Mistakes to Avoid While Walking for Better Health

Health and FitnessHealth and Fitness

Wed, March 12, 2025

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of ROK at $26 .. , after crossing above the $265.458 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PRCH at $5 .. 65, after crossing above the $5.622 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PMT at $14 .. 3, after crossing above the $14.391 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PKBK at $1 .. 7, after crossing above the $18.589 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PCOR at $6 .. 3, after crossing above the $65.812 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of NWE at $55 .. 71, after crossing above the $55.38 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of NVNI at $0 .. 71, after crossing above the $0.268 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of MTD at $12 .. after crossing above the $1248.777 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of LNN at $13 .. , after crossing above the $130.761 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of GHLD at $1 .. 6, after crossing above the $13.525 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of ELA at $5.4, after crossing above the $5.399 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of CUBE at $4 .. 4, after crossing above the $42.332 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of CDIOW at $ .. 45, after crossing above the $0.041 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of CCAP at $1 .. 5, after crossing above the $16.998 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of AVY at $18 .. , after crossing above the $181.241 Trigger Price

[ Today @ 08:25 AM ] - CNN

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[ Today @ 08:24 AM ] - pinkvilla

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[ Today @ 08:02 AM ] - Moneycontrol

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[ Today @ 08:01 AM ] - thenewsmarket

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[ Today @ 07:21 AM ] - Insider

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[ Today @ 07:20 AM ] - Forbes

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[ Today @ 07:20 AM ] - Reuters

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[ Today @ 06:23 AM ] - TechRadar

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[ Today @ 06:05 AM ] - Metro

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[ Today @ 06:00 AM ] - Newsday

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[ Today @ 05:20 AM ] - Reuters

Bank of America cuts 150 junior jobs in investment banking, sources say

[ Today @ 05:03 AM ] - Moneycontrol

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[ Today @ 05:01 AM ] - Reuters

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[ Today @ 05:01 AM ] - Reuters

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[ Today @ 05:00 AM ] - Reuters

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[ Today @ 04:42 AM ] - dw

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[ Today @ 04:41 AM ] - Insider

Europe hits back at Trump's new aluminum and steel tariffs

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:10 AM ] - WOPRAI

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[ Today @ 04:04 AM ] - pinkvilla

Blake Lively Says She Felt 'Love' at Another Simp .. stin Baldoni Feud And Alleged Anna Kendrick Shade

[ Today @ 04:04 AM ] - Yahoo

Rosie O'Donnell Reveals She Moved to Ireland in Wake of Trump Election

[ Today @ 04:02 AM ] - Reuters

Musk's Starlink and India's Reliance sign surprise satellite internet deal

[ Today @ 04:00 AM ] - BBC

Survey reveals optimism among business leaders

[ Today @ 04:00 AM ] - MSN

Kremlin warns Russians against Trump euphoria and 'rose-tinted spectacles'

[ Today @ 03:45 AM ] - Reuters

Poyet unleashes on Asian soccer bosses ahead of Sydney tie

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Andor Season 2's EP Got Real About The Show's New .. Disney+, And As A Journalist, I Really Feel This

[ Today @ 03:43 AM ] - Moneycontrol

9 health benefits of cockroach milk: Is it the next superfood?

[ Today @ 03:21 AM ] - Euronews

EU strikes back against US steel and aluminium tariffs with retaliatory package

[ Today @ 03:21 AM ] - CNBC

Trump calls Tesla boycott 'illegal' and says he's buying one to support Elon Musk

[ Today @ 03:21 AM ] - Zawya

Mbank partners with Abu Dhabi University to launc .. ve academic and professional development programs

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Arkansas introduces bill to enhance government transparency and update FOIA regulations

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All set for IFRIG's 2025 Islamic Finance Forum with focus on sukuk

[ Today @ 03:20 AM ] - BBC

UK helped Ukraine and US reach ceasefire agreement

[ Today @ 03:20 AM ] - CNBC

Trump's 25% tariffs on steel and aluminum imports take effect

[ Today @ 03:03 AM ] - Moneycontrol

World Kidney Day: Understanding Chronic Kidney Disease and importance of early prevention

[ Today @ 03:01 AM ] - Reuters

Trump's steel, aluminum tariffs take effect as US-Canada trade war intensifies

[ Today @ 03:00 AM ] - Reuters

Bid target Popolare Sondrio sets bold profit and payout goals

[ Today @ 02:43 AM ] - Newspoint

Mistakes to Avoid While Walking for Better Health

^{Published on 2025-03-12 02:43:18 - Newspoint}

Walking is a great way to stay fit, but if done incorrectly, it can lead to harm instead of benefits. Here are five common mistakes to avoid while walking: 1. Poor Posture Keeping your back straight and shoulders relaxed is essential to prevent muscle strain and joint pain.

The article from MSN outlines several common mistakes people should avoid when walking for better health. It emphasizes the importance of proper walking techniques, such as maintaining a brisk pace, using the correct posture, and engaging the arms for a full-body workout. Key points include not walking too slowly, which reduces the exercise's effectiveness; neglecting to warm up or cool down, which can lead to injuries; wearing improper footwear that doesn't provide adequate support; and ignoring the need for hydration and nutrition. Additionally, the article advises against walking on overly soft surfaces like sand or grass which can strain muscles, and stresses the importance of varying routes to prevent boredom and to challenge different muscles. It also warns against the pitfalls of overstriding, which can cause knee and hip issues, and not incorporating rest days, which are crucial for muscle recovery and overall health.

Read the Full Newspoint Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/mistakes-to-avoid-while-walking-for-better-health/ar-AA1AJLza ]

N@N

Mistakes to Avoid While Walking for Better Health