A woman realized she could work out to live longer not just look better. 3 simple things helped her make exercise a fun, daily habit.

Health and Fitness Health and Fitness

Wed, March 12, 2025

[ Wed, Mar 12th ] - pinkvilla

Jannat Zubair drops cryptic note amid breakup rum .. with alleged boyfriend Faisal Shaikh; fans REACT

[ Wed, Mar 12th ] - Reuters

The road ahead for connected vehicle policy

[ Wed, Mar 12th ] - PopViewers

Ayo Edebiri Claps Back at Elon Musk After Fake Casting Rumor Sparks Online Hate

[ Wed, Mar 12th ] - Complex

Scarlett Johansson Explains Why She Doesn't Take Selfies With Fans and People Are Loving It

[ Wed, Mar 12th ] - TheGrio

Tyler Perry: From humble beginnings to entertainment mogul

[ Wed, Mar 12th ] - Healthbeat

New York public health update: Fentanyl overdoses .. flu on Long Island, changes to mental health laws

[ Wed, Mar 12th ] - Insider

A 37-year-old busy mom lost 100lbs and kept it off. Here's her 3-step strategy.

[ Wed, Mar 12th ] - KJZZ

Automakers brace for higher costs as steel and aluminum tariffs kick in

[ Wed, Mar 12th ] - Reuters

US keeps Iran gas waiver but ends power exemption, says Iraqi PM adviser

[ Wed, Mar 12th ] - Reuters

Soccer-Second-half comeback sends Dortmund into Champions League quarters again

[ Wed, Mar 12th ] - Reuters

Second-half comeback sends Dortmund into Champions League quarters again

[ Wed, Mar 12th ] - BGR

4 new and returning TV series with perfect 100% scores on Rotten Tomatoes

[ Wed, Mar 12th ] - TechCrunch

Anthropic CEO says spies are after $100M AI secrets in a 'few lines of code'

[ Wed, Mar 12th ] - KVOA

University of Arizona software will be aboard NASA's SPHEREx to explore universe origins

[ Wed, Mar 12th ] - AOL

Warren Buffett's 90/10 portfolio: Does this strategy still make sense in 2025?

[ Wed, Mar 12th ] - Golfweek

Creator Classic at TPC Sawgrass live updates: How to watch content creators

[ Wed, Mar 12th ] - ITV

SOCCER AID FOR UNICEF 2025 LAUNCH

[ Wed, Mar 12th ] - Kiplinger

Stock Market Today: Nasdaq Shines In Volatile Session

[ Wed, Mar 12th ] - AOL

Food Media Company Tastemade Acquired by Wonder, Parent of Grubhub, for $90 Million

[ Wed, Mar 12th ] - Axios

Philly student wins $25,000 in national science contest

[ Wed, Mar 12th ] - Fortune

Companies that want to hire workers with AI skills need to focus on this 3-part strategy

[ Wed, Mar 12th ] - Yahoo

Fat Tomato Grill owner passing the torch: 'It's been a hell of a run'

[ Wed, Mar 12th ] - CNET

Own a Home? Here's How the Mortgage Interest Deduction Will Lower Our Tax Bill

[ Wed, Mar 12th ] - CNET

Southwest Airlines Just Axed This Travel Perk, but There Are Still Ways to Get It for Free

[ Wed, Mar 12th ] - MLive

Education on the chopping block? Michigan school principals in D.C. fighting for funding

[ Wed, Mar 12th ] - ESPN

Georgia Voll caps remarkable week with Birmingham Phoenix deal in Women's Hundred draft

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of TDSC at $2 .. 8, after crossing above the $24.628 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of RMTI at $1 .. 63, after crossing above the $1.613 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of GV at $6.19, after crossing above the $6.167 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of CAVA at $8 .. 34, after crossing above the $82.11 Trigger Price

[ Wed, Mar 12th ] - Newsweek

'Today' Host Gets Major Surprise on Morning Show

[ Wed, Mar 12th ] - CNN

SpaceX to launch crew-swap mission that will allo .. 's Butch Wilmore and Suni Williams to return home

[ Wed, Mar 12th ] - AOL

Tesla US registrations dip 11% in January, the la .. est sign of demand weakness and consumer backlash

[ Wed, Mar 12th ] - AOL

5 top mistakes to avoid during a market sell-off

[ Wed, Mar 12th ] - Fortune

Technologist at 107-year-old company warns about overspending on AI: 'People can get carried away'

[ Wed, Mar 12th ] - Forbes

18 Ways To Navigate Financial Challenges And Protect Your Organization

[ Wed, Mar 12th ] - Politico

A tale of two tech cities

[ Wed, Mar 12th ] - Eater

Lisa Vanderpump Proves She Owns Las Vegas With Her First-Ever Strip Hotel

[ Wed, Mar 12th ] - Insider

SXSW behind the scenes: 6 topics everyone was debating in TV, film, and the creator economy

[ Wed, Mar 12th ] - Deadline

Russell Crowe & Harry Lawtey Set For Walden Media .. eed Road's Cold War Thriller 'Billion Dollar Spy'

[ Wed, Mar 12th ] - KHON2

Kennedy doesn't like seed oils: 10 facts to know: Hawai?i health matters

[ Wed, Mar 12th ] - Ansa

Attacks on health workers up 5.5% over 12 months

[ Wed, Mar 12th ] - WCYB

Jonesborough native Chris Furches wins Silver at Special Olympics USA

[ Wed, Mar 12th ] - People

OnlyFans Model, 21, Found Dead Inside Her Apartment After Father Reported Her Missing

[ Wed, Mar 12th ] - Moneycontrol

Salman Khan and Shah Rukh Khan meet Aamir Khan at his home ahead of his 60th birthday

[ Wed, Mar 12th ] - UPI

Lose weight and get fit with water aerobics

[ Wed, Mar 12th ] - GQ

Cardiologists Tell Us What You Really Need to Know About Intermittent Fasting and Heart Health

[ Wed, Mar 12th ] - PennLive

Entrepreneurs wanted: Applications open for annual small Business Accelerator Program

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of TMP at $64 .. 5, after crossing above the $63.163 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of LPA at $9. .. 71, after crossing above the $9.421 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of EFC at $13 .. 95, after crossing above the $13.19 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of OMER at $7 .. 93, after crossing above the $7.855 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of ESBA at $8 .. 16, after crossing above the $8.143 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of DTI at $2. .. 86, after crossing above the $2.965 Trigger Price

[ Wed, Mar 12th ] - TheWrap

'The Perfect Couple' Season 2 in Development at Netflix Based on Elin Hilderbrand's 'Swan Song'

[ Wed, Mar 12th ] - Considerable

Blake Lively, Justin Baldoni, and the Power of Ho .. d PR: A Case Study in Celebrity Crisis Management

[ Wed, Mar 12th ] - CNET

Everything to Know About Anxiety: The Signs to Watch for and How to Cope With It

[ Wed, Mar 12th ] - IOL

KZN teens to showcase their projects on international stage

[ Wed, Mar 12th ] - WAtoday

How a former Queensland government minister wound up on The White Lotus

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of JOE at $45 .. 4, after crossing above the $45.116 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of EAGL at $2 .. 9, after crossing above the $27.887 Trigger Price

[ Wed, Mar 12th ] - insauga

New 3-day Hong Kong festival coming to Mississauga

[ Wed, Mar 12th ] - BBC

BBC supports 50 Independent Companies to invest in TV & Radio Production across the UK

[ Wed, Mar 12th ] - Mint

Jio Cinema-Disney+ Hotstar merger: Why JioHotstar needs batting depth beyond the IPL

[ Wed, Mar 12th ] - Today

Eat breakfast before this time every morning for optimal health, registered dietitian says

[ Wed, Mar 12th ] - Patch

Ridgewood Kids Continue 40-Year Tradition Of Flying

[ Wed, Mar 12th ] - TVOntario

ANALYSIS: Should Doug Ford should do with voting reform what he did with beer and wine?

[ Wed, Mar 12th ] - WTOL

Financial stress rises as tax season approaches; experts warn of common mistakes and scams

[ Wed, Mar 12th ] - CNN

House passes funding bill ahead of Friday shutdown deadline in win for Republicans

[ Wed, Mar 12th ] - TechRadar

Amazfit Helio Ring review: a cheaper Oura alternative if sleep is your top priority

[ Wed, Mar 12th ] - Variety

How COVID Changed TV Production Forever

[ Wed, Mar 12th ] - rnz

How to get fitter and stronger without the gym

[ Wed, Mar 12th ] - Insider

One man stood between Trump and a recession. Now he's gone.

[ Wed, Mar 12th ] - Forbes

What The Digital Divide Can Teach Us About The AI/ML Revolution

[ Wed, Mar 12th ] - Reuters

Bank climate coalition seeks to overhaul rules, chair says

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of XBIO at $3 .. 68, after crossing above the $3.639 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of WHG at $15 .. 7, after crossing above the $15.478 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of MMI at $35 .. 4, after crossing above the $35.312 Trigger Price

[ Wed, Mar 12th ] - Metro

Inside Mark Wright and Michelle Keegan's marriage as they welcome their first child

[ Wed, Mar 12th ] - SiliconANGLE

Cinelytic acquires Jumpcut Media to expand AI-powered entertainment analytics platform

[ Wed, Mar 12th ] - SlashGear

Xiaomi Smart Band 9 Pro Review: Good For The Price, Elegant For A Fitness Tracker

[ Wed, Mar 12th ] - IOL

South Africa Wine condemns unfair excise tax decision

[ Wed, Mar 12th ] - AOL

Treasury Secretary Scott Bessent to CEOs: It's common sense to cut taxes

[ Wed, Mar 12th ] - MSNBC

Why a law firm says Trump's order against it 'presents a clear and present danger'

[ Wed, Mar 12th ] - Reuters

Italy signals light touch when reviewing UniCredit's bid for BPM

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of WSBC at $3 .. 5, after crossing above the $30.964 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of QXQ at $25 .. 3, after crossing above the $25.243 Trigger Price

[ Wed, Mar 12th ] - Golfweek

How to watch the 2025 Creator Classic at TPC Sawgrass, which finishes on famed par-3 17th

[ Wed, Mar 12th ] - PerthNow

Channel 10 news presenter Narelda Jacobs and wife Karina Natt welcome first child

[ Wed, Mar 12th ] - NextBigFuture

African and Asian Poor Can Double Their Income With Cheap Phones

[ Wed, Mar 12th ] - LADbible

Scientists have just made a discovery about human .. ting back 110,000 years and it changes everything

[ Wed, Mar 12th ] - tyla

Donald Trump's tariffs explained and why he's usi .. nst countries after he makes extreme announcement

[ Wed, Mar 12th ] - AOL

Intel stock climbs following report that TSMC has .. a, AMD on venture to run Intel's foundry business

[ Wed, Mar 12th ] - Fortune

CEOs are turning to AI for business advice and th .. y trust it even more than their friends and peers

[ Wed, Mar 12th ] - MSN

RFK Jr and Sean Hannity reveal Trump's secret to losing '30 pounds'

[ Wed, Mar 12th ] - EssentiallySports

Historic Prize Money Announced for 2025 LIV Golf Singapore as Winner Takes Home Record Payout

[ Wed, Mar 12th ] - MSN

Scientists reveal PG Tips Chimp's story with cutting edge technology

[ Wed, Mar 12th ] - Insider

End of the road for EV battery maker that raised .. m investors including Goldman Sachs and BlackRock

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of UBCP at $1 .. 9, after crossing above the $13.669 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of RGTI at $8 .. 75, after crossing above the $8.721 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of RDUS at $1 .. 6, after crossing above the $13.959 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of CODA at $6.97, after crossing above the $6.89 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of BLND at $3.5, after crossing above the $3.458 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of ALVOW at $ .. .67, after crossing above the $1.64 Trigger Price

[ Wed, Mar 12th ] - Stockhouse

GameSquare and efuse partner on intelligent live streaming

[ Wed, Mar 12th ] - Nextgov

Trump's US chief technology officer pick would serve dual-role

[ Wed, Mar 12th ] - UPI

Starliner astronauts slated to begin return after nine months in space

[ Wed, Mar 12th ] - dw

Civil society in the crosshairs in Central, Eastern Europe

[ Wed, Mar 12th ] - MarketWatch

I invested $4,000 in 2020 when the market crashed .. $55,000 with 65% in Nvidia. Am I now in trouble?

[ Wed, Mar 12th ] - Gothamist

An NYC comedian joked about the upside of gentrification. Then came the firestorm.

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of BETR at $1 .. 8, after crossing above the $10.122 Trigger Price

[ Wed, Mar 12th ] - WJHL

Celtic tradition meets old-time Appalachian music at Jonesborough concert

[ Wed, Mar 12th ] - Newsweek

EU Launches $28 Billion Retaliation to Trump Tariff War

[ Wed, Mar 12th ] - Reuters

French defence build-up must not push finances off course, minister says

[ Wed, Mar 12th ] - LAist

How California homeless programs are helping people get fit and off the streets: 'It's the bike'

[ Wed, Mar 12th ] - CoinTelegraph

Crypto fans are obsessed with longevity and biohacking: Here's why

[ Wed, Mar 12th ] - FedScoop

The Trump administration picks a U.S. CTO; Judge .. to turn over its records sooner rather than later

[ Wed, Mar 12th ] - Indy100

Trump says billionaire Elon Musk has been 'treate .. airly' - and it went down as well as you'd expect

[ Wed, Mar 12th ] - Reuters

Turkish party leader says his arrest is part of a crackdown on Erdogan's political opponents

[ Wed, Mar 12th ] - GOBankingRates

Here's How Inflation Impacts Your Bank Account (And How To Take Advantage)

[ Wed, Mar 12th ] - WLRN

Florida lawmakers advance school changes: phone bans, required cursive and start times

[ Wed, Mar 12th ] - BBC

Sturgeon remains the biggest name in Scottish politics

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of SATLW at $ .. 49, after crossing above the $0.543 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of NBR at $39 .. 5, after crossing above the $38.563 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of ITRM at $1.4, after crossing above the $1.388 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of GNE at $14 .. 5, after crossing above the $13.998 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of EICC at $2 .. 2, after crossing above the $25.153 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of AFRIW at $ .. .7, after crossing above the $0.687 Trigger Price

[ Wed, Mar 12th ] - StyleCaster

Are Temptation Island's Ashley & Danny Still Toge .. ack With Ex Grant? The Social Media Mixed Signals

[ Wed, Mar 12th ] - Yahoo

Donald Trump's Tesla Sales Script Note Is Going Viral

[ Wed, Mar 12th ] - Cyclingnews

Garmin HRM-Fit review: An accurate, innovative and less restrictive option for women

[ Wed, Mar 12th ] - Nordot

Water aerobics, Zumba and yoga help trim waistlines, researchers say

[ Wed, Mar 12th ] - NextBigFuture

$50,000 Tesla Cybertruck Using 4680 Iron LFP Batteries in 2026

[ Wed, Mar 12th ] - Reuters

Navigating Trump's tariff turbulence: legal considerations for the automotive supply chain

[ Wed, Mar 12th ] - Reuters

Canadians, stung by Trump's tariffs and rhetoric, balk at US travel

[ Wed, Mar 12th ] - BBC

Government urged to prioritise direct rail link

[ Wed, Mar 12th ] - Reuters

Brazil will not retaliate against US steel tariffs immediately, minister says

[ Wed, Mar 12th ] - BusinessTech

The big winners and losers in South Africa's 2025 budget

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of SVM at $3.94, after crossing above the $3.919 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of SETO at $0 .. 03, after crossing above the $0.022 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of ODC at $48 .. 9, after crossing above the $48.556 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of CHGCF at $ .. 2, after crossing above the $44.661 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of AGEM at $2 .. .1, after crossing above the $28.92 Trigger Price

[ Wed, Mar 12th ] - Reuters

McIlroy hopes to see Woods return from injury in 2026

[ Wed, Mar 12th ] - Insider

The stock market is traumatized. The inflation report just gave it a glimmer of hope.

[ Wed, Mar 12th ] - Insider

The internet is in awe of Warren Buffett's perfectly timed cash-out

[ Wed, Mar 12th ] - Yardbarker

Insider shares if Daniel Jones has chance to take Anthony Richardson's job

[ Wed, Mar 12th ] - Heavy

Proposed Bulls-Lakers Trade Is Huge Win for Chicago

[ Wed, Mar 12th ] - sportscasting

PFL Unveils 2025 Tournament Brackets

[ Wed, Mar 12th ] - Moneycontrol

Jannat Zubair shares cryptic post amidst break-up rumours with Faisal Shaikh: "let go of what was"

[ Wed, Mar 12th ] - UPI

Starliner astronauts Suni Ailliams, Butch Wilmore .. slated to begin return after nine months in space

[ Wed, Mar 12th ] - Yahoo

16 Habits To Keep The Spark Alive In Your Marriage Even If You've Been Together Forever

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of YERBF at $ .. 66, after crossing above the $0.146 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of TRAK at $1 .. 7, after crossing above the $19.773 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of SNDA at $2 .. 3, after crossing above the $24.023 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of SANG at $4.79, after crossing above the $4.69 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of PSBD at $1 .. 9, after crossing above the $15.274 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of MRES at $0 .. 15, after crossing above the $0.014 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of KYMR at $3 .. 4, after crossing above the $33.794 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of GRPN at $1 .. 9, after crossing above the $11.352 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of GLBE at $3 .. 65, after crossing above the $37.96 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of GEV at $29 .. 5, after crossing above the $288.01 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of EZJ at $38 .. 9, after crossing above the $37.908 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of EFSI at $3 .. 5, after crossing above the $32.498 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of EAST at $6 .. 38, after crossing above the $2.161 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of CTXR at $1 .. 64, after crossing above the $1.623 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of CROX at $1 .. 5, after crossing above the $98.781 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of BTOP at $2 .. .5, after crossing above the $28.43 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of ARM at $11 .. , after crossing above the $115.294 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of ARCO at $8 .. 01, after crossing above the $7.968 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of APLD at $6 .. 57, after crossing above the $6.529 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of ALUR at $2 .. 05, after crossing above the $2.387 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of AIPI at $4 .. 1, after crossing above the $41.624 Trigger Price

[ Wed, Mar 12th ] - Metro

Danny Jones and wife Georgia in 'display of un-togetherness' as they're pictured for first time

[ Wed, Mar 12th ] - Reuters

Exclusive: Blackstone evaluates options for Reese Witherspoon's Hello Sunshine, sources say

[ Wed, Mar 12th ] - Allure

Is the Age of Health Care TMI Actually Making Us Feel Like Crap?

[ Wed, Mar 12th ] - dw

Could Europe benefit from Trump's 'assault on science'?

[ Wed, Mar 12th ] - BusinessTech

Medical aid tax credits, fuel levies and VAT - what to expect in South Africa's new budget

[ Wed, Mar 12th ] - AFP

Greenland to get new government to lead independence process

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of SB at $3.8, after crossing above the $3.781 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of DUOT at $5 .. 52, after crossing above the $5.204 Trigger Price

[ Wed, Mar 12th ] - Reuters

Soccer-Liverpool must recover quickly from shock as League Cup final looms

[ Wed, Mar 12th ] - Insider

I flew to SXSW to check the pulse of TV, film, an .. . These were the 6 hottest topics among insiders.

[ Wed, Mar 12th ] - LADbible

Shocking case of woman who lied about being kidna .. ed by grooming gang and hit herself with a hammer

[ Wed, Mar 12th ] - Axios

Colorado's health care costs spike for undocumented immigrants

[ Wed, Mar 12th ] - Forbes

The Next Frontier Of Biohacking: Five Trends Poised To Redefine Health And Longevity

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of SAR at $23 .. 6, after crossing above the $23.643 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of MSDL at $2 .. 8, after crossing above the $20.138 Trigger Price

[ Wed, Mar 12th ] - WOPRAI

Short squeeze is starting in shares of LLYVA at $ .. 5, after crossing above the $65.227 Trigger Price

[ Wed, Mar 12th ] - On3

Everything Penn State head strength coach Chuck Losey said after winter workouts

[ Wed, Mar 12th ] - Sportsnet

Cheating scandal shocks ski jumping, topples Norway's Olympic champions

[ Wed, Mar 12th ] - MyChesCo

Garden Media Group Introduces 2025 Garden Superstars

[ Wed, Mar 12th ] - People

All About Michelle Obama's Brother (and Fellow Podcast Host!) Craig Robinson

[ Wed, Mar 12th ] - Fortune

Vandalize Tesla property and the White House will .. secute you as a domestic terrorist, Trump pledges

[ Wed, Mar 12th ] - BBC

Who is Nicola Sturgeon, former SNP leader and Scottish first minister?

[ Wed, Mar 12th ] - Forbes

What's Next For Entertainment? AI Innovation And Expansion

[ Wed, Mar 12th ] - AOL

It's not that Trump doesn't care about markets. He just cares about tariffs more.

[ Wed, Mar 12th ] - IOL

Patrice Motsepe re-elected CAF president

[ Wed, Mar 12th ] - Saffarazzi

It's Wednesday, and here are today's horoscopes and lucky numbers for March 12, 2025

[ Wed, Mar 12th ] - Insider

A woman realized she could work out to live longe .. ings helped her make exercise a fun, daily habit.

A woman realized she could work out to live longer not just look better. 3 simple things helped her make exercise a fun, daily habit.

^{Published on 2025-03-12 09:03:09 - Insider}

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an opportunity to move her body, have fun, and stay healthy.

The article from MSN discusses how a woman transformed her approach to exercise from focusing on appearance to embracing it for longevity and health. Initially, she viewed workouts as a means to look better, but after a health scare, she shifted her mindset. Three key changes helped her make exercise a daily habit: 1) Finding Joy in Movement - She started engaging in activities she enjoyed, like dancing and hiking, rather than sticking to monotonous gym routines. 2) Setting Realistic Goals - Instead of aiming for drastic physical changes, she set achievable goals like improving her stamina or flexibility, which kept her motivated. 3) Community and Accountability - Joining fitness groups or having workout buddies provided social interaction and accountability, making the process more enjoyable and less of a chore. This shift not only made exercise fun but also sustainable, enhancing her overall well-being and life expectancy.

Read the Full Insider Article at:
[ https://www.msn.com/en-us/health/fitness/a-woman-realized-she-could-work-out-to-live-longer-not-just-look-better-3-simple-things-helped-her-make-exercise-a-fun-daily-habit/ar-AA1ALxjk ]

N@N

A woman realized she could work out to live longer not just look better. 3 simple things helped her make exercise a fun, daily habit.