6 benefits of drinking milk with black pepper and turmeric powder every night

Health and Fitness Health and Fitness

Tue, March 4, 2025

[ Tue, Mar 04th ] - MSN

Mayor and council rescue funding for Rail Trail

[ Tue, Mar 04th ] - MSN

Minnesota lawmakers attend presidential address in celebration and protest

[ Tue, Mar 04th ] - MSN

Asian shares and US futures are higher after Wall St losses wipe out S&P 500's post-election gains

[ Tue, Mar 04th ] - MSN

Why the Fed's inflation fight could be a victim of Trump's tariffs and tax cuts

[ Tue, Mar 04th ] - MSN

American Surfer Caroline Marks Named Honoree for 2025 Waterman's Ball

[ Tue, Mar 04th ] - MSN

Jason Ritter Proves He Can Fight 'Yellowjackets' Fans Over Melanie Lynskey

[ Tue, Mar 04th ] - MSN

Jameela Jamil looks back on her days as an online troll: 'I used to be an internet c??t'

[ Tue, Mar 04th ] - Fortune

Elon Musk is 'the investor of our age' and won't .. e distracted by DOGE, Tesla bull Cathie Wood says

[ Tue, Mar 04th ] - MSN

Trump 2nd term live updates: IRS drafting plan to cut half its workforce, sources say

[ Tue, Mar 04th ] - MSN

How heat from the sun plays a role in seismic activity on Earth

[ Tue, Mar 04th ] - Reuters

China aims to increase support for AI, science and tech innovation

[ Tue, Mar 04th ] - MSN

Arkansas business owner highlights impact of President Trump's tariffs

[ Tue, Mar 04th ] - MSN

West Alabama job training gives applicants an edge over the competition

[ Tue, Mar 04th ] - MSN

Everyone Is Loving What Stephen A. Smith Said On 'The View'

[ Tue, Mar 04th ] - MSN

China keeps its economic growth target at 'around 5%' despite a looming trade war

[ Tue, Mar 04th ] - Reuters

Europe's Defence Stocks Extend Rally as Trump Pauses Military Aid to Ukraine

[ Tue, Mar 04th ] - MSN

How To Get Free Stocks: 10 Best Ways

[ Tue, Mar 04th ] - MSN

Tariffs taking toll on Washington business

[ Tue, Mar 04th ] - BroadwayWorld

Review: BAT BOY: THE MUSICAL at Open Fist Theatre Company

[ Tue, Mar 04th ] - Variety

Disney's Dana Walden on New Ways to Reach Kids, S .. ernational Expansion and What's Next for 'Shogun'

[ Tue, Mar 04th ] - Indiatimes

What is walking yoga: 5 things we should know about it and 5 poses one should try

[ Tue, Mar 04th ] - MSN

Bitcoin Was Down 16% in 30 Days. Here's Why I Bought More.

[ Tue, Mar 04th ] - MSN

Trump's White House crypto summit could be a turning point for U.S. policy, experts say

[ Tue, Mar 04th ] - Reuters

Exclusive: China to publish policy to boost RISC-V chip use nationwide - sources

[ Tue, Mar 04th ] - Forbes

AI: Balancing Innovation With Privacy, Fairness And Ethical Governance

[ Tue, Mar 04th ] - CNN

Lutnick: US could announce trade deal Wednesday with Mexico and Canada after imposing tariffs

[ Tue, Mar 04th ] - deseret

Watch: President Trump's address to Congress and the Democratic response

[ Tue, Mar 04th ] - CNN

Resistance training may be the best exercise for older adults with insomnia, new study finds

[ Tue, Mar 04th ] - MSN

'Rule Breakers' Review | Inspiring True Story Gets Uninspired Film

[ Tue, Mar 04th ] - MSN

Local robotics team ready to compete at huge RIT event

[ Tue, Mar 04th ] - MSN

A24's 'Materialists' starring Dakota Johnson, Chris Evans, and Pedro Pascal set for June release

[ Tue, Mar 04th ] - MSN

Experts unpack the scientific realities of sending humans to Mars

[ Tue, Mar 04th ] - Reuters

China says it will increase support for AI, science and tech innovation

[ Tue, Mar 04th ] - Yen

Dr Adomako Emmanuel: University of Ghana lecturer passes away, students mourn him

[ Tue, Mar 04th ] - MSN

Business leader on Canada tariff impacts in Bellingham, WA

[ Tue, Mar 04th ] - MSN

Business confidence in economy low, says HIE report

[ Tue, Mar 04th ] - MSN

Priyanka Kakkar, AAP, CAG Reports, Delhi Politics, Modi Promise

[ Tue, Mar 04th ] - MSN

A Georgia Woman Eloquently Called Out Republicans, And TikTok Users Can't Get Enough

[ Tue, Mar 04th ] - MSN

S&P 500 Gains and Losses Today: Best Buy Stock Falls as it Predicts Price Pressure

[ Tue, Mar 04th ] - Variety

Behind the 'Sickening' Collapse of Technicolor an .. re Is Sending Shockwaves Through the VFX Industry

[ Tue, Mar 04th ] - MSN

Canada, Mexico, and China respond to US tariffs

[ Tue, Mar 04th ] - Sportico

Activision, EA Revive Video Game Rivalry in Virtual Skatepark

[ Tue, Mar 04th ] - MSN

Melanie Lynskey's Husband Hilariously Responds To Fans Who Are Lusting Over His Wife

[ Tue, Mar 04th ] - MSN

Josh Allen follows Peyton Manning's path, and Bil .. l have the opportunity to closely watch it unfold

[ Tue, Mar 04th ] - MSN

How Boman Martinez-Reid Went "Undercover" in a Lace Tuxedo at the 2025 Oscars

[ Tue, Mar 04th ] - Indiatimes

Can eating oranges improve mood and memory?

[ Tue, Mar 04th ] - Indiatimes

Lifestyle tips that can help prevent heart attacks and strokes

[ Tue, Mar 04th ] - CNET

Tariffs Explained: What They Mean for You as Canada-Mexico Duties Take Effect

[ Tue, Mar 04th ] - Reuters

Investors say it's time to take Trump seriously as markets recoil on wall of tariffs

[ Tue, Mar 04th ] - MSN

Learn the ins and outs of having your own food truck or catering business Saturday in Wausau

[ Tue, Mar 04th ] - MSN

Chicago's history as a sanctuary city spans 40 years, 7 presidents and 5 mayors

[ Tue, Mar 04th ] - BroadwayWorld

TheSpaceUK Reveals First Shows On Sale For The 2025 Edinburgh Fringe

[ Tue, Mar 04th ] - MSN

Aston Villa have one foot in Champions League quarter-final; why can't they go all the way?

[ Tue, Mar 04th ] - MSN

Resistance training is the right way to tire your .. n and body for better sleep, according to a study

[ Tue, Mar 04th ] - MSN

Aries Daily Horoscope Today (Mar 21 - April 19), March 05, 2025: You will get attractive offers

[ Tue, Mar 04th ] - MSN

Rule of 7 Investing: How To Build Wealth Over Time

[ Tue, Mar 04th ] - Fortune

Target CEO joins swarm of Fortune 500 executives .. as Trump's tariff fallout hits the grocery aisle

[ Tue, Mar 04th ] - MarketWatch

Revenge of the killer tomato tariffs

[ Tue, Mar 04th ] - CNN

Trump administration considers selling off hundre .. ral buildings, including FBI and DOJ headquarters

[ Tue, Mar 04th ] - MSN

Disney Cancels "Tiana" Series Centered on "The Princess and the Frog" Characters

[ Tue, Mar 04th ] - TechRadar

PSG vs Liverpool live stream: How to watch the Champions League game online

[ Tue, Mar 04th ] - MSN

Tesla Science Center recovering after devastating fire

[ Tue, Mar 04th ] - Cleveland

What happens in Ohio if the U.S. Dept. of Education is defunded?

[ Tue, Mar 04th ] - MSN

Small Business Owner Burnout: Exhaustion & Challenges

[ Tue, Mar 04th ] - Newspoint

Retirement: Have you reached 45 years of age and .. t done any retirement planning? Try this method..

[ Tue, Mar 04th ] - MSN

Asensio's Champions League love affair goes on

[ Tue, Mar 04th ] - MSN

"I could cry": Travis Kelce's ex-girlfriend Kayla .. ost, fans speculate it's related to the Chiefs TE

[ Tue, Mar 04th ] - MSN

Concerned about tariff impacts on your 401(k)? Philadelphia-based financial adviser has these tips

[ Tue, Mar 04th ] - MSN

What to know about RodeoHouston: Eight events, 20 days, 40 athletes and $2.3 million

[ Tue, Mar 04th ] - MSN

Arsenal UEFA Champions League fixtures: Full schedule of games and results in 2024/25 competition

[ Tue, Mar 04th ] - MSN

Build functional strength in 30 minutes with two dumbbells and these four exercises

[ Tue, Mar 04th ] - SYFY

Meet the Woolly Mouse, on the Road to a Woolly Mammoth Rebirth

[ Tue, Mar 04th ] - MSN

From the lab to the stage, this Toledo student's skills are far-reaching

[ Tue, Mar 04th ] - NextBigFuture

SpaceX Satellites Will N Have a Space Junk Catastrophe Problem

[ Tue, Mar 04th ] - Reuters

GlobalFoundries chief says tariffs could benefit US chipmakers

[ Tue, Mar 04th ] - ABC

Some Democrats to skip Trump's joint address to Congress

[ Tue, Mar 04th ] - WAtoday

Roger Cook is 'hungry for government'

[ Tue, Mar 04th ] - Forbes

Zelensky's Fox Interview After Oval Office Drama Draws 6 Million Viewers

[ Tue, Mar 04th ] - MSN

DOGE website offers error-filled window into Musk's government overhaul

[ Tue, Mar 04th ] - MSN

Figure skater Fournier Beaudry talks new partnership after Sorensen suspension

[ Tue, Mar 04th ] - MSN

Gypsy Rose Tells Menendez Bros to Enjoy Freedom Before Hollywood If They Get Out

[ Tue, Mar 04th ] - MSN

China hits back with tariffs on key US farm exports, including soy and beef

[ Tue, Mar 04th ] - MSN

Target Stock Drops on Bleak Sales Warning. The Company Is Still Investing.

[ Tue, Mar 04th ] - MarketWatch

This bank is offering a $10K sign-up bonus - and 9 more of the biggest bank bonuses in March 2025

[ Tue, Mar 04th ] - MSN

'Unfinished business' - Mings redemption has Villa dreaming

[ Tue, Mar 04th ] - MSN

Colts offseason checklist: Who will be Anthony Richardson's competition at QB?

[ Tue, Mar 04th ] - Yahoo

After viral 'drunk' national anthem, Ingrid Andress returns to sing 'Star-Spangled Banner'

[ Tue, Mar 04th ] - MSN

India stock market share in global m-cap drops to 16-month low; what's next?

[ Tue, Mar 04th ] - Oregonian

Trump claimed $50 million worth of condoms were sent to Hamas. Did that happen?

[ Tue, Mar 04th ] - MSN

'Outlander' Star Sam Heughan Teases Series Finale: 'You're Gonna Love It'

[ Tue, Mar 04th ] - MSN

CT 2025: Gambhir hails "phenomenal" Virat's "plan .. ns" in ODIs following win over Australia in semis

[ Tue, Mar 04th ] - bleedingcool

Darkwing Duck 2 #1 Preview: The Avian Auteur's Tall Tales

[ Tue, Mar 04th ] - timesnownews

R Madhavan finally addresses rumors about him chatting with young girls on social media

[ Tue, Mar 04th ] - Yardbarker

Millie Bobby Brown calls out 'disturbing' headlines and treatment about her appearance

[ Tue, Mar 04th ] - MSN

Demi Moore, 62, 'heartbroken' and taking shock Os .. ss 'very hard' despite gracious social media post

[ Tue, Mar 04th ] - MSN

What to do if you're ready to cancel Hulu + Live TV

[ Tue, Mar 04th ] - timesnownews

Samay Raina Is 'Depressed And Scared' After India .. nt Controversy, Reveals YouTuber Shwetabh Gangwar

[ Tue, Mar 04th ] - Reuters

Trump and TSMC announce $100 billion plan to build five new US factories

[ Tue, Mar 04th ] - MSN

How Much Interest on $1 Million Dollars Can You Earn?

[ Tue, Mar 04th ] - MSN

Best spots for bar pizza in Fond du Lac & 5 more stories you might've missed in February

[ Tue, Mar 04th ] - Digit

MacBook Air M4 Release Date, Price In India, Desi .. ons And More, What To Expect From Apple This Week

[ Tue, Mar 04th ] - Digit

Nothing Phone 3a Review: Stylish, Affordable and Reliable

[ Tue, Mar 04th ] - timesnownews

Pixel 9a Launch Date, Price In India, USA, Dubai, .. s And More: What To Expect From Google This Month

[ Tue, Mar 04th ] - Digit

GTA 6 vs GTA 5: Price, Launch Date, Requirements, .. nges, Maps, Features And More, All We Know So Far

[ Tue, Mar 04th ] - Politico

Tech world watches Trump's address

[ Tue, Mar 04th ] - MSN

Legends taps Lucky Strike's Parker to lead finances and operations

[ Tue, Mar 04th ] - Crypto

Dave Ramsey warns on crypto, stick to 401(k)s and Roth IRA

[ Tue, Mar 04th ] - MSN

Skip the job offer: Two options that will let you work in the US without one

[ Tue, Mar 04th ] - Forbes

Financial Literacy Lessons From 5 Past Oscars Movies

[ Tue, Mar 04th ] - WUWM

Trump says 25% tariffs on imports from Canada and Mexico will go ahead

[ Tue, Mar 04th ] - timesnownews

University of East Anglia Launches BSc in International Finance

[ Tue, Mar 04th ] - MSN

Goods 'flowing relatively smoothly' between NI and GB - Benn

[ Tue, Mar 04th ] - MSN

Verizon CFO says wireless business 'robust and resilient' at Morgan Stanley TMT Conference

[ Tue, Mar 04th ] - KGOU

Canada and China retaliate after Trump's tariffs take effect

[ Tue, Mar 04th ] - MSN

'Tournament Snowstorm'? Minnesota blizzard hitting as state hockey tournament begins

[ Tue, Mar 04th ] - People

Mikey Madison Texted with Demi Moore After She Be .. Oscars: 'I Can't Wait to See What She Does Next'

[ Tue, Mar 04th ] - MSN

I Test Workout Gear and These BlueAnt Headphones Are the Best for the Gym

[ Tue, Mar 04th ] - bnnbloomberg

JPMorgan traders turn glum on U.S. stocks, expecting tariff pain

[ Tue, Mar 04th ] - KTVZ

Forest Service resets NW Forest Plan amendment public meeting in Sisters for next week

[ Tue, Mar 04th ] - Kiplinger

Stock Market Today: Dow Drops 670 Points on Trade War Effect

[ Tue, Mar 04th ] - Mint

From Comedian to President: 5 surprising facts ab .. ne's Volodymyr Zelensky; net worth and properties

[ Tue, Mar 04th ] - ESPN

The AFL desperately needs to scrap its farcical 'Opening Round'

[ Tue, Mar 04th ] - MSN

Is the BHP share price a buy? Here's my view

[ Tue, Mar 04th ] - MSN

'Medi-Cal is the worst thing I've ever done': Dou .. e Medicaid program owes them thousands of dollars

[ Tue, Mar 04th ] - MarketWatch

What 125 years of data says about diversification and investing at record highs

[ Tue, Mar 04th ] - Kiplinger

Tax Implications of the Social Security Fairness Act: Are You Prepared?

[ Tue, Mar 04th ] - Reuters

US reviews Columbia University contracts, grants over antisemitism allegations

[ Tue, Mar 04th ] - MSN

Fantasy basketball picks and betting tips for Tuesday

[ Tue, Mar 04th ] - gambling

South Africa Vs New Zealand: Where To Watch 2025 ICC Champions Trophy

[ Tue, Mar 04th ] - Sportscar365

Finalists Named for 2026-27 IMSA 3D Scholarship

[ Tue, Mar 04th ] - Deadline

Bleecker Street Picks Up Horror Pic 'The Third Pa .. ' With Rob Lowe, Crispin Glover & Roselyn Sanchez

[ Tue, Mar 04th ] - MSN

Nayanthara Asks Fans And Media To Drop 'Lady Superstar' Title, Here's Why

[ Tue, Mar 04th ] - MSN

The Trump Put Is Dead. Tariffs Were the Fatal Blow.

[ Tue, Mar 04th ] - MSN

I'd invest $20k in ASX dividend shares now to make a passive income

[ Tue, Mar 04th ] - AOL

If you'd invested $1,000 at Microsoft's IPO, here's how much you'd have now

[ Tue, Mar 04th ] - Newsweek

Abigail Spanberger Odds of Becoming Virginia Governor 8 Months to Election

[ Tue, Mar 04th ] - mynews4

Bill to ban male competition in women's sports fails to proceed in Senate

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of XXII at $1.9, after crossing above the $1.89 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of LAZR at $5 .. 39, after crossing above the $5.037 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of IVDA at $2 .. 28, after crossing above the $2.038 Trigger Price

[ Tue, Mar 04th ] - WLOS

'I will not be shamed for how I look:' Millie Bobby Brown calls out media 'bullying'

[ Tue, Mar 04th ] - Covers

WWE and Fanatics Launch New Podcast

[ Tue, Mar 04th ] - People

Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge

[ Tue, Mar 04th ] - Forbes

Apple Co-Founder Steve Wozniak Criticizes Elon Musk, AI And Big Tech's Power Grab

[ Tue, Mar 04th ] - MSN

Gautam Gambhir snaps at journalist on Virat Kohli .. dia win over Australia, says 'Buddy, when you...'

[ Tue, Mar 04th ] - MSN

Barcelona coach Flick: a Neymar return 'not my job'

[ Tue, Mar 04th ] - Racer

IMSA announces 2026-27 Diverse Driver Scholarship finalists

[ Tue, Mar 04th ] - MSN

Celebrating Mardi Gras with King Cake

[ Tue, Mar 04th ] - CNN

Chet Hanks may have famous parents, but he has ta .. en an unlikely path to stardom in 'Running Point'

[ Tue, Mar 04th ] - MSN

Annual Family Health Fair Returns To Orland Sportsplex March 22

[ Tue, Mar 04th ] - WESA

Marc Fogel, Comperatore family to attend Trump speech to U.S. Congress

[ Tue, Mar 04th ] - Reuters

Goldman Sachs may cut more than 1,300 employees in annual review, source says

[ Tue, Mar 04th ] - MSN

Chinese government shifts focus from x86 and Arm CPUs, gov't promoting RISC-V chips heavily

[ Tue, Mar 04th ] - MSN

China unveils quantum chip 1 quadrillion times faster than world's top supercomputer

[ Tue, Mar 04th ] - Forbes

Trump Tariffs Sending Auto Industry Into Uncertainty, Analyst Says

[ Tue, Mar 04th ] - MSN

Top 100 Stocks to Buy: Coastal Financial Jumps Into the Top 20. Time to Buy?

[ Tue, Mar 04th ] - MSN

What is a crypto strategic reserve and why would the U.S. need one?

[ Tue, Mar 04th ] - Indiatimes

Breaking News Live Updates: Trump's new tariffs o .. a take effect; China retaliates with higher taxes

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of TAL at $12 .. 9, after crossing above the $12.677 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of PEGA at $7 .. 8, after crossing above the $77.254 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of GOGL at $1 .. 9, after crossing above the $10.116 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of ESTA at $4 .. 7, after crossing above the $45.662 Trigger Price

[ Tue, Mar 04th ] - MSN

The Unexpected Science Behind Why You Pass More Gas On A Plane (And Why You Can't Stop It)

[ Tue, Mar 04th ] - MSN

Be Well Michiana in Granger known for nutrition, fitness, community involvement

[ Tue, Mar 04th ] - MSN

I'm a Fitness Editor, and I Found The Best Home Gym Sales on Amazon

[ Tue, Mar 04th ] - MSN

Gov't appoints new A*STAR board member

[ Tue, Mar 04th ] - AOL

Nearly half of company leaders say they plan to s .. ir DEI policies despite the Trump-fueled backlash

[ Tue, Mar 04th ] - MSN

See who Illinois Democrats invited to President Trump's joint address to Congress

[ Tue, Mar 04th ] - MSN

Rio Ferdinand and Peter Crouch disagree over Liverpool's chances of winning Champions League

[ Tue, Mar 04th ] - decrypt

'Rumble Kong League' Game Will Launch FAME Token on Ronin Next Week

[ Tue, Mar 04th ] - MSN

Changes to Ohio graduation requirements proposed

[ Tue, Mar 04th ] - Rappler

Trump and TSMC announce $100-billion plan to build 5 new US factories

[ Tue, Mar 04th ] - MSN

Charley Hull excited to play first professional event in Ireland

[ Tue, Mar 04th ] - MSN

Ohio State Quarterback Competition Described in Three Words

[ Tue, Mar 04th ] - Firstpost

World Para Athletics Grand Prix New Delhi 2025 official logo showcases India's Heritage

[ Tue, Mar 04th ] - MSN

"Found my people": Mom shows body transformation with one fitness tool, SA impressed

[ Tue, Mar 04th ] - MSN

How Long Are You Supposed To Run On Treadmill To Speed Up Your Fitness?

[ Tue, Mar 04th ] - MSN

How Much Does a 24 Hour Fitness Membership Cost? Here's a Breakdown

[ Tue, Mar 04th ] - Click2Houston

Houston Astros Foundation, Daikin's $10K scholarship program application now open!

[ Tue, Mar 04th ] - CNBC

Trump's tariffs could quickly cut North American auto production by 20,000 vehicles per day

[ Tue, Mar 04th ] - MSN

Mexico and Canada vow retaliation as Trump's tariffs take effect

[ Tue, Mar 04th ] - MSN

Ukraine's Zelensky 'regrets' meltdown meeting with Trump and vows to work together for peace

[ Tue, Mar 04th ] - MSN

A website is not enough: Businesses that use digi .. a strategic plan will struggle in a tough economy

[ Tue, Mar 04th ] - MSN

Three Serbian MPs injured as smoke bombs and flares thrown in parliament

[ Tue, Mar 04th ] - MSN

How one Democrat is placing himself at the center of the Trump resistance: From the Politics Desk

[ Tue, Mar 04th ] - MSN

Trump's Tariff and Ukraine Aid Actions Shock Global Markets: Live Updates

[ Tue, Mar 04th ] - MSN

Sagittarius Daily Horoscope Today (Nov 22- Dec 21), March 05, 2025: Be hardworking and polite!

[ Tue, Mar 04th ] - MSN

Trump's pivotal union address: Reshaping policies and alliances

[ Tue, Mar 04th ] - Politico

Wes Moore takes a jab at Trump and Musk

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of SILS at $0 .. 14, after crossing above the $0.108 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of SB at $3.785, after crossing above the $3.778 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of ETH at $20 .. 7, after crossing above the $20.057 Trigger Price

[ Tue, Mar 04th ] - MSN

Copenhagen vs Chelsea: Prediction, kick-off time, TV, live stream, team news, h2h results, odds

[ Tue, Mar 04th ] - Reuters

CYCLING UCI hit with EU antitrust complaint over sanctions for cycling in rival events

[ Tue, Mar 04th ] - MSN

Kid Rock goes golfing with President Trump and guess who showed up: Elon Musk

[ Tue, Mar 04th ] - MSN

"She did me bad": Woman's 'what I wanted vs what I got' hairdo leaves Mzansi in stitches

[ Tue, Mar 04th ] - Yen

Oheneni Adazoa And Her Husband Celebrate Their 20th Wedding Anniversary With A Throwback Photo

[ Tue, Mar 04th ] - MSN

New research shows stunningly small amount of dai .. activity can halve heart attack risk: 'Promising'

[ Tue, Mar 04th ] - Indiatimes

6 benefits of drinking milk with black pepper and turmeric powder every night

^{Published on 2025-03-04 13:43:23 - Indiatimes}

Many people find comfort in drinking a warm glass of milk before going to bed. But adding black pepper and turmeric powder takes it to a new level. This blend does more than just soothe; it also has various health advantages that can help us feel better overall.

The article from Times of India discusses the health benefits of consuming a mixture of milk, black pepper, and turmeric powder nightly. This traditional drink, often referred to as "golden milk," offers several advantages: it boosts immunity due to the anti-inflammatory properties of turmeric, which is enhanced by black pepper's piperine that increases curcumin absorption. It aids in digestion by reducing bloating and gas, thanks to turmeric's carminative effects. The mixture also promotes better sleep through the calming effects of milk's tryptophan and turmeric's soothing properties. Additionally, it supports skin health by reducing inflammation and fighting oxidative stress, potentially leading to clearer skin. It can also help in managing respiratory issues like coughs and colds due to its antimicrobial properties. Lastly, this drink can improve bone health as milk is rich in calcium, and turmeric helps in reducing inflammation that might contribute to bone loss.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/6-benefits-of-drinking-milk-with-black-pepper-and-turmeric-powder-every-night/photostory/118704622.cms ]

N@N

6 benefits of drinking milk with black pepper and turmeric powder every night