New research shows stunningly small amount of daily activity can halve heart attack risk: 'Promising'

Health and Fitness Health and Fitness

Tue, March 4, 2025

[ Tue, Mar 04th ] - Indiatimes

Can drinking water help in losing weight? How muc .. water should one drink to see weight loss results

[ Tue, Mar 04th ] - MSN

Mayor and council rescue funding for Rail Trail

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Asian shares and US futures are higher after Wall St losses wipe out S&P 500's post-election gains

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Why the Fed's inflation fight could be a victim of Trump's tariffs and tax cuts

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[ Tue, Mar 04th ] - Fortune

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How heat from the sun plays a role in seismic activity on Earth

[ Tue, Mar 04th ] - Reuters

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China keeps its economic growth target at 'around 5%' despite a looming trade war

[ Tue, Mar 04th ] - Reuters

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - BroadwayWorld

Review: BAT BOY: THE MUSICAL at Open Fist Theatre Company

[ Tue, Mar 04th ] - Variety

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[ Tue, Mar 04th ] - Indiatimes

What is walking yoga: 5 things we should know about it and 5 poses one should try

[ Tue, Mar 04th ] - MSN

Bitcoin Was Down 16% in 30 Days. Here's Why I Bought More.

[ Tue, Mar 04th ] - MSN

Trump's White House crypto summit could be a turning point for U.S. policy, experts say

[ Tue, Mar 04th ] - Reuters

Exclusive: China to publish policy to boost RISC-V chip use nationwide - sources

[ Tue, Mar 04th ] - Forbes

AI: Balancing Innovation With Privacy, Fairness And Ethical Governance

[ Tue, Mar 04th ] - CNN

Lutnick: US could announce trade deal Wednesday with Mexico and Canada after imposing tariffs

[ Tue, Mar 04th ] - deseret

Watch: President Trump's address to Congress and the Democratic response

[ Tue, Mar 04th ] - CNN

Resistance training may be the best exercise for older adults with insomnia, new study finds

[ Tue, Mar 04th ] - MSN

'Rule Breakers' Review | Inspiring True Story Gets Uninspired Film

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[ Tue, Mar 04th ] - Reuters

China says it will increase support for AI, science and tech innovation

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[ Tue, Mar 04th ] - MSN

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Priyanka Kakkar, AAP, CAG Reports, Delhi Politics, Modi Promise

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A Georgia Woman Eloquently Called Out Republicans, And TikTok Users Can't Get Enough

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[ Tue, Mar 04th ] - Sportico

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Can eating oranges improve mood and memory?

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[ Tue, Mar 04th ] - CNET

Tariffs Explained: What They Mean for You as Canada-Mexico Duties Take Effect

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Investors say it's time to take Trump seriously as markets recoil on wall of tariffs

[ Tue, Mar 04th ] - MSN

Learn the ins and outs of having your own food truck or catering business Saturday in Wausau

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[ Tue, Mar 04th ] - BroadwayWorld

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Resistance training is the right way to tire your .. n and body for better sleep, according to a study

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[ Tue, Mar 04th ] - Fortune

Target CEO joins swarm of Fortune 500 executives .. as Trump's tariff fallout hits the grocery aisle

[ Tue, Mar 04th ] - MarketWatch

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[ Tue, Mar 04th ] - CNN

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[ Tue, Mar 04th ] - MSN

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Concerned about tariff impacts on your 401(k)? Philadelphia-based financial adviser has these tips

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[ Tue, Mar 04th ] - Forbes

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[ Tue, Mar 04th ] - MarketWatch

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[ Tue, Mar 04th ] - MSN

Colts offseason checklist: Who will be Anthony Richardson's competition at QB?

[ Tue, Mar 04th ] - Yahoo

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[ Tue, Mar 04th ] - Oregonian

Trump claimed $50 million worth of condoms were sent to Hamas. Did that happen?

[ Tue, Mar 04th ] - MSN

'Outlander' Star Sam Heughan Teases Series Finale: 'You're Gonna Love It'

[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - Reuters

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[ Tue, Mar 04th ] - timesnownews

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[ Tue, Mar 04th ] - Politico

Tech world watches Trump's address

[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - Crypto

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - Forbes

Financial Literacy Lessons From 5 Past Oscars Movies

[ Tue, Mar 04th ] - WUWM

Trump says 25% tariffs on imports from Canada and Mexico will go ahead

[ Tue, Mar 04th ] - timesnownews

University of East Anglia Launches BSc in International Finance

[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - MSN

Verizon CFO says wireless business 'robust and resilient' at Morgan Stanley TMT Conference

[ Tue, Mar 04th ] - KGOU

Canada and China retaliate after Trump's tariffs take effect

[ Tue, Mar 04th ] - MSN

'Tournament Snowstorm'? Minnesota blizzard hitting as state hockey tournament begins

[ Tue, Mar 04th ] - People

Mikey Madison Texted with Demi Moore After She Be .. Oscars: 'I Can't Wait to See What She Does Next'

[ Tue, Mar 04th ] - MSN

I Test Workout Gear and These BlueAnt Headphones Are the Best for the Gym

[ Tue, Mar 04th ] - bnnbloomberg

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[ Tue, Mar 04th ] - KTVZ

Forest Service resets NW Forest Plan amendment public meeting in Sisters for next week

[ Tue, Mar 04th ] - Kiplinger

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[ Tue, Mar 04th ] - Mint

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[ Tue, Mar 04th ] - ESPN

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - MarketWatch

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[ Tue, Mar 04th ] - Kiplinger

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[ Tue, Mar 04th ] - Reuters

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - gambling

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[ Tue, Mar 04th ] - Sportscar365

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[ Tue, Mar 04th ] - Deadline

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - Newsweek

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[ Tue, Mar 04th ] - WOPRAI

Short squeeze is starting in shares of XXII at $1.9, after crossing above the $1.89 Trigger Price

[ Tue, Mar 04th ] - WOPRAI

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[ Tue, Mar 04th ] - MSN

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[ Tue, Mar 04th ] - Forbes

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Short squeeze is starting in shares of TAL at $12 .. 9, after crossing above the $12.677 Trigger Price

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[ Tue, Mar 04th ] - Politico

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New research shows stunningly small amount of dai .. activity can halve heart attack risk: 'Promising'

New research shows stunningly small amount of daily activity can halve heart attack risk: 'Promising'

^{Published on 2025-03-04 13:43:38 - MSN}

If you're a woman who's not quite down with working out, there's good news. New research shows stunningly small amount of daily activity can halve heart attack risk: 'Promising' first appeared on The Cool Down.

The article from MSN discusses a study published in the British Journal of Sports Medicine which highlights the significant health benefits of minimal daily physical activity. The research indicates that just 11 minutes of moderate physical activity each day can reduce the risk of heart attack by 50%. This finding underscores the potential of even small amounts of exercise to dramatically improve cardiovascular health, suggesting that activities like brisk walking, cycling, or even gardening can be highly beneficial. The study emphasizes the accessibility of such activities, making it easier for people to incorporate exercise into their daily routines without the need for extensive time commitments or gym memberships. This revelation is particularly promising as it offers a straightforward approach to reducing one of the leading causes of death worldwide.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/new-research-shows-stunningly-small-amount-of-daily-activity-can-halve-heart-attack-risk-promising/ar-AA1Ae0Qa ]

N@N

New research shows stunningly small amount of daily activity can halve heart attack risk: 'Promising'