• Sat, March 8, 2025

by: Insider

Pedro Pascal's personal trainer turns 50 this year and feels healthier than ever. Here's how he eats and trains.

Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were elevated at the age of 40, he made a change.

by: Prevention

The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now

If you've been waiting to save on the next addition to your water bottle collection, now is the time to swoop in and pick up the Owala Stainless Steel Tumbler in Iced Tea, because right now it's quietly 20% off on Amazon.

by: Fortune

What's your VO2 max? The most important health metric you're probably not aware of shows how fit you really are

The most important health metric you're probably not aware of shows how fit you really are.

by: Oneindia

At 61, Nita Ambani Reveals Her Fitness Mantra: 'I Walk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'

The video was posted on the Instagram page of Her Circle, a digital platform founded by Nita Ambani that promotes inclusivity, collaboration, and women's empowerment. Marking Her Circle's four-year milestone, she also introduced the #StrongHERMovement, encouraging women to prioritize their well-being.

by: Vogue

The Best Fitness Trackers To Help You Reach Any Health Goal

"Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze your sleep, and even provide insights into your stress levels. They make it easy to see where you're at and set attainable goals," says Chandler.

by: HuffPost

Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

With some tips from three nutrition experts, you can select the best cereals for your health. First, don't get confused by a new food classific

by: CNN

Gene Hackman's wife was protective of his health for years. She died of hantavirus and days later, he was gone

For years, actor Gene Hackman's doting wife Betsy Arakawa would do whatever she could to help keep him healthy, whether it meant wearing a mask everywhere she went or encouraging him to stay fit by riding his bike or doing yoga on Zoom.

by: Snopes

Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech

President Donald Trump brought attention to 13-year-old DJ Daniel during his speech to Congress in March 2025.

by: Parade

Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)

One cardiologist likes to compare heart health to financial wellness. "I tell my patients, 'Just like you have a 401k or IRA fund, you should have a health fund,'" shares Dr. Mahesh Tekriwal, MD, chair of cardiology at Hackensack Meridian Southern Ocean Medical Center.

by: Advnture

This film tour spotlights "extraordinary women and their thrilling adventures," and it's coming to a cinema near you

From Courtney Dauwalter crushing four 100 milers in a calendar year to Mikaela Shiffrin getting her hundredth World Cup Win, we love to hear about great women getting up to big things, but there are plenty of amazing stories that don't make the headlines and a women's film festival aims to put the spotlight on some of those unsung heroines.

by: PopSugar

I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams

PS Photography / Mirel Zaman Since having a baby, I've accumulated more diaper bags than seems necessary or even appropriate - at least a half dozen.

by: SunLive

What's On: Holi, health and markets

MetService is a fine day with southwesterlies dying out in the morning, and sea breezes developing in the early afternoon. It's a one-layer clothing day with an expected high of 24 degrees and an overnight low of 13 degrees. Low tide is at 8.48am and high tide is at 3.03pm. Sunset is at 7.46pm.

by: Reuters

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

By Chad Terhune (Reuters) -As a measles outbreak spreads across West Texas, Dr. Ana Montanez is fighting an uphill battle to convince some parents that vitamin A - touted by vaccine critics as effective against the highly contagious virus - will not protect their children.

by: WMTW

Looking at how legislation can improve Maine's mental health services

Slow Motion Footage Of SpaceX Starship Launching 'Shockwaves' 'Easily one of the best shows ever' has been added to Amazon Prime Macy's Is Closing Over 60 Stores in 2025: 5 Great Alternatives To Shop

by: Mint

Nita Ambani reveals workout routine, says important to focus on health and well-being in 50s and 60s | Watch Video

Nita Ambani revealed her workout routine, highlighting the importance of health and well-being on the account of Women's Day 2025, according to a social media post on Instagram.

by: CNET

Magnesium for Sleep: Supplement Types, Benefits and Your Ideal Dosage

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can also treat sleep dis

by: Healio

Jump rope an 'effective, low-cost exercise' for improving cardiorespiratory fitness

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved cardiorespiratory fitness in young adults, results from a randomized study revealed.

by: Explorersweb

Mick Fowler and Victor Saunders: Perspectives on Life and Climbing

Pioneering Pensioners' Mick Fowler and Vic Saunders speak about balancing family and climbing, their most miserable bivy, and their one fight.

by: OKDIARIO

What does it mean to have a mesomorph body type, according to this doctor?

The mesomorph body type is known for its natural ability to develop strength and maintain a balanced physique. This build

by: TechRadar

I ditched all my strength training plans for a $99 smartwatch - here's what happened

As soon as you turn on the workout, you're greeted with a screen that registers your calories burned, set duration, heart rate, and reps. The reps are counted intelligently using the Active 2's internal sensors, which in theory gives you an accurate run down each time.

by: MSN

Skinny Roast Coffee Diet - The Best Natural Alternative to Java Burn or Fitspresso for Metabolism Boosting

In today's fast-paced world, maintaining a healthy weight can be challenging. With the overwhelming abundance of diet supplements available, it can be difficult to know which ones truly work. Enter the SkinnyRoast Coffee Diet,

by: KSTP

Charity workout event raising money for children's health

Ride of a Life Time charity workout event was held to raise funds for Children's Miracle Network Hospitals and the Life Time Foundation.

by: News18

The Importance of Cereals in Everyday Nutrition

Cereals are an essential component of everyday nutrition, offering a versatile and convenient way to maintain a balanced diet

by: TheThings

Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More

According to experts, fans should be weary of Joe Rogan's diet, since it can cause 'painful' kidney stones and that's not all.

by: News18

Jennifer Aniston Swears By This Fitness Regime. P.S. - It Doesn't Involve Long And Heavy Workouts

Jennifer Aniston talked about her new workout routine. The routine can be performed with simple equipment like bands, gliders, weighted balls and light dumbbells, but it can also be done without them.

by: MSN

Do Multivitamins Work? Reasons Why You Should Take One Daily

For the last several decades, family units in America have taken multi-vitamin/mineral (MVM) supplements. The appeal has been escalating since the 1940s, but there's been a soaring surge in popularity and increased market growth during the past two decades.

by: TechRadar

The beautiful Apple Watch Series 10 drops to its lowest-ever price at Amazon

The Apple Watch Series 10 is Amazon for $299 (was $399), which is the best-ever deal on the Apple wearable that boasts fantastic performance, fast charging, and even sleep apnea detection. It's a surprise to see the smartwatch at a record-low price at this time of the year so it's definitely one to snap up while you can.

by: Fortune

Lebron James and Silicon Valley's elite use hyperbaric oxygen therapy to stall aging and inflammation. Here's what it's all about

For a growing number of holistic-leaning celebrities, hyperbaric oxygen therapy (HBOT) has become as de rigueur as cold plunges and fitness trackers. Mayim Bialik posts selfies from her at-home chamber,

by: TechRadar

In 10 years, this $99 Amazfit is the closest I've come to ditching my Apple Watch

The Amazfit Active 2 is a brilliant cheap smartwatch with features and performance that far outstrip its $99 price tag.

by: MSN

Blue Salt Trick Recipe Reviews (Myth or Real Results?) Does It Really Boost Men's Health Naturally?

The Blue Salt Trick Recipe is gaining popularity on the internet due to its positive results on men's health. Many of you have been wondering if such tricks really work to improve male health naturally.

by: MSN

PurDentix Reviews 2025: Is It Safe And Legit? PurDentix Oral Probiotics Ingredients, Side Effects, And Benefits!

PurDentix is a dietary formula thoughtfully created to support and enhance oral health by addressing common dental concerns effectively. It is designed with a blend of carefully selected ingredients that work to strengthen teeth,

by: MSN

Rushed and risky: Dr Naomi Wolf challenges Pfizer's mRNA vaccine safety

Dr. Naomi Wolf claimed that the Pfizer vaccines failed to effectively prevent Covid-19 transmission, contrary to initial claims.

by: MSN

Tinnitrol Maximum Strength Tinnitus Relief - Supports Ear Function, Cognitive Health & Stress Reduction

Maintaining optimal hearing health is more crucial than ever in today's fast-paced world. Many individuals experience hearing issues, such as tinnitus, that can significantly impact their quality of life and overall well-being.

by: MSN

Gluco Armor Reviews and Complaints: Does This Blood Sugar Supplement Really Work?

In today's fast-paced world, managing one's health can often take a backseat, particularly when maintaining balanced blood sugar levels. High blood sugar, or hyperglycemia, is a prevalent issue affecting millions globally,

by: MSN

ProstaZen Men's Health Supplement - Natural Prostate & Urinary Support for Aging Men

Prostate health is a critical aspect of men's well-being that often goes overlooked until issues arise. With an increasing number of men experiencing prostate-related problems as they age, finding a reliable solution is more important than ever.

by: MSN

6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)

Your tongue is more than just a muscle for speaking and tasting. It plays a vital role in digestion, oral health, and even immunity. Many people focus on brushing and flossing but neglect their tongue.

by: MSN

Breathe - Advanced Lung Support Supplement - Herbal Formula for Clear Breathing & Respiratory Health - Liquid Drops

Breathing is a fundamental aspect of life, yet many individuals struggle with respiratory health issues that significantly impact their daily activities. Chronic conditions like asthma and COPD affect millions,
  • Sun, March 9, 2025

by: wqad

Dementia cases in U.S. could double by 2060, study concludes

A neurologist at Cleveland Clinic says there's a need for more research on prevention and treatment of the condition.

by: EatingWell

What Happens To Your Body When You Walk 10,000 Steps Per Day

You may reap health benefits, but it doesn't necessarily take 10,000 steps to get there. Reviewed by Dietitian Jessica Ball, M.S., RD Walking 10,000 steps has become an aspiration for many, with fitness trackers prompting you to get up and walk in the name of reaching this step count.

by: indulgexpress

ICC Champions Trophy 2025 Final: Virat Kohli's fitness secrets and discipline

Indian cricket legend Virat Kohli is not only celebrated for his remarkable achievements on the field but also for his unwavering commitment to fitness and a healthy lifestyle. Known for his strict regime of training and diet,

by: Parade

NYT Connections Sports Edition Today: Hints and Answers for March 9

So, if you're looking for some hints and answers for today's Connections Sports Edition on Sunday, March 9, 2025, you've come to the right place. Related: The 26 Funniest NYT Conn

by: healthshots

Cycling or walking: Which exercise reduces belly fat?

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for belly fat reduction?

by: TechRadar

Is walking a good exercise for weight loss?

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is generally consistent and you'd like to lose some weight, introducing walking should yield some results.

by: News18

Non-Smokers And Lung Cancers: What Are The Hidden Causes?

Radiation Oncology, Manipal Hospital, Baner, Pune takes us through non-smokers and lung cancers Lung cancer is commonly ascribed to smoking and tobacco consumption. However, there are many other causes of lung cancer besides smoking.

by: News18

Regular Egg Consumption Linked to Lower Risk of Cardiovascular Death

Eggs are nutrient-dense, providing a source of protein with high biological value, B vitamins, folate, unsaturated fatty acids, and major minerals

by: News18

Nita Ambani Proves Age Is Just A Number With Her Empowering Women's Day Message

In a video, Nita Ambani urged everyone to embark on the fitness journey, a perfect way to celebrate the day dedicated to women.

by: MSN

Riley Children's Foundation launches new kids health campaign

Magic Johnson on the Culture Shock of Moving to L.A.

by: MSN

ASMR Slime: A Fun and Relaxing Way to Ease Anxiety

ASMR slime combines soft textures and satisfying sounds to create a soothing experience. Learn how it can help reduce anxiety and improve mental well-being.

Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

With some tips from three nutrition experts, you can select the best cereals for your health. First, don't get confused by a new food classific

The article from MSN discusses the nutritional evaluation of various breakfast cereals by nutritionists. It highlights that while cereals can be a convenient breakfast option, their health benefits vary widely. Nutritionists recommend cereals that are high in fiber, low in sugar, and made from whole grains. Examples of healthier choices include plain oatmeal, shredded wheat, and certain brands like Cheerios for their whole grain content and lower sugar levels. Conversely, cereals like Froot Loops, Frosted Flakes, and Honey Smacks are criticized for their high sugar content, artificial colors, and lack of fiber, which can contribute to health issues like obesity and diabetes. The article advises consumers to check labels for sugar content, fiber, and whole grain ingredients, and suggests pairing cereals with protein sources like nuts or yogurt to balance the meal nutritionally.

Read the Full HuffPost Article at:
https://www.msn.com/en-us/health/diet/nutritionists-pick-the-best-and-worst-breakfast-cereals-for-your-health/ar-AA1AuW3k