Jumping Workouts Could Protect Astronauts' Cartilage in Space

Health and Fitness Health and Fitness

Thu, March 6, 2025

[ Today @ 06:05 PM ] - Sportcal

FIFA to distribute $1bn prize money for Club World Cup

[ Today @ 06:05 PM ] - Yardbarker

Manchester City may face competition to sign a mi .. powerhouse who'd bolster City's midfield options

[ Today @ 06:04 PM ] - Variety

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[ Today @ 06:04 PM ] - MSN

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[ Today @ 06:03 PM ] - MSN

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[ Today @ 06:01 PM ] - Investopedia

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[ Today @ 06:01 PM ] - MSN

UK exempts Hong Kong BN(O) passport holders from needing ETA ahead of travel

[ Today @ 05:45 PM ] - ClickOnDetroit

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[ Today @ 05:44 PM ] - NBC

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[ Today @ 05:43 PM ] - MSN

Tiffani Thiessen, 51, Is 'Prioritizing Her Health .. She 'Gets Older' and 'Embraces the Aging Process'

[ Today @ 05:41 PM ] - Reuters

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[ Today @ 05:40 PM ] - Politico

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[ Today @ 05:29 PM ] - ClickOnDetroit

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[ Today @ 05:28 PM ] - ABC10

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[ Today @ 05:28 PM ] - WVLT

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[ Today @ 05:25 PM ] - PennLive

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[ Today @ 05:24 PM ] - legit

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[ Today @ 05:23 PM ] - MSN

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[ Today @ 05:22 PM ] - PennLive

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[ Today @ 05:00 PM ] - MLive

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[ Today @ 04:44 PM ] - Deadline

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[ Today @ 04:40 PM ] - Newsweek

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[ Today @ 04:01 PM ] - Mediaite

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[ Today @ 04:00 PM ] - ZNetwork

The Right Wing Politics of Glenn Greenwald and Matt Taibbi

[ Today @ 04:00 PM ] - CNN

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[ Today @ 03:49 PM ] - Yahoo

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[ Today @ 03:41 PM ] - AOL

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[ Today @ 03:41 PM ] - MarketWatch

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[ Today @ 03:29 PM ] - Newsweek

State Forgives $37,000 of Student Debt so Man Can Buy House

[ Today @ 03:23 PM ] - Hoodline

UT Health Science Center's Juan Martin Fosters Co .. unity and Fitness Through Running Club Initiative

[ Today @ 03:20 PM ] - AOL

Trump's team promised governments would 'eat' its .. say they're passing on at least 50% to consumers

[ Today @ 03:15 PM ] - WOPRAI

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[ Today @ 03:10 PM ] - Dezeen

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[ Today @ 03:05 PM ] - Yardbarker

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[ Today @ 03:04 PM ] - Variety

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[ Today @ 03:02 PM ] - CNET

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[ Today @ 03:01 PM ] - CNN

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[ Today @ 03:00 PM ] - WOPRAI

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[ Today @ 02:50 PM ] - PopSugar

Is Everyone Going to Sex Parties Without Me?

[ Today @ 02:49 PM ] - Yahoo

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[ Today @ 02:46 PM ] - 247Sports

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[ Today @ 02:45 PM ] - MSN

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[ Today @ 02:43 PM ] - MSN

Jumping Workouts Could Protect Astronauts' Cartilage in Space

[ Today @ 02:25 PM ] - Reuters

UK antitrust regulator to reopen Spreadex-Sporting Index deal probe

[ Today @ 02:24 PM ] - People

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[ Today @ 02:23 PM ] - WVLT

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[ Today @ 02:22 PM ] - KFOR

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[ Today @ 02:22 PM ] - Bloomberg

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[ Today @ 02:22 PM ] - PCMag

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[ Today @ 02:22 PM ] - Axios

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[ Today @ 02:22 PM ] - Mediaite

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[ Today @ 02:21 PM ] - MSN

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[ Today @ 02:21 PM ] - MarketWatch

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[ Today @ 02:21 PM ] - MSN

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[ Today @ 02:20 PM ] - Insider

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[ Today @ 02:20 PM ] - ZNetwork

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[ Today @ 02:09 PM ] - People

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[ Today @ 02:08 PM ] - Yahoo

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[ Today @ 02:08 PM ] - MSN

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[ Today @ 02:05 PM ] - Yardbarker

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[ Today @ 02:04 PM ] - Yahoo

SXSW 2025 Preview: Blake Lively, Seth Rogen, UFO doc 'The Age of Disclosure'

[ Today @ 02:04 PM ] - Variety

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[ Today @ 02:01 PM ] - WCNC

Logistics company with 82 locations worldwide moves headquarters to Charlotte

[ Today @ 02:01 PM ] - Fortune

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[ Today @ 02:01 PM ] - Reuters

US foreign aid contractors go to judge after Supreme Court boost

[ Today @ 02:00 PM ] - Reuters

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[ Today @ 01:49 PM ] - ZDNet

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[ Today @ 01:48 PM ] - Metro

11 of the best things to do in London this weekend (March 8-9)

[ Today @ 01:45 PM ] - WOPRAI

Short squeeze is starting in shares of ICLK at $7 .. 95, after crossing above the $7.842 Trigger Price

[ Today @ 01:44 PM ] - Insider

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[ Today @ 01:43 PM ] - PopSugar

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[ Today @ 01:43 PM ] - CNET

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[ Today @ 01:42 PM ] - abc27

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[ Today @ 01:41 PM ] - Forbes

The Data Heroes Racing To Save Environmental Data From The Trump Purge

[ Today @ 01:41 PM ] - CNN

The US is directly talking to Hamas for the first .. So what does the Palestinian militant group want?

[ Today @ 01:40 PM ] - Reuters

Morning Bid: Trouble on Main Street and Wall Street

[ Today @ 01:30 PM ] - Fortune

Trump team tests job candidates by asking who won the 2020 election

[ Today @ 01:30 PM ] - Axios

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[ Today @ 01:30 PM ] - Variety

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[ Today @ 01:29 PM ] - Newsweek

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[ Today @ 01:28 PM ] - MSN

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[ Today @ 01:27 PM ] - Bankrate

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[ Today @ 01:27 PM ] - SimpleFlying

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[ Today @ 01:22 PM ] - Politico

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[ Today @ 01:21 PM ] - Mint

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[ Today @ 01:21 PM ] - Barchart

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[ Today @ 01:07 PM ] - TravelPulse

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[ Today @ 01:06 PM ] - hoopLA

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[ Today @ 01:05 PM ] - 247Sports

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[ Today @ 01:03 PM ] - Newsweek

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[ Today @ 01:01 PM ] - Reuters

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[ Today @ 01:00 PM ] - WUSA9

'The Executive put itself above Congress' | Judge blocks federal funding freeze indefinitely

[ Today @ 12:46 PM ] - Politico

Gavin Newsom breaks with Democrats on trans athletes in sports

[ Today @ 12:45 PM ] - Newsroom

NZ's key role in global breakthrough for women's sport

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of AC at $37, after crossing above the $36.669 Trigger Price

[ Today @ 12:44 PM ] - Variety

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[ Today @ 12:42 PM ] - Time

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[ Today @ 12:42 PM ] - Forbes

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[ Today @ 12:41 PM ] - GOBankingRates

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[ Today @ 12:41 PM ] - MoneyWeek

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[ Today @ 12:40 PM ] - Newsweek

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[ Today @ 12:40 PM ] - Reuters

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[ Today @ 12:28 PM ] - Salon

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[ Today @ 12:25 PM ] - Metro

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[ Today @ 12:25 PM ] - People

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[ Today @ 12:24 PM ] - Yahoo

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[ Today @ 12:23 PM ] - WFLA

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[ Today @ 12:21 PM ] - MSN

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[ Today @ 12:21 PM ] - Investopedia

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[ Today @ 12:21 PM ] - LAist

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[ Today @ 12:21 PM ] - denver7

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[ Today @ 12:20 PM ] - CNET

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[ Today @ 12:20 PM ] - IOL

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[ Today @ 12:15 PM ] - WOPRAI

Short squeeze is starting in shares of KMDA at $7 .. 43, after crossing above the $7.369 Trigger Price

[ Today @ 12:15 PM ] - WOPRAI

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[ Today @ 12:15 PM ] - WOPRAI

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[ Today @ 12:08 PM ] - LancsLive

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[ Today @ 11:29 AM ] - People

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[ Today @ 11:15 AM ] - WOPRAI

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[ Today @ 11:15 AM ] - WOPRAI

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[ Today @ 11:15 AM ] - WOPRAI

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[ Today @ 11:15 AM ] - WOPRAI

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[ Today @ 11:15 AM ] - WOPRAI

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[ Today @ 10:30 AM ] - WOPRAI

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[ Today @ 10:30 AM ] - WOPRAI

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[ Today @ 10:10 AM ] - CNN

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Jumping Workouts Could Protect Astronauts' Cartilage in Space

^{Published on 2025-03-06 14:43:31 - MSN}

A new Johns Hopkins University study offers a promising solution for safeguarding astronauts' musculoskeletal health during long-duration space missions. The research suggests that incorporating jumping workouts into astronauts' training regimens could effectively combat cartilage damage,

The article from MSN discusses a study published in Frontiers in Physiology which suggests that jumping exercises could help protect astronauts' cartilage from the degenerative effects of microgravity in space. The research, conducted by a team from the University of Eastern Finland, found that jumping workouts can stimulate cartilage cells, known as chondrocytes, to produce more collagen and proteoglycans, which are essential for maintaining cartilage health. This is particularly important because in space, the lack of gravity leads to reduced mechanical loading on joints, which can cause cartilage to deteriorate. The study used a jumping exercise protocol on Earth to simulate the effects of increased mechanical stress, showing that such activities could potentially counteract the cartilage degradation experienced in space. This could be a crucial step in developing exercise regimes for astronauts to mitigate the health risks associated with long-duration space missions.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/jumping-workouts-could-protect-astronauts-cartilage-in-space/ar-AA1Ansyn ]

Contributing Sources

MSN

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Jumping Workouts Could Protect Astronauts' Cartilage in Space