Health & Fitness
Health and Fitness
Health and Fitness 
Fri, March 14, 2025
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Daylight saving time could alter one's health and well-being
- A recent study found women are nearly twice as likely as men to say they rarely or never wake up feeling well rested. Dr. Carol Ash, a board-certified sleep specialist at R.W.J. Barnabas Health, joins TODAY with insight into why women may need more sleep than men and shares tips for everyone to get better shut eye.
Read the Full WQAD Article at:
[ https://www.msn.com/en-us/health/mindandbody/daylight-saving-time-could-alter-one-s-health-and-well-being/vi-AA1AzAi6 ]
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