpool must recover quickly from shock as League Cup final looms

[ Today @ 10:04 AM ] - Insider

I flew to SXSW to check the pulse of TV, film, an .. . These were the 6 hottest topics among insiders.

[ Today @ 10:04 AM ] - LADbible

Shocking case of woman who lied about being kidna .. ed by grooming gang and hit herself with a hammer

[ Today @ 10:03 AM ] - Axios

Colorado's health care costs spike for undocumented immigrants

[ Today @ 10:03 AM ] - Forbes

The Next Frontier Of Biohacking: Five Trends Poised To Redefine Health And Longevity

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of SAR at $23 .. 6, after crossing above the $23.643 Trigger Price

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of MSDL at $2 .. 8, after crossing above the $20.138 Trigger Price

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of LLYVA at $ .. 5, after crossing above the $65.227 Trigger Price

[ Today @ 09:45 AM ] - On3

Everything Penn State head strength coach Chuck Losey said after winter workouts

[ Today @ 09:45 AM ] - Sportsnet

Cheating scandal shocks ski jumping, topples Norway's Olympic champions

[ Today @ 09:44 AM ] - MyChesCo

Garden Media Group Introduces 2025 Garden Superstars

[ Today @ 09:44 AM ] - People

All About Michelle Obama's Brother (and Fellow Podcast Host!) Craig Robinson

[ Today @ 09:40 AM ] - Fortune

Vandalize Tesla property and the White House will .. secute you as a domestic terrorist, Trump pledges

[ Today @ 09:40 AM ] - BBC

Who is Nicola Sturgeon, former SNP leader and Scottish first minister?

[ Today @ 09:24 AM ] - Forbes

What's Next For Entertainment? AI Innovation And Expansion

[ Today @ 09:20 AM ] - AOL

It's not that Trump doesn't care about markets. He just cares about tariffs more.

[ Today @ 09:05 AM ] - IOL

Patrice Motsepe re-elected CAF president

[ Today @ 09:03 AM ] - Saffarazzi

It's Wednesday, and here are today's horoscopes and lucky numbers for March 12, 2025

[ Today @ 09:03 AM ] - Insider

A woman realized she could work out to live longe .. ings helped her make exercise a fun, daily habit.

[ Today @ 09:01 AM ] - CNBC

8-year-old's coffee business brought in $150,000 in 2024 and just got him a deal on 'Shark Tank'

[ Today @ 09:00 AM ] - Forbes

Silicon Valley Unicorns: Market Trends And A Reality Check At The Start Of 2025

[ Today @ 08:45 AM ] - Football365

Tottenham star James Maddison claims he's 'okay' to 'take heat' as 'scapegoat' after Roy Keane dig

[ Today @ 08:44 AM ] - LBC

Danny Jones breaks social media silence after 'drunken kiss' with Maura Higgins

[ Today @ 08:44 AM ] - LoveBScott

Keke Palmer Jokingly Asks Claressa Shields, "When Are You Knocking Remy Ma Out?"

[ Today @ 08:43 AM ] - Parade

NYT Connections Sports Edition Today: Hints and Answers for March 12

[ Today @ 08:42 AM ] - InsideNoVa

UPDATE: 'Person of interest' named in case of missing college student from Loudoun

[ Today @ 08:41 AM ] - Forbes

Banks In The USA Should Be Permitted To Own Cryptocurrency

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of UBSI at $3 .. 31, after crossing above the $34.12 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of SND at $2. .. 15, after crossing above the $2.211 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of SDXAY at $ .. 2, after crossing above the $16.762 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of ROK at $26 .. , after crossing above the $265.458 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PRCH at $5 .. 65, after crossing above the $5.622 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PMT at $14 .. 3, after crossing above the $14.391 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PKBK at $1 .. 7, after crossing above the $18.589 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PCOR at $6 .. 3, after crossing above the $65.812 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of NWE at $55 .. 71, after crossing above the $55.38 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of NVNI at $0 .. 71, after crossing above the $0.268 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of MTD at $12 .. after crossing above the $1248.777 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of LNN at $13 .. , after crossing above the $130.761 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of GHLD at $1 .. 6, after crossing above the $13.525 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of ELA at $5.4, after crossing above the $5.399 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of CUBE at $4 .. 4, after crossing above the $42.332 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of CDIOW at $ .. 45, after crossing above the $0.041 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of CCAP at $1 .. 5, after crossing above the $16.998 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of AVY at $18 .. , after crossing above the $181.241 Trigger Price

[ Today @ 08:25 AM ] - CNN

Norway's ski team suspends three staff members amid world championships cheating scandal

[ Today @ 08:24 AM ] - pinkvilla

Machine Gun Kelly Reveals Why Birth Of His And Ex Megan Fox's Child Will Be A 'Bittersweet' Moment

[ Today @ 08:23 AM ] - CNET

Tonal 2: Tonal Is Back With More Smart Features and Heavier Weights

[ Today @ 08:20 AM ] - GOBankingRates

Bread Savings CD Rates and Terms for 2025

[ Today @ 08:04 AM ] - HerZindagi

Find Out The Best 43 Inch Smart TV Under 15000: Experience Perfect Display With High Resolution

[ Today @ 08:04 AM ] - collider

'1000-Lb Sisters' Star Amy Slaton Finally Returns To Social Media With Surprising New TikTok

[ Today @ 08:04 AM ] - pinkvilla

Sakamoto Days Chapter 205: Atari Captured As The .. ns X; Recap, Release Date, Where To Read And More

[ Today @ 08:03 AM ] - CNET

Best YouTube Channels for Free Workouts in 2025

[ Today @ 08:03 AM ] - Moneycontrol

Understanding migraine: Different types, complications and symptoms

[ Today @ 08:02 AM ] - Moneycontrol

9 Indian Universities, Including IIT Delhi, Among World's Top 50 in QS Subject-Wise Rankings

Water aerobics, Zumba and yoga help trim waistlines, researchers say

^{Published on 2025-03-12 11:43:24 - Nordot}

Regular exercise in the water - such as aqua Zumba, yoga or aerobics - trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped reduce waistlines and aided weight loss,

The article from MSN discusses a study published in the journal *Obesity* which highlights the effectiveness of various forms of exercise in reducing waist circumference. Researchers found that engaging in activities like water aerobics, Zumba, and yoga can significantly help in trimming waistlines. These exercises not only aid in weight loss but also improve overall body composition by reducing fat mass. The study suggests that these low-impact exercises are particularly beneficial for individuals looking to manage their weight without the high intensity of traditional workouts. The findings emphasize the importance of choosing enjoyable and sustainable exercise routines to maintain long-term health benefits.

Read the Full Nordot Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/water-aerobics-zumba-and-yoga-help-trim-waistlines-researchers-say/ar-AA1ALWIF ]

N@N

Water aerobics, Zumba and yoga help trim waistlines, researchers say