Mon, March 10, 2025

by: TechRadar

UNA Watch is the sustainable wearable that wants to replace your Apple Watch

An Edinburgh-based smartwatch company has received a £300,000 funding injection from SFC Capital as it seeks to become a sustainable, modular alternative to the best Apple Watches and best Garmins in the wearable market.

by: Axios

COVID's legacy: Public health's diminished power

COVID-19 put public health officials on the front lines against a once-in-a-lifetime threat. It's left them with less power and resources to respond to future emergencies. Why it matters: Instead of strengthening America's public health infrastructure,

by: CNN

Prince Frederik of Luxembourg dies from rare disease

Prince Frederik of Luxembourg has died after a lifelong battle with a rare genetic disorder known as POLG mitochondrial disease.

by: briefly

Planet Fitness prices: 2025 membership fees, discounts and specials

Those looking for a cost-effective gym may want to consider Planet Fitness as one of their top choices. What are the latest Planet Fitness prices?

by: Health

15 No-Carb Snacks That Are Delicious and Satisfying

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and steady energy.

by: UPI

Maryland confirms first measles case of 2025 as outbreaks in Texas, New Mexico expand

Health officials in Maryland have confirmed the state's first measles case for the year amid expanding outbreaks in Texas and New Mexico.

by: Moneycontrol

9 health benefits of chia seeds, superfoods for heart health

Health benefits of chia seeds for weight loss, heart health and more: Chia seeds are a nutritional powerhouse. Here are 9 key health benefits of these tiny superfoods.

by: News18

Boost Your Metabolism Naturally With These 5 Weight-Loss Teas

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by: LetsPS

Bitmap Effect Made EASY - 2 Must-Know Photoshop Methods!

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by: MSN

Strengthen your core and sculpt your abs without leaving your home

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by: wqad

Daylight saving time could alter one's health and well-being

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Sun, March 9, 2025

by: PsyPost

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by: Satisfy

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by: YourStory

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by: MarketWatch

HSS makes $25,000 buyout offer to most of its employees

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by: Healthline

Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors

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by: CNN

For first time since his hospitalization, Pope Francis shows 'good response' to treatment, says Vatican source

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by: Insider

Gene Hackman's death was due to natural causes, coroner confirms

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by: CNET

Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation.

by: MARCA

What can happen to my body if I go out partying and drink alcohol every weekend?

by: Axios

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Five years after COVID shook the world, doctors and other health providers continue to suffer from burnout that the pandemic highlighted and exacerbated. Why it matters: Provider burnout — an ongoing state of significant stress — takes a toll on patients,

by: CNBC

RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.

Some health policy experts say Kennedy's early moves as HHS Secretary are concerning and suggest that he could undermine immunizations in less direct ways.

by: Parade

NYT Connections Sports Edition Today: Hints and Answers for March 9

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by: indulgexpress

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by: EatingWell

What Happens To Your Body When You Walk 10,000 Steps Per Day

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by: TechRadar

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by: News18

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by: healthshots

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by: MSN

ASMR Slime: A Fun and Relaxing Way to Ease Anxiety

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by: OKDIARIO

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by: CNET

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by: Reuters

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by: SunLive

What's On: Holi, health and markets

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by: TechRadar

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by: Oneindia

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by: Fortune

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by: CNN

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by: HuffPost

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Cycling or walking: Which exercise reduces belly fat?

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for belly fat reduction?

The article from Health Shots discusses the benefits of cycling and walking for reducing belly fat and provides guidance on choosing the best activity for weight loss. Both cycling and walking are effective for burning calories, improving cardiovascular health, and reducing visceral fat, which is particularly harmful as it surrounds internal organs. Cycling can burn more calories per minute than walking, especially at higher intensities, making it potentially more effective for those looking to lose weight quickly. However, walking is praised for its accessibility, requiring no special equipment, and its lower impact on joints, making it suitable for all fitness levels. The article suggests that the choice between cycling and walking should consider factors like personal fitness goals, current fitness level, time availability, and enjoyment. For belly fat reduction, consistency is key, and incorporating either activity into a routine that also includes a balanced diet will yield the best results. Additionally, varying the intensity, like interval training, can enhance fat burning in both activities.

Read the Full HealthShots Article at:
https://www.healthshots.com/fitness/weight-loss/benefits-of-cycling-or-walking-for-belly-fat-reduction-and-how-to-choose/