Sat, March 8, 2025
[ Sat, Mar 08th 2025 ]: Reuters
Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak
[ Sat, Mar 08th 2025 ]: SunLive
What's On: Holi, health and markets
[ Sat, Mar 08th 2025 ]: PopSugar
I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams
[ Sat, Mar 08th 2025 ]: Advnture
This film tour spotlights "extraordinary women an .. adventures," and it's coming to a cinema near you
[ Sat, Mar 08th 2025 ]: Parade
Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)
[ Sat, Mar 08th 2025 ]: Snopes
Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech
[ Sat, Mar 08th 2025 ]: TechRadar
In 10 years, this $99 Amazfit is the closest I've come to ditching my Apple Watch
[ Sat, Mar 08th 2025 ]: Vogue
The Best Fitness Trackers To Help You Reach Any Health Goal
[ Sat, Mar 08th 2025 ]: Oneindia
At 61, Nita Ambani Reveals Her Fitness Mantra: 'I .. lk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'
[ Sat, Mar 08th 2025 ]: Prevention
The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now
[ Sat, Mar 08th 2025 ]: Insider
Pedro Pascal's personal trainer turns 50 this yea .. althier than ever. Here's how he eats and trains.
[ Sat, Mar 08th 2025 ]: Fortune
Lebron James and Silicon Valley's elite use hyper .. ging and inflammation. Here's what it's all about
[ Sat, Mar 08th 2025 ]: CNN
Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone
[ Sat, Mar 08th 2025 ]: HuffPost
Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health
[ Sat, Mar 08th 2025 ]: MSN
Gavin Rossdale says it's 'quite difficult' to eat good food while on tour
Fri, March 7, 2025
[ Fri, Mar 07th 2025 ]: 5NEWS
Alice Walton unveils ambitious plans for Bentonville's health transformation
[ Fri, Mar 07th 2025 ]: BBC
Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart
[ Fri, Mar 07th 2025 ]: WCNC
VERIFYING the health impacts of Daylight Saving Time
[ Fri, Mar 07th 2025 ]: People
Gene Hackman Suffered from Advanced Alzheimer's D .. Been 'Aware' Wife Betsy Died, Authorities Reveal
[ Fri, Mar 07th 2025 ]: WMBB
Women's health care made easy at Ascension Sacred Heart Gulf's new center
[ Fri, Mar 07th 2025 ]: LittleThings
Medical Examiner Releases Cause Of Death For Gene Hackman And Betsy Arakawa
[ Fri, Mar 07th 2025 ]: WFAA
How daylight saving time can affect your body clock, and how to make it easier for yourself
[ Fri, Mar 07th 2025 ]: PopSugar
So, Men Have Been Giving Us Bacterial Vaginosis All Along?
[ Fri, Mar 07th 2025 ]: CNET
How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips
[ Fri, Mar 07th 2025 ]: WFTV
Orlando Health to host 30th annual Down Syndrome Clinic on Saturday
[ Fri, Mar 07th 2025 ]: Cyclingnews
Training, genetics, and ageism: How close could you get to Poga?ar and Niewiadoma?
[ Fri, Mar 07th 2025 ]: healthday
Inpatient Dialysis Initiation Higher for Patients With CKD and Heart Failure
[ Fri, Mar 07th 2025 ]: Newsweek
Under RFK Jr.'s Leadership, CDC Launches Large Study on Vaccines and Autism
[ Fri, Mar 07th 2025 ]: Reuters
Exclusive-U.S. CDC plans study into vaccines and autism, sources say
[ Fri, Mar 07th 2025 ]: KSNT
How can daylight saving time impact your health?
[ Fri, Mar 07th 2025 ]: Insider
What daylight-saving time does to your body and brain
[ Fri, Mar 07th 2025 ]: HuffPost
DOGE Abruptly Cut These National Park And Forest .. rvice Workers' Jobs. Here's How It'll Impact You.
[ Fri, Mar 07th 2025 ]: Today
7 creatine-rich foods for performance, muscle recovery and brain health
[ Fri, Mar 07th 2025 ]: Time
The Best Longevity Habit You're Not Thinking About
[ Fri, Mar 07th 2025 ]: Onlymyhealth
International Women's Day 2025: Theme, History And Its Significance
[ Fri, Mar 07th 2025 ]: CNN
A minor illness doesn't have to halt your exercise regimen, according to experts
[ Fri, Mar 07th 2025 ]: WTOP
DC-area doctors see a spike in federal workers, contractor patients coming in
[ Fri, Mar 07th 2025 ]: TechRadar
Massive Apple sale live at Best Buy: get a MacBoo .. for $699, Apple Watch for $299 and cheap AirPods
[ Fri, Mar 07th 2025 ]: Mashable
I'm grabbing the Apple Watch Series 10 for under $300 at Amazon, saving $100
[ Fri, Mar 07th 2025 ]: HerZindagi
Best Amazfit Smartwatch: Top Models For Performance And Style In 2025
[ Fri, Mar 07th 2025 ]: TheHealthSite
Boost Your Health: The Importance Of Dietary Supplements
[ Fri, Mar 07th 2025 ]: MSN
Cardio before or after strength training? Uncover the best strategy
Thu, March 6, 2025
[ Thu, Mar 06th 2025 ]: Newsweek
Unexpected Minerals Found on Mars Hint at Possibility of Ancient Life
[ Thu, Mar 06th 2025 ]: T3
Xiaomi Watch S4 review: a budget smartwatch that feels high-end but has its limits
[ Thu, Mar 06th 2025 ]: AOL
This Smart Approach Will Increase Your Chances Of Reaching Your Fitness Goals
[ Thu, Mar 06th 2025 ]: healthshots
Women's Day gifts: 10 meaningful presents to celebrate her strength and resilience
[ Thu, Mar 06th 2025 ]: PhoneArena
Xiaomi Watch S4 Review: Budget beauty
[ Thu, Mar 06th 2025 ]: MSN
This Women's Day, track your health journey: Best smartwatches for fitness and wellness

How can daylight saving time impact your health?

The article from MSN discusses the health impacts of Daylight Saving Time (DST). It explains that the transition to DST, where clocks are set forward by one hour, can disrupt our circadian rhythms, leading to several health issues. This disruption can result in sleep loss, which is linked to increased risks of heart attacks, strokes, and mood disturbances like depression and anxiety. The article also mentions that the change can exacerbate existing health conditions, affect cognitive functions, and increase the likelihood of accidents due to drowsy driving. Furthermore, it notes that while the "spring forward" can lead to these negative effects, the "fall back" transition might offer some benefits like an extra hour of sleep, though it still requires an adjustment period. The piece concludes by suggesting ways to mitigate these effects, such as gradually adjusting sleep schedules before the time change, maintaining good sleep hygiene, and exposure to natural light to help realign the body's internal clock.

Read the Full KSNT Article at:
[ https://www.msn.com/en-us/health/mindandbody/how-can-daylight-saving-time-impact-your-health/ar-AA1AsEqF ]