• Fri, March 7, 2025

by: CNET

How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams.

by: PopSugar

So, Men Have Been Giving Us Bacterial Vaginosis All Along?

According to new research, bacterial vaginosis may be a sexually transmitted infection. Here's what that means for future treatment.

by: Insider

Hims and Hers just shut down its dermatology business after stock slump on FDA's weight-loss drug decision

Hims and Hers is shutting down Apostrophe, the skincare company it acquired in 2021, after a tumultuous month for the public telehealth company.

by: Newsweek

10-Year-Old Fed Up With Being Bullied, Then Something Amazing Happened

A 10-year-old boy who was being bullied because of his weight has become an internet sensation on TikTok after two brothers stepped in. This past month, videos of fourth-grader Jacob Whitmore training with Harry, 36, and Joe Freeman, 31, have accumulated over 25 million views.

by: Today

Gene Hackman's health history includes Alzheimer's and cardiovascular disease

Hollywood legend Gene Hackman was found dead at 95 alongside his wife, Betsy Arakaway, and dog in his New Mexico home on Feb. 26 in an incident that is being investigated by authorities.

by: WFAA

How daylight saving time can affect your body clock, and how to make it easier for yourself

Elon Musk ran a unscientific poll on X that revealed how some feel about a proposed end to daylight saving time. US Military's largest and most powerful heavy lift helicopter, the CH-53K King Stallion, is truly the king of the skies.

by: LittleThings

Medical Examiner Releases Cause Of Death For Gene Hackman And Betsy Arakawa

Officials in Santa Fe County, New Mexico, announced that actor Gene Hackman died from heart disease with Alzheimer's disease as a contributing factor and that his wife, Betsy Arakawa, died from hantavirus.

by: WMBB

Women's health care made easy at Ascension Sacred Heart Gulf's new center

The Ascension Sacred Heart Gulf Women's Diagnostics Center was constructed with women's privacy and comfort in mind. Ascension's staff hopes the one-way windows, dressing rooms, and spa-like ambiance will encourage women to prioritize their health.

by: CNN

HHS said to have asked CDC to study vaccines and autism, despite robust evidence showing no link

The US Department of Health and Human Services asked the US Centers for Disease Control and Prevention to study vaccines and autism, a person familiar with the situation told CNN, despite strong evidence that vaccines do not cause autism.

by: WCNC

VERIFYING the health impacts of Daylight Saving Time

CNN's Kaitlan Collins caught up with DJ Daniel, the 13-year-old cancer survivor honored by President Donald Trump during his address to Congress. As clocks move forward, people feel groggy and irritated. Is the time change damaging to your body?

by: MSN

Cacao beans: The tiny powerhouse fighting aging and boosting bones

Just five cacao beans a day—that's all you need to help your body fight aging and maintain healthy bones. These small yet powerful seeds are full of antioxidants and minerals, which can significantly improve health and vitality when consumed regularly.

by: BBC

Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart

The Oscar-winning actor, 95, died from coronary artery disease, with advanced Alzheimer's disease listed as a contributing factor.

by: 5NEWS

Alice Walton unveils ambitious plans for Bentonville's health transformation

Bentonville will see the creation of the Crystal Bridges Campus and a recently announced 100-acre campus aiming to transform health and wellness.

by: People

Nurse Practitioner Says Oura Ring 'Knew She Had Cancer' Before She Was Diagnosed After Change in Metrics

"Having this information laid out in front of me definitely made me take it more seriously," Nikki Gooding shared on TikTok

by: MSN

New Mexico officials confirmed Gene Hackman and his wife Betsy's cause of deaths

During a press conference in New Mexico, officials confirmed Betsy Hackman died due to Hantavirus Pulmonary Syndrome and Gene Hackman died due to hypertensive atherosclerosis cardiovascular disease, with Alzheimers as a significant factor.

by: People

Gene Hackman Suffered from Advanced Alzheimer's Disease and May Not Have Been 'Aware' Wife Betsy Died, Authorities Reveal

The Oscar-winning actor appears to have died a week after his wife Gene Hackman had "advanced" Alzheimer's disease and may not have known that his wife was dead, authorities in New Mexico revealed during a press conference on Friday,

by: MSN

Local doctor outlines health effects of 'Springing Forward'

News spoke with a local doctor to hear about what kind of health effects can arise from the hourly shift that comes with Daylight Saving Time starting in the spring.

by: MSN

Queen's Health Systems in Hawaii opens facility for treatment of lung cancer

The Queen's Health Systems in Hawaii has opened the Queen's Advanced Lung Institute, a facility on Hawai'i for the diagnosis and treatment of lung cancer. Featuring a multi-disciplinary team and current technology,

by: MSN

Impact of Daylight Saving Time on Mental Health

News 8's own Kathryn Hauser spoke with Dr. Tobias Wasser from Quinnipiac University to learn more about the effects of Daylight Saving Time

by: MSN

Oura's CEO says Gen Z and millennials are rebelling against the baby boomer mentality on health

"You want to improve your mood. You want to live long. Sleep is one of the foundational elements of your health regime, and that awareness, I think, has been rising." But another key to Oura's success has been generational. It's come, he ...
  • Sat, March 8, 2025

by: Insider

Pedro Pascal's personal trainer turns 50 this year and feels healthier than ever. Here's how he eats and trains.

Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were elevated at the age of 40, he made a change.

by: Prevention

The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now

If you've been waiting to save on the next addition to your water bottle collection, now is the time to swoop in and pick up the Owala Stainless Steel Tumbler in Iced Tea, because right now it's quietly 20% off on Amazon.

by: Fortune

What's your VO2 max? The most important health metric you're probably not aware of shows how fit you really are

The most important health metric you're probably not aware of shows how fit you really are.

by: Oneindia

At 61, Nita Ambani Reveals Her Fitness Mantra: 'I Walk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'

The video was posted on the Instagram page of Her Circle, a digital platform founded by Nita Ambani that promotes inclusivity, collaboration, and women's empowerment. Marking Her Circle's four-year milestone, she also introduced the #StrongHERMovement, encouraging women to prioritize their well-being.

by: Vogue

The Best Fitness Trackers To Help You Reach Any Health Goal

"Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze your sleep, and even provide insights into your stress levels. They make it easy to see where you're at and set attainable goals," says Chandler.

by: HuffPost

Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

With some tips from three nutrition experts, you can select the best cereals for your health. First, don't get confused by a new food classific

by: CNN

Gene Hackman's wife was protective of his health for years. She died of hantavirus and days later, he was gone

For years, actor Gene Hackman's doting wife Betsy Arakawa would do whatever she could to help keep him healthy, whether it meant wearing a mask everywhere she went or encouraging him to stay fit by riding his bike or doing yoga on Zoom.

by: Snopes

Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech

President Donald Trump brought attention to 13-year-old DJ Daniel during his speech to Congress in March 2025.

by: Parade

Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)

One cardiologist likes to compare heart health to financial wellness. "I tell my patients, 'Just like you have a 401k or IRA fund, you should have a health fund,'" shares Dr. Mahesh Tekriwal, MD, chair of cardiology at Hackensack Meridian Southern Ocean Medical Center.

by: Advnture

This film tour spotlights "extraordinary women and their thrilling adventures," and it's coming to a cinema near you

From Courtney Dauwalter crushing four 100 milers in a calendar year to Mikaela Shiffrin getting her hundredth World Cup Win, we love to hear about great women getting up to big things, but there are plenty of amazing stories that don't make the headlines and a women's film festival aims to put the spotlight on some of those unsung heroines.

by: PopSugar

I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams

PS Photography / Mirel Zaman Since having a baby, I've accumulated more diaper bags than seems necessary or even appropriate - at least a half dozen.

by: SunLive

What's On: Holi, health and markets

MetService is a fine day with southwesterlies dying out in the morning, and sea breezes developing in the early afternoon. It's a one-layer clothing day with an expected high of 24 degrees and an overnight low of 13 degrees. Low tide is at 8.48am and high tide is at 3.03pm. Sunset is at 7.46pm.

by: Reuters

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

By Chad Terhune (Reuters) -As a measles outbreak spreads across West Texas, Dr. Ana Montanez is fighting an uphill battle to convince some parents that vitamin A - touted by vaccine critics as effective against the highly contagious virus - will not protect their children.

by: WMTW

Looking at how legislation can improve Maine's mental health services

Slow Motion Footage Of SpaceX Starship Launching 'Shockwaves' 'Easily one of the best shows ever' has been added to Amazon Prime Macy's Is Closing Over 60 Stores in 2025: 5 Great Alternatives To Shop

by: Mint

Nita Ambani reveals workout routine, says important to focus on health and well-being in 50s and 60s | Watch Video

Nita Ambani revealed her workout routine, highlighting the importance of health and well-being on the account of Women's Day 2025, according to a social media post on Instagram.

by: CNET

Magnesium for Sleep: Supplement Types, Benefits and Your Ideal Dosage

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can also treat sleep dis

by: Healio

Jump rope an 'effective, low-cost exercise' for improving cardiorespiratory fitness

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved cardiorespiratory fitness in young adults, results from a randomized study revealed.

by: Explorersweb

Mick Fowler and Victor Saunders: Perspectives on Life and Climbing

Pioneering Pensioners' Mick Fowler and Vic Saunders speak about balancing family and climbing, their most miserable bivy, and their one fight.

by: Fortune

Lebron James and Silicon Valley's elite use hyperbaric oxygen therapy to stall aging and inflammation. Here's what it's all about

For a growing number of holistic-leaning celebrities, hyperbaric oxygen therapy (HBOT) has become as de rigueur as cold plunges and fitness trackers. Mayim Bialik posts selfies from her at-home chamber,

by: TechRadar

In 10 years, this $99 Amazfit is the closest I've come to ditching my Apple Watch

The Amazfit Active 2 is a brilliant cheap smartwatch with features and performance that far outstrip its $99 price tag.

by: MSN

PurDentix Reviews 2025: Is It Safe And Legit? PurDentix Oral Probiotics Ingredients, Side Effects, And Benefits!

PurDentix is a dietary formula thoughtfully created to support and enhance oral health by addressing common dental concerns effectively. It is designed with a blend of carefully selected ingredients that work to strengthen teeth,

by: MSN

Rushed and risky: Dr Naomi Wolf challenges Pfizer's mRNA vaccine safety

Dr. Naomi Wolf claimed that the Pfizer vaccines failed to effectively prevent Covid-19 transmission, contrary to initial claims.

by: MSN

Tinnitrol Maximum Strength Tinnitus Relief - Supports Ear Function, Cognitive Health & Stress Reduction

Maintaining optimal hearing health is more crucial than ever in today's fast-paced world. Many individuals experience hearing issues, such as tinnitus, that can significantly impact their quality of life and overall well-being.

by: MSN

Gluco Armor Reviews and Complaints: Does This Blood Sugar Supplement Really Work?

In today's fast-paced world, managing one's health can often take a backseat, particularly when maintaining balanced blood sugar levels. High blood sugar, or hyperglycemia, is a prevalent issue affecting millions globally,

by: MSN

ProstaZen Men's Health Supplement - Natural Prostate & Urinary Support for Aging Men

Prostate health is a critical aspect of men's well-being that often goes overlooked until issues arise. With an increasing number of men experiencing prostate-related problems as they age, finding a reliable solution is more important than ever.

by: MSN

6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)

Your tongue is more than just a muscle for speaking and tasting. It plays a vital role in digestion, oral health, and even immunity. Many people focus on brushing and flossing but neglect their tongue.

by: MSN

Breathe - Advanced Lung Support Supplement - Herbal Formula for Clear Breathing & Respiratory Health - Liquid Drops

Breathing is a fundamental aspect of life, yet many individuals struggle with respiratory health issues that significantly impact their daily activities. Chronic conditions like asthma and COPD affect millions,

by: MSN

Gavin Rossdale says it's 'quite difficult' to eat good food while on tour

Gavin Rossdale, Bush frontman and host of the new series "Dinner with Gavin Rossdale," tells Fox News Digital why it's challenging to eat a good meal while on tour and what his go-to food is before a concert.

How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams.
The article from MSN Health provides a comprehensive guide on how much protein one should consume daily, tailored to different body weights and activity levels. It explains that the general recommendation for protein intake is about 0.8 grams per kilogram of body weight for the average sedentary adult, but this can increase for athletes or those engaging in regular physical activity, potentially up to 1.2 to 2.0 grams per kilogram. The piece includes visual aids to help readers understand portion sizes and protein content in common foods like chicken, fish, eggs, and plant-based options like lentils and tofu. It also discusses the importance of protein for muscle repair, immune function, and overall health, while cautioning against excessive intake which could strain the kidneys or lead to other health issues. The article emphasizes balancing protein with other nutrients for a well-rounded diet.

Read the Full CNET Article at:
https://www.msn.com/en-us/health/diet/how-much-protein-should-you-eat-follow-this-visual-guide-for-foolproof-tips/ar-BB1kz3iw