Thu, March 6, 2025
[ Thu, Mar 06th 2025 ]: Hoodline
UT Health Science Center's Juan Martin Fosters Co .. unity and Fitness Through Running Club Initiative
[ Thu, Mar 06th 2025 ]: Insider
Struggling to build muscle? The reigning Mr. Olym .. diet and workout hacks that transformed his body
[ Thu, Mar 06th 2025 ]: PopSugar
Have We Taken "Exercise Stacking" Too Far?
[ Thu, Mar 06th 2025 ]: WVLT
Covenant Health Knoxville Marathon looking for volunteers
[ Thu, Mar 06th 2025 ]: PopSugar
The Case For "Slow" Running, According to the Pros
[ Thu, Mar 06th 2025 ]: CNET
Your Smartwatch and 9 Other Everyday Items You Aren't Cleaning Enough
[ Thu, Mar 06th 2025 ]: Newsweek
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[ Thu, Mar 06th 2025 ]: WFLA
Level up your fitness journey with the power of perfect form
[ Thu, Mar 06th 2025 ]: WFLA
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[ Thu, Mar 06th 2025 ]: T3
Xiaomi Watch S4 review: a budget smartwatch that feels high-end but has its limits
[ Thu, Mar 06th 2025 ]: AOL
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[ Thu, Mar 06th 2025 ]: YorkshireLive
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[ Thu, Mar 06th 2025 ]: AOL
This Smart Approach Will Increase Your Chances Of Reaching Your Fitness Goals
[ Thu, Mar 06th 2025 ]: Medscape
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[ Thu, Mar 06th 2025 ]: healthshots
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[ Thu, Mar 06th 2025 ]: PhoneArena
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[ Thu, Mar 06th 2025 ]: Moneycontrol
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[ Thu, Mar 06th 2025 ]: Moneycontrol
Early signs of cervical tumors: Don't ignore unusual bleeding, chronic back pain, vaginal warts
[ Thu, Mar 06th 2025 ]: MSN
I'm a personal trainer and this is my favorite exercise for building glute strength
[ Thu, Mar 06th 2025 ]: Indiatimes
7 vitamins and minerals whose deficiency causes hair loss
[ Thu, Mar 06th 2025 ]: Indiatimes
5 reasons to have nuts and seeds for breakfast
[ Thu, Mar 06th 2025 ]: MSN
Use This 40-Minute Sled, Lunge and Run Workout to Get Hyrox-Ready
Wed, March 5, 2025
[ Wed, Mar 05th 2025 ]: Motorcycle
The 10 Best Full-Face Motorcycle Helmets: Review and Links Inside!
[ Wed, Mar 05th 2025 ]: Forbes
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[ Wed, Mar 05th 2025 ]: Couriermail
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[ Wed, Mar 05th 2025 ]: LADbible
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[ Wed, Mar 05th 2025 ]: Today
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[ Wed, Mar 05th 2025 ]: HuffPost
This Calf Stretcher Is Used By Physical Therapists, And Reviewers Swear By It For Pain Relief
[ Wed, Mar 05th 2025 ]: Indiatimes
7 ways to keep your leg muscles strong and healthy
[ Wed, Mar 05th 2025 ]: WIBC
The Health Benefits of Doing Push-Ups
[ Wed, Mar 05th 2025 ]: WIBC
Pushups: A Simple Test for Strength and Health
[ Wed, Mar 05th 2025 ]: GeekWire
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[ Wed, Mar 05th 2025 ]: T3
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[ Wed, Mar 05th 2025 ]: Newsday
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[ Wed, Mar 05th 2025 ]: CNET
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[ Wed, Mar 05th 2025 ]: Gigwise
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[ Wed, Mar 05th 2025 ]: MARCA
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[ Wed, Mar 05th 2025 ]: TechRadar
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[ Wed, Mar 05th 2025 ]: MSN
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[ Wed, Mar 05th 2025 ]: Indiatimes
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[ Wed, Mar 05th 2025 ]: T3
Circular's next-gen smart ring lands with wireles .. charging and digital sizing - pre-orders now open
[ Wed, Mar 05th 2025 ]: MSN
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[ Wed, Mar 05th 2025 ]: TechRadar
The Circular Ring 2 solves a crucial smart ring problem, and it's available to pre-order now
Tue, March 4, 2025
[ Tue, Mar 04th 2025 ]: CNN
Resistance training may be the best exercise for older adults with insomnia, new study finds
[ Tue, Mar 04th 2025 ]: People
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[ Tue, Mar 04th 2025 ]: Indiatimes
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[ Tue, Mar 04th 2025 ]: MSN
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[ Tue, Mar 04th 2025 ]: PopSugar
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Pushups: A Simple Test for Strength and Health

The article from WIBC discusses the significance of push-ups as a simple yet effective measure of physical strength and overall health. It highlights a study from the Harvard T.H. Chan School of Public Health which found that men able to perform more than 40 push-ups had a significantly lower risk of cardiovascular disease compared to those who could do fewer than 10. The piece explains that push-ups not only test upper body strength but also engage core muscles, providing insight into one's fitness level. It also touches on the ease of incorporating push-ups into daily routines without any equipment, making it an accessible exercise for many. The article concludes by suggesting that while push-ups are beneficial, they should be part of a broader fitness regimen for comprehensive health benefits.

Read the Full WIBC Article at:
[ https://wibc.com/576663/pushups-a-simple-test-for-strength-and-health/ ]