Intermittent fasting and fatty liver: Is it safe?

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Intermittent fasting and fatty liver: Is it safe?

^{Published on 2025-03-05 04:43:12 - Indiatimes}

Intermittent fasting (IF) shows promise for improving fatty liver disease by reducing liver fat, inflammation, and enhancing insulin sensitivity. Whil

The article from MSN discusses the relationship between intermittent fasting (IF) and non-alcoholic fatty liver disease (NAFLD). It explains that NAFLD is characterized by excess fat accumulation in the liver, which can lead to more severe conditions like liver inflammation or cirrhosis if not managed. Intermittent fasting, which involves cycling between periods of eating and fasting, has been studied for its potential benefits on various health conditions, including NAFLD. Research suggests that IF might help in reducing liver fat, improving insulin sensitivity, and aiding in weight loss, all of which are beneficial for managing NAFLD. However, the article also cautions that IF isn't suitable for everyone, particularly those with certain health conditions or nutritional needs. It emphasizes the importance of consulting with healthcare providers before starting IF, especially for individuals with liver issues, to tailor the approach to their specific health profile and ensure safety. The article concludes by highlighting the need for more comprehensive studies to fully understand the long-term effects and optimal protocols of IF for NAFLD patients.

Read the Full Indiatimes Article at:
[ https://www.msn.com/en-in/news/other/intermittent-fasting-and-fatty-liver-is-it-safe/ar-AA1AhBPy ]

Contributing Sources

Indiatimes

N@N

Intermittent fasting and fatty liver: Is it safe?