Fri, March 14, 2025

by: Mashable

Get an Apple Watch Series 10 for $100 less at Amazon

As of March 14, you can get the Apple Watch Series 10 for $329, down from $429 at Amazon. That's a 23% discount and $100 off the list price.

by: MyChesCo

Walmart and Nebinger PTA Host Wellness Fair to Promote Student Health

Walmart and the Nebinger PTA collaborated to host a Wellness Fair at the George W. Nebinger School gymnasium, aiming to educate students and their families on the importance

by: Today

5 unspoken etiquette rules to know before you attend a barre, yoga or Pilates class

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips that everyone should follow.

by: Investopedia

Top Stock Movers Now: Ulta Beauty, Crown Castle, Docusign, and More

Key Takeaways U.S. equities took off at midday as it appeared Democrats in the Senate would join Republicans in approving a spending plan that would prevent a government shutdown.Ulta Beauty saw strong demand for its cosmetics during the holiday season.

by: CNET

Everything We Know About the 75 Hard and 75 Soft TikTok Fitness Challenges

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

by: Insider

A doctor shares 3 high-protein, high-fiber recipes that boost gut health

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

by: YouTube

10 Everyday Habits That Are Secretly Ruining Your Health

Many daily habits seem harmless but could be secretly damaging your health. From skipping breakfast to scrolling before bed, small changes can improve your well-being. Discover the 10 habits you need to break today!

by: Audacy

Medical Report: Dental care plays a big role in overall health

When you think of teeth, you probably think about a smile, but your teeth and gums play a far more significant role than contributing to your overall appearance. KYW medical editor Dr. Brian McDonough has more.

by: BBC

Project to improve children's oral health expands

A project to improve children's oral hygiene on the Isle of Man has been extended for a further 18 months. It comes after a survey found more children on the island have issues with their teeth than their counterparts in the UK.

by: People

Butter Before Bed? Here's What Experts Say About This Sleep 'Trend' for Infants and Toddlers (Exclusive)

Experts tell PEOPLE why some believe butter helps little ones fall asleep — and what might work better Whether you're a first-time parent or a seasoned veteran bringing home a new baby, there's one thing on your mind: sleep.

by: Moneycontrol

10 fitness benefits of jogging for weight loss, heart health

If you want to reach your fitness goals the healthy way, consider adding daily jogging to your exercise routine. Here are all the health benefits of doing this exercise daily.

by: T3

I ran in the Nike Vomero 18, and it's the definition of 'slow and steady'

Nike correctly concluded that its running footwear lineup was somewhat confusing. In an effort to make it more straightforward, they decided to simplify things. The Structure became the recommended choice of stability shoe,

by: WSAZ

Health officials warn of possible measles exposure in W.Va.

Officials say the site of the possible exposure site is in terminal A of the airport, happening on transportation to the main terminal and the baggage claim area between 4-9p.m.

by: healthshots

Bird dog exercise: Know how to do it for balance and a strong core

Bird dog exercise is a core strengthening move. It can also help to improve balance and stability. Here's how to do this exercise to reap the benefits.

by: Blavity

High Blood Pressure: Causes, Solutions, Impacts on the Black Community and More

High blood pressure, also known as hypertension, is a common health problem that affects millions of people worldwide. According to statistics published by the Centers for Disease Control and Prevention (CDC),
Thu, March 13, 2025

by: WRDW

S.C. bill aims to prohibit SNAP members from buying candy and soft drinks

Some South Carolina lawmakers say they don't want your tax dollars going towards sugary foods and beverages. They are trying to prohibit low-income individuals who are on food assistance from buying candy and soft drinks.

by: Queerty

Will you be adding either of Grindr's two, new health-related updates to your profile?

Grindr's social impact initiative. To accompany the move, the app is rolling out a series of videos to raise awareness about sexual health. DoxyPEP is short for Doxycycline Post-Exposure Prophylaxis.

by: BBC

How do athletes manage sleep, and how can you improve yours?

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips

by: KHOU

Health Matters | Lack of sleep linked to serious health issues

Sleep is something we all do, but many of us don't get nearly enough of it. It turns out that it can lead to some serious health issues. Lachelle Ivory said she's always been active. "I like being outside,

by: HuffPost

Experts Say These Small And Easy Fitness Items Can Help Improve Your Bone Density

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

by: EatingWell

This Diet May Help People with Diabetes Lose Visceral Fat and Sleep Better, New Study Suggests

It may help lower cortisol levels, too. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements.

by: WNDU

Mental Health Thursdays: Concerns about flying, economy, seasonal depression

On this Mental Health Thursday, we want to focus on some timely topics plaguing a lot of people's mental well-being. A lot of you are telling our team about the concerns you have about flying, the economy,

by: Time

What to Know About Dr. Mehmet Oz, Trump's Pick to Lead the Centers for Medicare and Medicaid Services

O n March 14, Dr. Mehmet Oz will answer questions from members of the Senate Finance Committee in his confirmation hearing to lead the U.S. Centers for Medicare and Medicaid Services (CMS).

by: Variety

Comcast Chief Donates $125 Million to Expand and Refurbish Children's Hospital of Philadelphia

Comcast chief Brian Roberts has donated $125 million to Children's Hospital of Philadelphia to build a new patient tower and refurbish existing facilities. The gift unveiled Thursday is the largest single donation made in the 170-year history of the hospital that was the first in the nation to focus on pediatric health.

by: PsyPost

Fluctuating activity and light exposure patterns linked to depression

A new study published in the Journal of Affective Disorders has found that disruptions in daily activity and light exposure patterns are linked to an increased risk of depression. Researchers analyzed data from over 6,

by: NBC

Martha Stewart's Secrets to Not Having Health Problems at 83: "I Don't Take..."

Martha Stewart, cohost of NBC's new cooking competition series Yes, Chef! along with José Andrés, continues to defy expectations with her infectious energy and beloved spirit. At 83, Stewart remains as sharp as ever,

by: MyChesCo

Tower Health Launches "Slam Dunk Mammo Screening" Campaign

WEST READING, PA — Tower Health is urging women to prioritize their breast health this March through its "Slam Dunk Mammo Screening" campaign. The initiative, running throughout the month, encourages women

by: TAG24

Israel's assault on Palestinian reproductive health is genocidal, UN concludes

A UN investigation found that Israel carried out genocidal acts in Gaza through the systematic destruction of sexual and reproductive healthcare facilities.

by: CNET

Tonal 2 Workouts Get an Upgrade With More Features and Weights: Hands-On

Check out the latest features and upgrades from the Tonal 2 home workout system. CNET's Giselle Castro-Sloboda went hands-on with the new fitness tech.

by: Insider

A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy.

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more time and energy for her kids.

by: Audacy

Cody Johnson on his 'Leather Deluxe Tour,' upcoming collabs, and his focus on fitness

Cody Johnson sat in with Katie Neal this week during her Superstar Power Hour, between dates for his Leather Deluxe Tour, including a few massive Nashville shows at Bridgestone Arena. LISTEN NOW: Cody Johnson on the 'Superstar Power Hour' Johnson definitely spread the love on Valentine's Day weekend in Music City,

by: WTOP

Some La Roche-Posay, Proactiv and Walgreens acne treatments recalled due to benzene levels

U.S. health officials are asking retailers to pull a small number of acne creams from their store shelves after government testing found they contain slightly elevated levels of

by: CNN

Dwyane Wade opens up about kidney cancer diagnosis and urges proactivity with health concerns

Three-time NBA champion Dwyane Wade opened up about his kidney cancer diagnosis and how he learned to lean on the strength of his loved ones in an interview with "Today" show's Jenna Bush Hager.

by: Lifehacker

What You Actually Need to Know About Measles and the MMR Vaccine

While public health authorities in Texas and elsewhere are doing their best to contain the latest outbreaks, RFK Jr. is going on Fox News talking up the benefits (?!?) of measles infection and making the vaccine sound as bad as the disease.

by: WalesOnline

'At 21st and in pain I didn't want to be here - one moment saved my life'

His weight climbed to 21 stone and Ian was left injecting himself once a month to fight the pain in his joints. Ian, from Wrexham, said: "Up to the age of 16 I lived and breathed football, then I had a serious knee injury and had 18 months of no exercise and the weight started to pile on.

by: AppleInsider

UltraHuman Ring Air review: Fitness tracking on your finger

The UltraHuman Ring Air comes with a charger and cable in the box, though there's no AC brick. Sliding the ring onto the charger is enough to start the powering process — 180 minutes gets you to 100%. As for how long that charge lasts, that's a matter of debate. UltraHuman says up to six days, and I do get around a week from mine.

by: ELLE

The 'Ozempic Dupes' Are Coming, and They Might Work Even Better

Kennedy Jr., who was tapped to lead the Department of Health and Human Services for the Trump administration, recently suggested that investments in weight-loss drugs would be better spent simply delivering three healthy meals to people every day.

by: BenefitsPRO

Navigating the complexities of health and wellness programs for your workforce

Many companies have started funding wellness programs that enable staff members to keep fit, control their stress, and enhance financial security. Still, the execution of such initiatives calls for careful consideration of crucial legal aspects.

by: YourErie

Registration open for Step It Up Erie County fitness competition

Erie County is bringing back some healthy competition as part of National Public Health Week with the return of the Step It Up Erie County Fitness Competition. The Erie County Department of Health announced Wednesday that registration for the eight-week challenge is open for businesses of all sizes across Erie County regardless of size

by: TechRadar

Get free earbuds and an extra strap with the impressive Huawei Watch GT5

Until March 18, you can buy the Huawei Watch GT5 for £199.99 (was £229.99) and you'll also get a strap and pair of FreeBuds SE 2 thrown in for free. The same freebies are also available with the GT5 Pro if you'd prefer that more advanced watch with its excellent golf features.

by: Yahoo

Supplements are usually taken to improve health. Doctors and nutritionists warn: You can have too much of a good thing.

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge caution.

by: Today

Kris Jenner breaks down over mom's health: It's 'really sad,' she says

Kris Jenner broke down in tears on "The Kardashians" when she got a concerning phone call from her mom, who talked about her ailing health.

by: Mint

Credit score boost: 7 simple ways to improve your score slowly and steadily

Building a solid credit score takes time and responsible habits. Key strategies include using credit cards wisely, paying bills promptly, keeping credit utilization low, and maintaining a long credit history.

by: AOL

Is the Oura Ring the secret to a perfect night's sleep? LeAnn Rimes thinks so

The Oura Ring is a powerful fitness tracker that's been on the market for years, but gained traction recently for its ability to teach users about their sleeping habits.

by: Health

Signs and Symptoms of Thrush (Oral Candidiasis)

Medically reviewed by Edmund Khoo, DDS Thrush, or oral candidiasis, is a fungal infection in your mouth and throat. It is caused by an overgrowth of yeast called Candida albicans. Candida is normally present in small amounts in your mouth and other parts of your body,

by: Moneycontrol

World Kidney Day 2025: Causes, risks and tips to keep kidneys healthy

Poor lifestyle habits, diabetes and high blood pressure are some of the leading causes of kidney disease. Uncover the other causes and risk factors of kidney disease and essential steps toward prevention and maintaining a good health.

by: T3

OnePlus Watch 3 review: stamina and smarts

A quality Wear OS watch that lasts; OnePlus's Watch 3 is as good as it gets for Android-loving smartwatch-wearers tired of daily charges
Wed, March 12, 2025

by: LAist

How California homeless programs are helping people get fit and off the streets: 'It's the bike'

What finally helped him feel better wasn't medication or traditional physical therapy.It was a weekly 20-mile bike ride with other homeless and formerly homeless San Diegans."I'm telling all my providers at La Jolla hospital I'm feeling better than I felt in a decade,

Navigating the complexities of health and wellness programs for your workforce

Many companies have started funding wellness programs that enable staff members to keep fit, control their stress, and enhance financial security. Still, the execution of such initiatives calls for careful consideration of crucial legal aspects.

The article "Navigating the Complexities of Health and Wellness Programs for Your Workforce" from BenefitsPro discusses the multifaceted challenges and strategies involved in implementing effective health and wellness programs in the workplace. It highlights the importance of these programs in enhancing employee health, reducing healthcare costs, and boosting productivity. Key points include the need for personalized wellness plans that cater to diverse employee needs, the integration of technology for tracking health metrics, and the importance of fostering a culture of health through leadership support. The article also addresses potential pitfalls like privacy concerns, the risk of creating a competitive rather than supportive environment, and the necessity for programs to be inclusive and accessible to all employees. It emphasizes the role of continuous evaluation and adaptation of wellness initiatives to ensure they meet their intended goals and remain relevant to the workforce's evolving needs.

Read the Full BenefitsPRO Article at:
https://www.benefitspro.com/2025/03/13/navigating-the-complexities-of-health-and-wellness-programs-for-your-workforce/