Fri, March 7, 2025

[ Fri, Mar 07th 2025 ]: 5NEWS

Alice Walton unveils ambitious plans for Bentonville's health transformation

Bentonville will see the creation of the Crystal Bridges Campus and a recently announced 100-acre campus aiming to transform health and wellness.

[ Fri, Mar 07th 2025 ]: BBC

Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart

The Oscar-winning actor, 95, died from coronary artery disease, with advanced Alzheimer's disease listed as a contributing factor.

[ Fri, Mar 07th 2025 ]: WCNC

VERIFYING the health impacts of Daylight Saving Time

CNN's Kaitlan Collins caught up with DJ Daniel, the 13-year-old cancer survivor honored by President Donald Trump during his address to Congress. As clocks move forward, people feel groggy and irritated. Is the time change damaging to your body?

[ Fri, Mar 07th 2025 ]: People

Gene Hackman Suffered from Advanced Alzheimer's Disease and May Not Have Been 'Aware' Wife Betsy Died, Authorities Reveal

The Oscar-winning actor appears to have died a week after his wife Gene Hackman had "advanced" Alzheimer's disease and may not have known that his wife was dead, authorities in New Mexico revealed during a press conference on Friday,

[ Fri, Mar 07th 2025 ]: WMBB

Women's health care made easy at Ascension Sacred Heart Gulf's new center

The Ascension Sacred Heart Gulf Women's Diagnostics Center was constructed with women's privacy and comfort in mind. Ascension's staff hopes the one-way windows, dressing rooms, and spa-like ambiance will encourage women to prioritize their health.

[ Fri, Mar 07th 2025 ]: LittleThings

Medical Examiner Releases Cause Of Death For Gene Hackman And Betsy Arakawa

Officials in Santa Fe County, New Mexico, announced that actor Gene Hackman died from heart disease with Alzheimer's disease as a contributing factor and that his wife, Betsy Arakawa, died from hantavirus.

[ Fri, Mar 07th 2025 ]: WFAA

How daylight saving time can affect your body clock, and how to make it easier for yourself

Elon Musk ran a unscientific poll on X that revealed how some feel about a proposed end to daylight saving time. US Military's largest and most powerful heavy lift helicopter, the CH-53K King Stallion, is truly the king of the skies.

[ Fri, Mar 07th 2025 ]: PopSugar

So, Men Have Been Giving Us Bacterial Vaginosis All Along?

According to new research, bacterial vaginosis may be a sexually transmitted infection. Here's what that means for future treatment.

[ Fri, Mar 07th 2025 ]: CNET

How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams.

[ Fri, Mar 07th 2025 ]: WFTV

Orlando Health to host 30th annual Down Syndrome Clinic on Saturday

Country music singer Craig Morgan joins 'Fox & Friends' to discuss his decision to reenlist in the U.S. Army. CNN's Kaitlan Collins caught up with DJ Daniel, the 13-year-old cancer survivor honored by President Donald Trump during his address to Congress.

[ Fri, Mar 07th 2025 ]: Cyclingnews

Training, genetics, and ageism: How close could you get to Poga?ar and Niewiadoma?

We've all dreamt it - just how strong and fast could we ride if we lived and trained like the world's best? And if the dream dies and we can't make it, just what is it that WorldTour teams look for in younger riders?

[ Fri, Mar 07th 2025 ]: healthday

Inpatient Dialysis Initiation Higher for Patients With CKD and Heart Failure

Patients with chronic kidney disease (CKD) and heart failure have higher rates of inpatient dialysis initiation than those without heart failure, according to a study published online Feb. 18 in Mayo Clinic Proceedings.

[ Fri, Mar 07th 2025 ]: Newsweek

Under RFK Jr.'s Leadership, CDC Launches Large Study on Vaccines and Autism

The U.S. Centers for Disease Control and Prevention (CDC) is preparing to launch a major study examining potential links between vaccines and autism, two sources familiar with the matter told Reuters.

[ Fri, Mar 07th 2025 ]: Reuters

Exclusive-U.S. CDC plans study into vaccines and autism, sources say

The U.S. Centers for Disease Control and Prevention is planning a large study into potential connections between vaccines and autism, two sources familiar with the matter told Reuters, despite extensive scientific research that has disproven or failed to find evidence of such links.

[ Fri, Mar 07th 2025 ]: KSNT

How can daylight saving time impact your health?

It's that time of year again. Whether you like it, hate it, don't mind, or are maybe on the fence, changing the clocks for daylight saving time seems to always be just around the corner. It has recently been a topic of interest for many people and a political talking point,

[ Fri, Mar 07th 2025 ]: Insider

What daylight-saving time does to your body and brain

Daylight-saving time may seem like a harmless shift. But doctors say it has deadly consequences, increasing risks of heart attacks, and car accidents.

[ Fri, Mar 07th 2025 ]: HuffPost

DOGE Abruptly Cut These National Park And Forest Service Workers' Jobs. Here's How It'll Impact You.

As a forestry technician and wilderness ranger for Okanogan-Wenatchee National Forest in Washington state, Downs picked up trash that campers left behind and buried human waste. Downs camped alongside visitors and taught them "Leave No Trace" principles to minimize human impact on ecosystems.

[ Fri, Mar 07th 2025 ]: Today

7 creatine-rich foods for performance, muscle recovery and brain health

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

[ Fri, Mar 07th 2025 ]: Time

The Best Longevity Habit You're Not Thinking About

Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults who've suffered falls have a smaller hippocampus, a brain region that helps with spatial navigation, than those who avoid falling. Fall risk is higher in people with neurodegeneration years before they develop dementia symptoms.

[ Fri, Mar 07th 2025 ]: Onlymyhealth

International Women's Day 2025: Theme, History And Its Significance

Celebrate International Women's Day 2025 on March 8 with the theme 'Accelerate Action' Learn about its history significance and the ongoing fight for gender equality

[ Fri, Mar 07th 2025 ]: CNN

A minor illness doesn't have to halt your exercise regimen, according to experts

Not every illness requires you to put down your gym bag. Moderate to severe ailments can require rest and recovery, but mild illnesses may improve with movement.

[ Fri, Mar 07th 2025 ]: WTOP

DC-area doctors see a spike in federal workers, contractor patients coming in

D.C.-area doctors say they're seeing a rise in patients who are current or former federal workers or contractors, with many concerned about the future of their health plans.

[ Fri, Mar 07th 2025 ]: TechRadar

Massive Apple sale live at Best Buy: get a MacBook Air for $699, Apple Watch for $299 and cheap AirPods

It's been a busy week for Apple with several big announcements, including a new MacBook Air, iPad Air, standard iPad and Mac Studio. Best Buy is getting in on the excitement, too, by launching a huge Apple sale that includes several lowest-ever prices on the manufacturer's top-rated tech. I've picked out the 13 deals you need to see right here.

[ Fri, Mar 07th 2025 ]: Mashable

I'm grabbing the Apple Watch Series 10 for under $300 at Amazon, saving $100

The Apple Watch Series 10 is packed with new features, but what really makes it exciting is this price drop. Right now, Amazon has it for $299, shaving $100 off its usual $399 price tag. If you've been waiting for a deal before upgrading your smartwatch, this might be the best one yet.

[ Fri, Mar 07th 2025 ]: HerZindagi

Best Amazfit Smartwatch: Top Models For Performance And Style In 2025

Amazfit offers a range of smartwatches that combine performance, style, and advanced features. Whether you're looking for fitness tracking, sleek designs, or long battery life, Amazfit watches provide excellent value for money,

[ Fri, Mar 07th 2025 ]: TheHealthSite

Boost Your Health: The Importance Of Dietary Supplements

In addition to helping you fulfill your daily needs for vital nutrients, dietary supplements can help you maintain or enhance your general health.

[ Fri, Mar 07th 2025 ]: MSN

Cardio before or after strength training? Uncover the best strategy

P lanning a workout routine can be a real puzzle, especially when it comes to deciding whether to do cardio before or after strength training. The answer isn't one-size-fits-all a
Thu, March 6, 2025

[ Thu, Mar 06th 2025 ]: Backpacker

How Much Protein Should Backpackers Eat and What's the Best Way to Get It?

Fatigue is one of the telltale signs of protein deficiency, says Madi Niemi, a fitness coach in Portland, Oregon with a degree in integrative health. This essential macronutrient

[ Thu, Mar 06th 2025 ]: Self

Why Pigeon Pose Is the Stretch You Need to Loosen Up Those Cranky Hips

The good news? Yoga poses, specifically pigeon pose—also known as Eka Pada Rajakapotasana in Sanskrit—can help by stretching the muscles in your lower back and hips, helping boost their mobility and making them feel more refreshed than ever.

[ Thu, Mar 06th 2025 ]: Hoodline

UT Health Science Center's Juan Martin Fosters Community and Fitness Through Running Club Initiative

UT Health Science Center student Juan Martin excels academically while running a student club and volunteering.

[ Thu, Mar 06th 2025 ]: Insider

Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise tweaks transformed his body.

[ Thu, Mar 06th 2025 ]: WVLT

Covenant Health Knoxville Marathon looking for volunteers

Those organizing the Covenant Health Knoxville Marathon are putting out the call for volunteers to support participants and spectators throughout the event.

[ Thu, Mar 06th 2025 ]: PopSugar

The Case For "Slow" Running, According to the Pros

Most of us aren't elite athletes, though, and when it comes to developing a relationship with running, speed isn't everything. In fact, there are many benefits to running at a slower pace, like building endurance,

[ Thu, Mar 06th 2025 ]: CNET

Your Smartwatch and 9 Other Everyday Items You Aren't Cleaning Enough

Experts explain why cleaning your smartwatch and other everyday items is essential to keep your surroundings germ-free.

[ Thu, Mar 06th 2025 ]: Newsweek

Unexpected Minerals Found on Mars Hint at Possibility of Ancient Life

These rocks turned out to contain a mineral called kaolinite, which on Earth forms in warm, rainy environments or near hot springs—places that are ideal for life. Wiens estimates that the rocks—found in an ancient riverbed and strewn uphill on the rim of Jezero Crater—are several billion years old.

[ Thu, Mar 06th 2025 ]: WFLA

What you need to know before starting any fitness regimen

Starting a new fitness regimen can be exciting, but knowing how to approach it safely and effectively is crucial for long-term success. Jaclyn Cordeiro, founder of JACFIT 5AM

[ Thu, Mar 06th 2025 ]: T3

Xiaomi Watch S4 review: a budget smartwatch that feels high-end but has its limits

Xiaomi's Watch S4 is premium-looking smartwatch with a round AMOLED display and extensive health tracking that's great value

[ Thu, Mar 06th 2025 ]: YorkshireLive

Man told he was 'unsuitable' for life-saving surgery until he joined fitness group

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

[ Thu, Mar 06th 2025 ]: AOL

This Smart Approach Will Increase Your Chances Of Reaching Your Fitness Goals

A personal trainer explains how to use the S.M.A.R.T. goal framework to set and accomplish any fitness goal, whether you want you run a race or build strength.

[ Thu, Mar 06th 2025 ]: Medscape

Motivating Patients to Follow a Healthy Lifestyle on GLP-1 RAs

Physicians need to meet patients 'where they are' to develop a comprehensive plan to keep weight off and live a healthy lifestyle.

[ Thu, Mar 06th 2025 ]: healthshots

Women's Day gifts: 10 meaningful presents to celebrate her strength and resilience

This International Women's Day, surprise the women in your life with these wellness presents. Explore the top Women's Day gifts and contribute to their well-being.

[ Thu, Mar 06th 2025 ]: PhoneArena

Xiaomi Watch S4 Review: Budget beauty

There's really only one Xiaomi S4 model available, but thanks to the interchangeable bezel and standard 20 mm straps make customization a breeze. You can buy three different variants (Silver, Rainbow, and Black), coming with different straps and bezels, but, as mentioned above, you can buy additional strap/bezel kits.

[ Thu, Mar 06th 2025 ]: Moneycontrol

Early signs of cervical tumors: Don't ignore unusual bleeding, chronic back pain, vaginal warts

Cervical cancer progresses slowly and often shows subtle signs in its early stages. Regular Pap smears, HPV vaccinations, and routine gynecological checkups play a critical role in early detection. If you notice any of these warning signs,

[ Thu, Mar 06th 2025 ]: Indiatimes

5 reasons to have nuts and seeds for breakfast

Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting digestion, and providing e

[ Thu, Mar 06th 2025 ]: MSN

Use This 40-Minute Sled, Lunge and Run Workout to Get Hyrox-Ready

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)
Wed, March 5, 2025

[ Wed, Mar 05th 2025 ]: Indiatimes

Gut health and glow: How a healthy gut transforms women's wellness

Gut health plays a vital role in overall well-being, with impacts on digestion, skin health, mood, and energy levels. Ensuring a healthy gut through p

[ Wed, Mar 05th 2025 ]: Forbes

Inflation-Proofing Your Business: Strategies To Maintain Profitability And Growth

With inflation remaining relatively high, businesses must adapt to ongoing cost pressures. Here are strategic ways to inflation-proof your business.

[ Wed, Mar 05th 2025 ]: MSN

'It's humiliating:' Shark Tank India 4 panelists Namita Thapar and Kunal Bahl reveal being bullied in school over weight

One of the pitches on Shark Tank India 4 today (March 5) was a fitness app, Fitelo, founded by Mehakdeep Singh and Sahil Bansal. The founders personally struggled with losing weight, and their fitness journey inspired them to design this health and wellness app that understands the psychology of individuals on their weight loss journey.

How Much Protein Should Backpackers Eat and What's the Best Way to Get It?

Fatigue is one of the telltale signs of protein deficiency, says Madi Niemi, a fitness coach in Portland, Oregon with a degree in integrative health. This essential macronutrient

The article from MSN discusses the importance of protein intake for backpackers, highlighting that while on the trail, the body's need for protein increases due to the physical demands of hiking. It suggests that backpackers should aim for about 1.2 to 1.4 grams of protein per kilogram of body weight daily, which is higher than the typical recommendation for sedentary individuals. The article outlines various sources of protein suitable for backpacking, including jerky, nuts, seeds, and dehydrated meals. It emphasizes the benefits of protein for muscle repair, immune function, and energy maintenance. Additionally, the piece provides tips on how to pack and prepare protein-rich foods to keep them lightweight and non-perishable, ensuring that backpackers can meet their nutritional needs without adding too much weight to their packs.

Read the Full Backpacker Article at:
https://www.msn.com/en-us/health/nutrition/how-much-protein-should-backpackers-eat-and-what-s-the-best-way-to-get-it/ar-AA1ApCEJ